Culture
2 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
5 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Culture
5 months ago
TikTok and Twitter have been burning for the last week or so with absolute drama, remarks, and FIRE because of South African Eastern Cape-based chef and content creator Onezwa Mbola and US-based chef, model and content creator Nara Smith. Smith is a Lesotho-German fashion model who was born in Bloemfontein. Both chefs have amassed sizable…
Culture
5 months ago
Have you ever encountered a lecturer or teacher who was so unkind that the mere thought of seeing them during class would give you anxiety? Have you ever shaped your opinion of your capabilities and how your educator perceived you? Have you ever been so inspired to excel at your studies and future career milestones…
Culture
6 months ago
In the spotlight of social media, where every photo and story is broadcasted to the masses, there's a fresh trend on the block—girlfriend proposals. Yep, you heard that right. Proposals aren't just for popping the big marriage question anymore; they've stylishly slid into the dating scene, igniting all kinds of buzz about their meaning and…
Culture
7 months ago
Step into the bustling streets of Cape Town, and you're stepping into a world where the taxi culture isn't just transportation; it's the city's lifeblood, an ode to the spirit of its people. For those setting foot in the Mother City for the first time, be prepared for an immersive experience, a dive into the…
Culture
7 months ago
The main event at the 2024 Africa Cup of Nations wasn't the match between the South African and Nigerian teams; the real showdown occurred on Twitter with the Amapiano wars between South Africans and Nigerians. Not me logging in after the match and seeing a tweet saying, "Dear South Africans, Amapiano belongs to Nigerians now"…
Culture
7 months ago
“We’re seeing each other but we’re not ‘together’.” “We don’t like labels, but we’re definitely more than friends with benefits.” “There’s an emotional connection but I don’t know where I stand or how to introduce them to my friends.” If you’ve ever said or heard any of these phrases uttered before, you’ve likely either been…
Culture
8 months ago
At the core of oral tradition is the goal of preservation. It is why, through the power of our voice and gestures, we tell stories of the past to preserve our cultures, identities, and customs and pass them on from one generation to the next. It is important to acknowledge and examine how storytelling and…
Culture
8 months ago
Picture this scene: You're 5 or 6 years old and visiting kwaGogo for the holidays. All your cousins and siblings are there, and you're seated on the dining room floor waiting for breakfast or lunch to be served. UGogo and your Aunt arrive and give you all a meal and promises that if you finish…
Culture
8 months ago
Ramadaan is around the corner, and Muslims worldwide are preparing for the auspiciousness of this wonderful month. With Muslims following the lunar calendar, Ramadaan is the ninth month of the Islamic year, with its commencement moving forward by eleven days annually. Ramadaan is an important month for Muslims because it was during this period, 1445…
Culture
9 months ago
While travelling to school on the busy roads of Cape Town, navigating the sea of taxis, buses and the occasional cyclist riding the wave of early morning traffic, you may see the countless posters hung up. Registreer en Stem! Bhalisa, away vote! Register and Vote! As we near thirty years of democracy, one cannot help…
Culture
9 months ago
International Mother Language Day always strikes a deep chord with me. It's a day that celebrates the rich tapestry of languages that form the very backbone of our diverse cultures and identities. Let me share a bit about how this day came into being and why it resonates so profoundly with me as a Black…
Did you know?
6 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Digital Literacy
2 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
2 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Digital Literacy
7 months ago
I know what you’re thinking. “Here we go again, another post about not giving out my bank pin”. As someone who has navigated the internet since childhood, I understand how digital privacy can feel instinctive to us – the young digital natives. We know the drill: don't share personal info with unknown callers, guard your…
Foodie
a year ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food. Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
5 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
2 years ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Girl Talk
yesterday
The first time I kissed someone was on a dare. We were in grade 7, and all my friends had already had their first kiss. I really didn’t want to go to High School, never having been kissed. One day after class, my best friends, my crush and I were sitting outside on the field…
Girl Talk
3 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
3 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Girl Talk
3 months ago
An unplanned pregnancy can be very overwhelming, especially if you have no intention of keeping the pregnancy full-term. If you are afraid that you may be sitting with an unwanted pregnancy and in need of an abortion... Do not worry, you have come to the right place. This can be a scary time, you may…
Girl Talk
3 months ago
Many of us watched with bated breath as Imane Khelif took part in the gold medal welterweight boxing match at the French Olympics – clinching victory on 9 August, South African Women’s Day, and making her supporters proud. The Algerian 25-year-old won her first gold medal by beating China’s Yang Liu, crying excitedly and thanking…
Girl Talk
3 months ago
Growing up, my mother always made me wear my brightest and boldest outfit for Women’s Day. It was as important as our “Christmas outfits.” I didn’t fully grasp why until one sunny Women’s Day, sitting on the edge of my grandma’s cosy, well-worn couch, she shared her experiences of living in apartheid South Africa. I…
Girl Talk
3 months ago
August marks Women’s Month in South Africa, a time where women and their successes, plights, heroism, and tragedies ascend into the limelight and are given additional salience. This Women’s Month, I propose uniting two forces; fems (feminists) and trads (traditionalists). Fems are individuals who advocate for women's rights on the basis of equality of the…
Girl Talk
4 months ago
You know how, in the fairy tale, Cinderella’s wicked stepmother makes her cook, clean and take care of everything around the house? My foster mother did the opposite, she hated having anyone else with her in the kitchen, so she never taught me how to cook. Besides doing the dishes every now and again and…
Girl Talk
5 months ago
Adultification (noun): the process or fact of treating or considering a child as if they are an adult, usually in a way that is wrong or harmful. For Black women, this concept is not just a word; it’s a lived experience that begins well before they reach adulthood. Black women have a rite of passage…
Girl Talk
6 months ago
The "man or bear" TikTok argument gained traction after the pop culture account Screenshot HQ posted a video in April asking eight women if they'd rather be stuck in a forest with a man or a bear. Seven women chose "bear," and one chose "man." Some women explained that they would choose the bear since…
Girl Talk
6 months ago
Hey, let's talk about a tricky line we're all navigating: Walking the tightrope between embracing our sexuality and being sexualized? It’s tricky. Why? Because patriarchal norms - fuelled by everyone, yes, even women - often dictate how we show up in the world. Let’s dive into this battleground. I recently stumbled upon a post by…
Girl Talk
6 months ago
Life doesn't come with an instruction manual; it comes with a mother. The love of a mother is enduring. Without the nurturing figures we regard as mothers—biological mothers, grandmothers, godmothers, sisters, aunts, and guardians—where and who would we be? They provide us with support, stability, and encouragement and help us realise our greatest potential at…
Girl Talk
7 months ago
The opening lines, "Her gums are bleeding, her eyes are swollen. Her sheer silk, knee-length negligee is torn and stained with lots of blood," immediately drew me into Black Widow Society by Angel Makholwa, it all felt familiar - we encounter stories like this every day in 2024. As we celebrate World Book Day, I…
Girl Talk
7 months ago
Have you ever found yourself calling someone a narcissist in a fit of frustration or anger? I assure you, you probably have. This can be as casual as an online retort towards a troll or banter with a friend. It is easy to do this because we've normalised the use and misuse so much that…
Girl Talk
7 months ago
Scroll through your social feed, and there it is – conversation everywhere about Ozempic. It feels like the whole world is hunting for the fastest way to lose weight, and Ozempic has suddenly become the spotlight. But the big question remains – is Ozempic the answer we've been looking for, or is it a bit…
Girl Talk
8 months ago
Have you ever jumped on the Gautrain and wondered why the ticket feels like it's eating your wallet? Especially during the holiday rush, when "Mind the Gap" becomes more than just a safety reminder—it's a glimpse into the wider gap we're navigating: the gender wealth gap in South Africa. Forking out R3,595 for a Gautrain…
Girl Talk
8 months ago
Oh, beauty pageants, those glittering spectacles of glamour that have strutted through the decades, often getting side-eye for celebrating a pretty narrow slice of beauty - all sparkle, no substance, right? Wrong! It's time to toss that old script out the window because pageants like Miss South Africa are flipping the narrative, mixing beauty with…
Girl Talk
8 months ago
"During my second year, I heard about the shortages of black females in tech, and it was always a wow factor when people heard what I was studying. I suppose it was surprising at the time to have any interest, being black and female," Nozipho, a 28-year-old Information Security Specialist, shares her empowering journey within…
Girl Talk
9 months ago
I recently left a job I loved because of workplace bullying. I was the digital editor of a glossy magazine, and within three months, I managed to turn their stagnant online platforms into thriving and marketable spaces. I broke every record imaginable, the money was great, and I enjoyed my work. It’s crazy for me…
Girl Talk
11 months ago
Hot Girl Summer: “Feeling confident in who you are and having fun and looking good while doing it" (Dictionary.com) Newsflash! You don't have to break your bank to have a hot girl summer. Welcome to Girl Talk's guide to a fabulous, budget-friendly Hot Girl Summer! Remember, it's all about feeling confident and having fun without…
Girl Talk
12 months ago
A year back, I lost my dad. It's hard to explain, but it felt like my whole world flipped upside down, like something inside my brain just... changed. The pain hit me like a tidal wave, getting stronger each moment—from seeing him for the last time to facing the blur of his funeral. I kept…
Girl Talk
12 months ago
"The realisation of his absence left me resentful. I always felt he prioritised his marriage and his wife's feelings more than mine."- That's the tough truth about fathers in South Africa. In the lives of South Africa's youth, a growing void is being experienced - the absence of fathers. This societal wound, as revealed by…
Girl Talk
12 months ago
In a world that consumes the minutiae of lives on social media, Jada Pinkett-Smith's candid revelations from her book were met with backlash sharp enough to slice through the double standards that celebrate vulnerability in some but condemn it in others—especially when it comes to Black women like her. Why is that? In this blog,…
Girl Talk
a year ago
About one in every ten women who are able to have children have endometriosis, according to the World Health Organization. This is a condition in which the tissue that usually lines your uterus grows in other parts of your body. Every month, when you have your period, the tissue inside your uterus breaks apart, and…
Girl Talk
a year ago
Breast cancer is not just something that happens to older women. Many women under the age of 40 are diagnosed with breast cancer, says the Cancer Society of South Africa. As a South African woman, you have a lifetime risk of one in 27 of developing breast cancer and it is the most common cancer…
Girl Talk
a year ago
The other day, I accompanied my friend Joyce to the salon to have her hair braided into cornrows. Midway through the process, she stopped the hairdresser and asked for a hand-held mirror. I assumed it was because she was sitting in a dim shadowy corner, and she wanted to see how far along they still…
Girl Talk
a year ago
If you were told you had won R100,000 what would you do? Did you just come up with a lot of grand, exciting ideas? Maybe you thought about buying a 2-storey house, or the latest car, throwing a big party, or taking your friends on an adventure and travelling? Or, if you could do just…
Girl Talk
a year ago
A letter to a teen girl about sex. This letter was inspired by comments on the articles on sex on masturbation earlier in the year. You can read them here and here. Dear Fazeeah, Don’t be ashamed. At your age, it’s normal to ask questions about sex. Is it wrong? Is it only for married…
Girl Talk
a year ago
Are you a “Lazy girl”? And no, I don’t mean the occasional not wanting to tidy around the house, I’m talking about the current TikTok job trend. Gabrielle Judge, in 2023, coined the term “Lazy girl job” to describe more of a work-life balance. The idea is to find a job that doesn’t require too…
Girl Talk
a year ago
A visit to the gynaecologist isn’t usually a highlight for anyone, but it is part of every woman’s journey through life – and your sexual health is extremely important. A gynaecologist is a doctor who is a specialist in the field of everything that has to do with your reproductive system: your uterus, ovaries, vagina,…
Girl Talk
a year ago
Periods have long been associated with a range of physical and emotional changes, but recent conversations have shed light on another symptom: period brain fog. Many individuals report experiencing mental cloudiness, forgetfulness, and difficulty concentrating during their menstrual cycle. As we embark on a journey to unravel the mysteries of this intriguing cognitive rollercoaster, we…
Girl Talk
a year ago
They say beauty is in the eye of the beholder, and by that they mean that the beholder - the one who looks - is who determines whether the object of his/ her gaze can be considered as attractive. This leaves the person being viewed decidedly at the mercy of those surrounding them. Of course,…
Girl Talk
a year ago
I'm not big on make-up, and I'm not very good at either, but I do know the very basics and I feel the basics is all I need to know. I would like to highlight how you really don't have to break the bank to achieve minimal makeup, with a few essentials. How I learnt…
Girl Talk
a year ago
All women have small amounts of male sex hormones, called androgens, but if you have PCOS (Polycystic Ovary Syndrome), your ovaries produce a high amount of these hormones. Find out if this may be affecting your life. This syndrome mostly affects women during their childbearing years and can make it more difficult to fall pregnant.…
Girl Talk
a year ago
"Maybe it's time to cut my hair?" I say to myself while I stare at my bushy hair in the mirror. I’d had enough of it. All the detangling, the styling and the very expensive products were exhausting for me and my wallet. I have thick, type 3b curly hair (Learn more about hair types…
Girl Talk
a year ago
Have you ever had a crush on someone and felt too scared to confess your feelings? Trust me, we've all been there! But let me tell you a little story about how I shot my shot and landed myself the love of my life. I looked across the room, and boom, there I saw him…
Girl Talk
a year ago
Centuries ago, women were often physically isolated from others when they had their periods and thought of as ‘unclean’. Those days are over. If you feel like, it, there’s no reason why you can’t have sex when you are menstruating, if that is what you feel like doing. It’s entirely you and your partner’s choice…
Girl Talk
a year ago
The average disposable pad is made from plastic and synthetic fibres. Up to 800 years will pass before this pad decomposes. Once it does, it will leave behind small plastic compounds, meaning that though the pad has disintegrated, it is still very much littering the earth. Even tampons, which look to be made up of…
Girl Talk
2 years ago
A female orgasm is a highly pleasurable feeling during sexual activity – whether with a partner or when you masturbate (pleasure yourself). Every woman experiences an orgasm in her way, and not everyone responds to various sexual activities in the same manner. Some women prefer clitoral stimulation (the outer part of the clitoris is at…
Girl Talk
2 years ago
Let's talk about the latest TikTok trend taking the internet by storm: stay-at-home girlfriends! Kendal Kay, a 25-year-old who resides in Puerto Rico, is the perfect example of this trend. She starts her day with a rigorous skincare routine and a healthy green juice before journaling and tidying up her gorgeous home. After hitting the…
Girl Talk
2 years ago
Are you tired of constantly feeling like you need to shave? Well, you're not alone! Many women have started questioning whether they really need to shave. It's time to challenge societal norms and embrace our natural beauty. In recent years, there has been a growing movement of women who feel liberated and empowered by not…
Girl Talk
2 years ago
There is often a stigma associated with being queer, especially for girls. Sometimes people think it’s a phase, that it's only a fantasy or that it's a sin. But, coming to accept yourself and who you are as a queer youth in South Africa, it is important to remember that there is community, love and…
Girl Talk
2 years ago
“Have you ever felt like you are not smart enough to be a scientist? Is that because you believe it, or because someone told you so. Science gives structure to our curiosity about the world. Everyone is a scientist! But not all feel so welcomed in the field. This story is for the young girls…
Girl Talk
2 years ago
Is it taboo? Did you know the sale and advertisement of vibrators as erotic tools can be traced back to 1903? It was an advert boldly representing a sort of vibrating electrical belt as a tool for men or women to use. But this advert wasn’t received so well, and others like it were banned…
Girl Talk
2 years ago
Being a young woman in academia is no small achievement, especially in South Africa. It was in 1903 that South African activist Charlotte Maxeke became the first woman in Africa to obtain a university degree. In present-day reality, so much has changed since then. Because of progress made with gender equality in South Africa, the…
Girl Talk
2 years ago
Climate change can be a big and scary idea that we run from, or we can chat about it with friends! We should all find ways to relate to climate change that make us feel safe. Luckily, we are blessed with a boatload of inspiring young African girls and non-binary folk who are leading the…
Girl Talk
2 years ago
Dear Fezeka I hope my email finds you well. I have been missing you so much in the last few months. It would have been so nice to have a friend by my side. It has been a tough time. I told you when we spoke the last time that I found out that Bonginkosi…
Girl Talk
2 years ago
What is Rape Culture? You may have heard the term thrown around, but what does it mean? According to Vox, rape culture is a “culture in which sexual violence is treated as the norm and victims are blamed for their assaults”. Although it refers directly to rape in the name, it also includes attitudes, behaviours…
Girl Talk
2 years ago
An unexpected pregnancy can come as a big shock, especially if you are still very young. Here's more about some of your options. You've recently done a home pregnancy test and it has come back positive. It may have come as a shock, especially if you do not know the father of your baby very…
Girl Talk
2 years ago
What is Safe sex? Sex is difficult to talk about. I remember when I had my first sex education talk in primary school, and there was not only curiosity but a weird feeling of feeling like it was a taboo topic. In high school, we would get talks about how if we had sex, then…
Girl Talk
2 years ago
Growing up, girls are always made aware of the importance of being beautiful and acting demurely. Boys are given ships and cars as toys, while girls receive Barbie dolls to remind them of the feminine ideal. Even pop culture and the media teach us that beauty is found in the blonde, blue-eyed, thin lead actors…
Girl Talk
2 years ago
Picture this: You have a friend who told you about a horrible experience with someone that made her feel uncomfortable. Although you feel sorry for her, the story of what happened starts spreading to your other friends in school and your community. They say that she asked for it because of how she dresses, so…
Girl Talk
2 years ago
Period shame suppresses our human rights! Have you ever felt ashamed about asking for a tampon or a pad in public? We’ve all been there. You’re out enjoying your life, hanging out with a group of friends, or even just praying for the energy to stay awake during class, and the all too familiar stabbing…
Girl Talk
2 years ago
Fitting in Growing up in Botswana, I had a lot of friends. We’d hang out at school and play at each other's houses in the afternoons. We were close, and we did not fight much. I felt happy with my friends and like I had a place there. I didn’t even have to think about…
Girl Talk
2 years ago
Soon it will be that time of the year when school and work are winding down, and restlessness starts setting in as days get longer and the nights get shorter. You start swopping out the thick scarves and turtlenecks for floral dresses or crop tops; the beaches start to get busy, and the heaviness of…
Girl Talk
2 years ago
Looking in the Mirror… When I was younger and would look in the mirror, I remember feeling sad. Sad that my hair was too “wild”, my nose was too wide, and that my body felt too curvy compared to what was being praised as the beauty standard. And not just what I saw around me,…
Girl Talk
2 years ago
October 11th, 2022, is the 10th anniversary of the International Day of the girl child (IDG). The United Nations General Assembly declared today as the IDG to recognise girls’ rights and the unique challenges girls all around the world face daily. Societies worldwide need to focus their resources on empowering girls, protecting them, and fulfilling…
Girl Talk
2 years ago
Reaching the stage of a relationship where you are both ready to make a lasting commitment is an exciting time for any couple. Discussions about engagement, marriage, and starting a family can easily sweep you up into a magical bubble as you envision the perfect engagement ring, your dream wedding outfit, or what your first…
Health
3 months ago
When I was a toddler, we lived in a yellow painted house in Steenberg, Cape Town.We had a neighbour who was about my age, and he would come over to play. On one of these occasions, he uttered the inevitable toddler words: 'show me yours and I'll show you mine'. After a quick calculation of…
Health
3 months ago
So what foods should we eat on a daily? Health nutritionist, wellness coach and Nurse, Kellie Bowman. The daughter of the late renowned herbalist Dr Sebi (the man who cured diseases by using plant based foods) carries on her father's legacy by educating people about the importance and health benefits of a plant-based diet. Through…
Health
5 months ago
When I was 30 years old, I felt like my life was just starting to thrive. I was happy in my career as a B.Ed. Foundation Phase Teacher. I am a mother of two wonderful children and have a loving husband. I had everything I ever dreamed about. Then, my doctor diagnosed me with Fibromyalgia.…
Health
7 months ago
In an era obsessed with wellness, isn't it wild that chasing health can crank our stress levels? The wellness industry, booming with its promises of mental peace and physical health, sometimes overshadows the simple truth: striving for wellness should not cost us our peace of mind. This blog delves into stress in the wellness journey,…
Health
8 months ago
In today's fast-paced world, where the pressure to constantly perform and produce never seems to let up, napping emerges not just as an act of self-care but as a powerful tool for mental and physical rejuvenation. Taking our cue from the Nap Ministry, founded by Tricia Hersey, this movement champions napping as a form of…
Health
10 months ago
Being healthy can be a challenge, but being unwell because of poor choices is even worse. Start 2024 off the right way and kick into gear. 2023 was a challenging year for many of us, but there’s no better time than now to leave the heartbreak and pain behind and start the new year in…
Health
10 months ago
Waking up on the first day of the new year, I felt a sense of relief and clarity, having said goodbye to alcohol. But as I looked at my friends and down the street, I saw a different story. Eyes red and tired, everyone seemed to be showing off their hangovers like trophies. Why has…
Health
11 months ago
The holiday season's epic feasts have come and gone, leaving us with full hearts, even fuller stomachs, and maybe a bit of a food hangover. If you're looking to get back in the groove without the stress, here's your laid-back guide to bouncing back. 1. Stay Hydrated: Water is your lifeline after all the holiday…
Health
11 months ago
When faced with looming deadlines or the pressure of exams, our bodies often yearn for something. "Whenever I feel stressed, I always find myself craving salty snacks like chips ", confesses Nita, a 17-year student. However, what if the foods we turn to for solace worsen our stress levels? The truth is, indulging in greasy…
Health
11 months ago
1 December is World Aids Day – and certainly a time for us as South Africans to ask ourselves some tough questions. Well, two questions, mainly. - Does the availability and effectiveness of antiretroviral medication (ARVs) make young people born between 1995 and 2005 (GEN-Z) feel that HIV/AIDS is no longer a real threat to…
Health
a year ago
Sleep. It’s something we all do and need and (if you’re like me) complain the most about not getting enough of. Despite this, I can never seem to switch off Netflix or pull myself out of the never-ending rabbit hole which is YouTube despite how many times I’ve told myself I need to get an…
Health
a year ago
By the time you read this, you will probably have had some sugar already today. Maybe in your tea, your peanut butter sandwich, or in a piece of chocolate. Yes, sugar can give us instant energy, but would it surprise you to find out that before the modern age, people hardly ate any sugar as…
Health
a year ago
My 17-year-old nephew is a gambling addict. His addiction has led him to partake in illegal activities like stealing from his family and the community. Money and electronic goods had gone missing from the house for months. My sister suspected that a former nanny who had been let go had had her keys copied because…
Health
a year ago
We all have insecurities. It’s very common to look in the mirror and point out what you don’t like about yourself. When I look in the mirror, I’d love to have more arched eyebrows, no more dark circles under my eyes, and less pigmentation in my face. Although I do feel self-conscious about these things,…
How to
2 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
How to
2 years ago
If you’re shy and timid, standing up for yourself can seem like something out of your comfort zone and may seem unfamiliar. However, in certain situations, if you don’t stand up for yourself, people can walk all over you. Being assertive, which is simply being more confident, and standing up for yourself may take time,…
How to
2 years ago
More than ever before, people of all ages and walks of life are choosing to lead a heathier lifestyle in terms of their physical wellbeing and daily nutrition. Having the internet at our fingertips means we’re more conscious of the nutritional value of the food we put into our bodies. Unfortunately, the wealth of information…
How to
2 years ago
Fitness can be seen as a luxury in a country where many people don’t know what their next meal will be. Perhaps this is why, according to the World Health Organisation (WHO), almost 40% of South Africans are physically inactive. But fitness is an important part of health, which is why in this blog we…
How to
2 years ago
It's that time of the year when we spend, spend and do some more spending. It's the festive season; we look forward to the best clothes and food. It's a time to celebrate Christmas, the new year, with the ones you love the most. But Januworry is also around the corner, a season for food,…
How to
2 years ago
There is something primeval about mielie pap. Well, there is something ancient and basic and satisfying about all starches that serve as the backbone of meals in cultures around the world. That which accompanies whatever sauce or stew or condiment being served in most ordinary homes, is what fills the tummy and leaves you with…
How to
2 years ago
The exams are around the corner, and you are feeling stressed out. You can't seem to concentrate enough to study, or sleep properly, or think of anything else. What if you mess up? What if you fail? And is it just you getting stressed out by the thought of exams, or does everyone feel this…
How to
2 years ago
Enjoy this recipe for Amanda’s you-betcha-it’s-just-butternut Butternut soup! One winter, when my now-husband and I were still getting to know each other, I invited him to my place for supper. On the menu was butternut soup. I had at that time only recently perfected the dish and was confident and keen to demonstrate my skills…
How to
3 years ago
In an ideal world, a relationship is not something you should stress about. It is supposed to bring you warm feelings of support, love and happiness. Unfortunately, this is not always the case. Each relationship faces its own challenges. As a result, it is normal to feel stressed out, worried or anxious when you spend…
How to
3 years ago
If you are reading this, then you probably suspect that your partner may be cheating on you but do not yet have concrete proof to back up your suspicions. When the truth about an affair comes out, it is simple to see that the warning signs were there all along—you just did not notice them.…
How to
3 years ago
Doing your driver’s licence test can be a stressful experience. I was one of those people who failed in the yard. I actually cried that day. Learning to drive is an emotional journey, it takes a lot of time, finances and even emotional strain. I cannot begin to tell you how much anxiety I had…
How to
3 years ago
For the longest time I’ve been trying to lose weight in my stomach area and I was just not managing it well. I was exercising often, but I wasn’t yielding the results that I expected. So, in my bid to become fit, I decided to lead a healthier lifestyle. I started my healthy journey by…
How to
3 years ago
People often say, “Don’t judge a book by its cover,” which means outward appearance shouldn’t be a factor when you’re trying to know someone. But if you are someone who suffers from skin problems like acne, that’s the first thing people look at. As if the dark spots and pimples define who you are as…
How to
3 years ago
What is Robbery? Robbery occurs when a person unlawfully takes property from another person or place by force, or by threatening to cause harm if they are not given what they demand. Robbers are normally armed with deadly weapons that they won’t hesitate to use to harm or kill a person that they are robbing.…
How to
3 years ago
“Hello and welcome to my YouTube channel!” is a phrase we’ve all gotten acquainted with over last few years. YouTube is a free online platform that helps you watch videos. You can also create your own video content and upload it to share with others. A YouTube channel is a space where you upload your…
How to
4 years ago
So, you had this dream that woke you up midnight and you couldn’t wait to tell your family when everyone woke up in the morning. But now it’s the morning and you can’t seem to recall anything, how is this possible when it was all so vivid at 1am? If this is you, then this…
How to
4 years ago
I have very thin hair, due to overuse of a flat iron. I’ve been trying for years to grow it. I recently found a study that showed using rice water actually helps with the thickening of your hair and hair growth. Women in Asia have used rice water as a hair treatment for centuries, and…
How to
4 years ago
Are you one of those people who was all fired up when you heard that you’d be working from home, but now months later you’re feeling way too sluggish for your own good and you’re not as productive as you could be? I’ll admit that I sometimes find myself stuck here. Lockdown at first was…
How to
4 years ago
We live in such a fast-paced world; everything is instant, whether it’s social media or the ever-changing world of technology. It’s normal to feel overwhelmed, like everything is added pressure and there is no release. Stress does that to you, it corners you into this place of anxiousness, as if you are never going to…
How to
4 years ago
Nearly everyone has had hiccups at one time or another. Most hiccups go away on their own without you having to try any remedies. Nevertheless, they can be annoying and can put you in embarrassing situations as they can strike you at any time without warning. Especially if they occur while you are eating or…
How to
4 years ago
You have recorded a beautiful song and now you’re wondering how to get it out into the world. Look no further. Technology has made it easy to release music without the enormous cost of producing CDs. Did you know that you can now release music digitally and even monetise that process? A huge number of…
How to
4 years ago
Don’t we all love to hate those people that come into our lives posing as friends but they turn around and speak ill of us? Wouldn’t you want to be able to spot these fake friends from a distance before you could tell them your darkest secrets? If your answer is yes, then this blog…
Life Advice
4 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
5 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
a year ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Life Advice
a year ago
Parenthood is a remarkable journey that many of us may embark on someday, and as teenagers, it's essential to reflect on the profound impact parents have on our lives. On the occasion of the Global Day of Parents, we celebrate and honour the incredible dedication, love, and sacrifices that parents around the world make to…
Life Advice
2 years ago
Hey there, budget-conscious lovebirds! Who says you must break the bank to have a good time with your partner? Here are ten budget-friendly date ideas that will help you spark joy in your relationship without spending a fortune: Go for a walk As cliché as this may sound, taking a walk on the beach or…
Life Advice
2 years ago
As with many young people in the country who grew up impoverished over a decade ago, the prospects of me pursuing a higher education qualification post my matric year were quite slim due to limited funding opportunities This was before the free education era, I knew there and then that my saving grace would be…
Life Advice
2 years ago
I met my best friend in kindergarten when I was two years old. Over the years, she and I went to different schools and universities, became friends with entirely different groups of people and followed different life paths. She became more conservative and religious; I became more liberal and agnostic. However, whenever we came together…
Life Advice
2 years ago
Have you ever heard the saying, 'money's too tight to mention'? I am familiar with it because I have personally experienced financial struggles like many other young people. I have faced difficulties in affording data, airtime, or simply hanging out with friends. In light of this, I have created a list of job suggestions to…
Life Advice
2 years ago
We all enjoy watching our faves on YouTube when they do those Shein and Superbalist clothing hauls parading the latest fashion trends and reminding us how cheap they are and how quickly you can have them in your wardrobe. Many of us secretly have our online shopping bags on these sites filled with every item…
Life Advice
2 years ago
Have you ever felt like your social media feeds are tailor-made just for you? Maybe you keep seeing ads for the latest video game or fashion trend you've been talking about with your friends. Or maybe you keep scrolling and scrolling, even though you know you should stop and do your homework. There's a reason…
Life Advice
2 years ago
As the threat of climate change looms large over the world, it's no surprise that many individuals are feeling anxious about the potential impacts on their lives and the planet. This growing phenomenon, known as eco-anxiety, has become increasingly prevalent in recent years. In South Africa, the effects of climate change are already being felt,…
Life Advice
2 years ago
IKapa lodumo as my people call it means the Cape of fame. It's a beautiful city known for its beaches, mountains and diversity in languages, cultures and people. It is, after all, called the Mother City, as it was the first place where Europeans settled. Like most architecture in the country, you only have to…
Life Advice
2 years ago
We’ve just celebrated Valentine's Day, love is in the air, and if Cupid didn’t miss you, you’re madly in love with your partner and are considering moving in together. Moving in together can be seen as the next step to solidifying your relationship, but if not done right it might be the catalyst to your…
Life Advice
2 years ago
Being at varsity is one of the greatest periods in your life. You’re finding your voice, your interests, your self, and developing your independence. With that comes the late nights - due to studies (and… other reasons) and a limited budget. Whether you’re working part-time to generate some extra cash, receiving an allowance or you’ve…
Life Advice
2 years ago
Imagine you can walk into a room full of books that you can borrow to read for free, computers you can use when you need to, and a space you can work at with internet and desk space. And people on hand to help you find the books or sites that you need. Of course…
Life Advice
2 years ago
It’s World Read Aloud day on the 1 Feb! You may think only small children like to be read to, but you’d be wrong. Audiobooks have proved that adults enjoy hearing a story as much as children, and listening to a story is just as good as silent reading in developing understanding, empathy, vocabulary and…
Life Advice
2 years ago
Hello New Year! It's that time of the year again. And guess what, everyone is busy introspecting and reflecting on what went well and what didn't, what to change and what to stick with from the previous year. These already sound like resolution formulations to me, but not everyone is quite aware of this. Some…
Life Advice
2 years ago
We’ve probably all heard the terms ‘narcissist’, ‘gaslighting’, ‘relationship red flags’ or ‘toxic personalities’ at some point in the last couple of years. These terms have become popular social topics of discussion, especially when it comes to the dissection of relationships. In fact, many of these terms are being misused or overused. Below is a…
Life Advice
2 years ago
Saving is hard. At one point or another we’ve all said this, and it really can be, when we aren’t really putting in the work. In a time where living “your best life” is our mantra, many of us haven’t found the sweet spot between saving and getting in that much needed Me-time. There is,…
Life Advice
2 years ago
It's the time of the year when everyone expects you to be happy and cheerful, to have a good time and join in the fun. But what if you just feel like hiding? You just cannot escape the fact that Christmas is coming. Every second advert on TV and the radio reminds you of it,…
Life Advice
2 years ago
Matric/grad 2022. What.a.year. From career fairs to matric balls, from valedictories to the endless stress of studying, it all finally culminated into the biggest academic test of your life (thus far)… the Matric Finals - or your final college exams. You studied hard, you gave it your best shot, and you came out the other…
Life Advice
2 years ago
When you’re feeling down, it can be hard to pull yourself up by your bootstraps and cope with life and all the demands of daily living. When the things that cause us to feel down occur too frequently, and stress us so that we don’t feel in control of our lives anymore, this can lead…
Life Advice
2 years ago
In a world where most people are striving for a light skin tone and turning to skin bleaching as a solution, I feel as though I need to stand up for my dark skin tone. I love my skin colour and it does so many things for me that I would not trade for anything.…
Mindspace
3 hours ago
The first month after the end of a relationship may seem impossible to get through. After having recently gone through a breakup myself, those initial four weeks are some of the hardest days to get through. Here are three core approaches you can implement immediately into your life to keep yourself afloat amidst the all-consuming…
Mindspace
3 days ago
The term "relationship virgin" refers to individuals who have never been in a romantic relationship. When it comes to romantic relationships, there are two kinds of relationship virgins: voluntary and involuntary. Voluntary relationship virgins deliberately avoid romantic commitments, often due to reasons like being selective, valuing independence, or other personal factors. Involuntary relationship virgins, on…
Mindspace
a week ago
The year 2024 is nearly at its conclusion, with high school, college, and university students burning the midnight oil in pursuit of their best possible grades. For many, especially matriculants writing their National Senior Certificate exams, this time represents a challenging yet pivotal moment in their academic journeys. The pressure to succeed can feel overwhelming,…
Mindspace
a month ago
Have you heard of #BookTok? It is a sub-community within TikTok specifically for readers and book lovers. It features short videos in which users talk about their favourite books, recommend titles, authors, and genres, and theatrically make inside jokes about literature. Additionally, #Booktokers discuss recently released books and promote novels they've read and either really…
Mindspace
2 months ago
Over the past twenty years, social media's impact on society has increased noticeably. Social media has become an integral part of our lives, influencing how we communicate, consume information, and tell stories. For people of all ages, platforms like Instagram and TikTok, amongst others, aren't just for staying connected anymore; they are powerful tools for…
Mindspace
2 months ago
Every year on September 8th, the world comes together to celebrate World Literacy Day, a tradition that started way back in 1967. But why is literacy—just being able to read and write—such a big deal? If you're reading this right now, you’re one of the lucky few in South Africa who can. Our country’s literacy…
Mindspace
2 months ago
We are constantly bombarded with information, expectations, and challenges that can overwhelm us. Amidst the chaos, one simple yet powerful tool is often overlooked: journaling. This age-old practice of putting pen to paper can be a sanctuary for the mind, offering numerous mental health benefits. Writing about your feelings can bring clarity and perspective. When…
Mindspace
4 months ago
Ka kakaretso, mosola wa thuto ke go ruta batho gore ba kgone go nagana ka mokgwa o o tla ba kgontshang go lebana le go samagana le seemo sa loago, bobakapuso le ikonomi jalo jalo. Thuto eno e tshwanetse go ba letla gore ba kgone go lemoga mathata a a leng gone, go a tsharolola…
Mindspace
4 months ago
A quarter-life crisis is a period of significant doubt, anxiety, and uncertainty that typically occurs in a person's mid-20s to early 30s. Usually brought on by comparing oneself to other peers, internal pressure, transition and change, social media and fear of failure. With my 25th birthday just four months away, the pressure of societal expectations…
Mindspace
4 months ago
I'm sure you know the importance of the 18th of July. We celebrate this day to honour the life and legacy of Nelson Mandela, one of our former and most valued presidents. Nelson Mandela spent 67 years fighting for our rights and the eradication of apartheid. Symbolically, we take 67 minutes on Mandela Day to…
Mindspace
4 months ago
Mandela Day is that time of the year where we reflect on one of the deepest forms of kindness we can engage in: charity. In a world dominated by hustle culture, where people are encouraged to make decisions by self-interest, charity remains a powerful way to align with the legacy of Nelson Mandela, whose life…
Mindspace
4 months ago
I stopped playing with dolls when I turned 18 years old. I know, you probably think that's pretty old to have still had toys. Many people, my friends and family, teased me for being an adult who played with toys. I didn't want to, but I gave my dolls away because adults don't play with…
Mindspace
4 months ago
We frequently hear, "What's the latest well-being trend?" The 'trend' definition of well-being implies a temporary movement that may wander due to external causes or swing along an uneven route. Well-being is feeling positive emotions like happiness and contentment, developing one's potential, having some control over one's life, having a sense of purpose in life,…
Money Matters
2 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
6 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
Money Matters
8 months ago
In an intriguing twist of fate, the question of "350ºF or R350" slices through two vastly different worlds - the kitchen and the economic reality of young South Africans. On the one hand, the culinary advice from a 2015 article, “What’s so special about 350 degrees Fahrenheit (350ºF)?” reveals that while baking at 350ºF is…
People on the move
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
Politics
6 days ago
Nngwe ya dintlha tsa botlhokwa tse di amang bokamoso jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa bone mo ikgolololong le itlhabololo ya…
Politics
a week ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Politics
3 months ago
Welcome to yet another episode of South Africans being Xenophobic. Surprise surprise. This time, the spotlight is on Chidimma Adetshina, a withdrawn finalist for Miss South Africa 2024, who became the target of xenophobic attacks due to her Nigerian heritage. Oh, South Africans, what will I do with you? Xenophobia, defined as the "dislike of…
Snapshots
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms. TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Student Life
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Style Secrets
a year ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
a year ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Work-Wise
5 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
a year ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…