Culture
2 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
4 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Culture
5 months ago
TikTok and Twitter have been burning for the last week or so with absolute drama, remarks, and FIRE because of South African Eastern Cape-based chef and content creator Onezwa Mbola and US-based chef, model and content creator Nara Smith. Smith is a Lesotho-German fashion model who was born in Bloemfontein. Both chefs have amassed sizable…
Did you know?
6 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Did you know?
2 years ago
Picklefish, a beloved dish in the Cape for Good Friday, has a long and fascinating history. As the name suggests, pickled fish combines fish and spices, creating a unique and flavourful dish. But where did this iconic dish originate, and how did it become a staple of Cape cuisine? From its humble beginnings in the…
Did you know?
2 years ago
Have you seen that post on social media that says, "I'm not sure who needs to hear this but get your driver's license"? If not, let me be the one to tell you that getting your driver's license is a game-changer! It gives you the freedom to go anywhere you want and do anything you've…
Did you know?
2 years ago
The danger of being a fan, no matter what type, has to be the relationship they think they have with the person they look up to. This is how parasocial relationships develop, especially during these times of social media, where so much information is publicly available. According to the Find-a-Psychologist website, parasocial relationships are one-sided,…
Did you know?
2 years ago
Global rising temperatures are making food more difficult to grow. Some foods disappearing due to climate change include coffee, chocolate, wine, and almonds. Even staples like rice, corn, chickpeas, beans, and wheat are being impacted. Foods Impacted Coffee will need to be grown further north as higher temperatures in the tropics have led to more…
Did you know?
2 years ago
Making friends in public spaces can be tricky if you are socially awkward. It can feel easier making friends online. Many people these days have formed friendships with people from all walks of life that they have never met before that don't require awkward small talk. 'Looking for friendships in hopeless place…' Siphesihle (23) met…
Did you know?
2 years ago
"Maybe Christmas doesn’t come from a store… maybe Christmas means a little bit more." – Dr Seuss Christmas is almost here, and I’m sure some of you cannot wait. Christmas festivities bring along a lot of fun and cheerfulness, and we’re all here for that. Along with all the good food and fun times, have…
Did you know?
2 years ago
The year 2022 is coming to an end in a month, and the festive season always brings a time of reflection. The highs, the lows and the gutters of the year. What we did wrong, what we could change and what we hope to bring into a new year. It is also a reminder that…
Did you know?
2 years ago
The modern world is changing, especially when it comes to what we consume on a daily basis. People are opting for organic options or, even more so, for options that would personally improve their health. Vegan diet I’m sure you’ve heard of a vegan diet before; the diet where you only eat plant-based foods. So…
Did you know?
2 years ago
Fat Cats Book Club is a Joburg-based book club whose members are mostly recreational athletes. The book club has 35 core members based in different provinces around the country. It has been running for five years and boasts a number of socially-impactful initiatives. Most close to my heart is the recent memorial run done in…
Did you know?
2 years ago
Did you know that cancer is the leading cause of death globally? Statista states that lung cancer caused 1.79 million deaths worldwide in 2020. The second most deadly form of cancer is colon cancer, followed by stomach and liver cancer. What is cancer? According to an article by Healthline, cancer is a group of diseases…
Did you know?
2 years ago
The book Africa Every Day: Fun, Leisure, and Expressive Culture on the Continent, published by Ohio University Press, shows the people of the mother continent going about their lives, in both ordinary and festive ways. Here we interview award-winning African-American author Kemi Balogun - co-editor - about what motivated the project. What inspired the creation…
Did you know?
2 years ago
Food is a fundamental human right. No person should ever have to go a day without access to healthy, nutritious meals. But we all know this is not the case and that there is a lot to do to reach the United Nation’s Sustainable Development Goal of “zero hunger” by 2030. Human beings evolved to…
Did you know?
2 years ago
Do you have someone in your family or in your community who has something called dementia? Some people also call it Alzheimer's disease, one of the many types of dementia. Lots of people know someone who has this problem. If you know someone who has dementia: They may act or talk funny sometimes They may…
Did you know?
2 years ago
Imagine a world where with one prick of a finger, followed by a drop of blood, analysed by a tiny little machine, you’d be able to find out whether you suffer from any medical conditions in an instant, so to speak. Sounds like a far-off dream, doesn’t it? Well, one woman, Elizabeth Holmes, thought she…
Did you know?
2 years ago
Before the arrival of Europeans, and modern scientific knowledge, Africans used their indigenous knowledge, gained over thousands of years, to navigate their existence. Astrology and the study of nature have always been part of us. Did you know what the seasons and months are called in isiXhosa; and why? There are four seasons in a…
Did you know?
2 years ago
The ocean, so vast and beautiful, yet also treacherous and mysterious. We barely see the tip of the iceberg when it comes to the ocean. Although the earth is about 70% water, around 95% is still unknown to us. It is said that more is known about outer space than about the ocean. For instance, 12 men have…
Did you know?
2 years ago
Recently we chatted to the inspiring community activist Henriette Abrahams from Bonteheuwel. She described how the Bonteheuwel Development Forum encouraged the youth to run their arm of the group, the Bonteheuwel Youth Development Forum. ‘The youth have their own meetings around their own issues, such as their security and safety when playing sport on the…
Did you know?
2 years ago
Since the beginning of time, women have generally had the short end of the stick when it came to career advancement, societal privilege, and education. Like the women of ’56 said, “Wathinta abafazi, wathinta imbokodo.” Women fought then, and are still fighting for what they rightfully deserve - a fair and just society that allows…
Did you know?
2 years ago
Has someone ever hurt you and then made you feel like it was your fault? Have you ever spent time wondering if that bad thing that happened was something you caused? Do you sometimes think that you’re just making it all up or question what you remember? You’re not alone. This has happened to me…
Did you know?
2 years ago
I fully believe in spiritual signs. For example, my late Gran and best friend were both born on January 1st. Every time I see 0101, which is rare, I feel it’s a reminder that they will always be here. There are plenty of signs I associate spirituality with guidance but first things first… Wondering what…
Digital Literacy
2 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
2 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Digital Literacy
7 months ago
I know what you’re thinking. “Here we go again, another post about not giving out my bank pin”. As someone who has navigated the internet since childhood, I understand how digital privacy can feel instinctive to us – the young digital natives. We know the drill: don't share personal info with unknown callers, guard your…
Foodie
a year ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food. Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
5 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
a year ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Girl Talk
3 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
3 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Girl Talk
3 months ago
An unplanned pregnancy can be very overwhelming, especially if you have no intention of keeping the pregnancy full-term. If you are afraid that you may be sitting with an unwanted pregnancy and in need of an abortion... Do not worry, you have come to the right place. This can be a scary time, you may…
Health
3 months ago
When I was a toddler, we lived in a yellow painted house in Steenberg, Cape Town.We had a neighbour who was about my age, and he would come over to play. On one of these occasions, he uttered the inevitable toddler words: 'show me yours and I'll show you mine'. After a quick calculation of…
Health
3 months ago
So what foods should we eat on a daily? Health nutritionist, wellness coach and Nurse, Kellie Bowman. The daughter of the late renowned herbalist Dr Sebi (the man who cured diseases by using plant based foods) carries on her father's legacy by educating people about the importance and health benefits of a plant-based diet. Through…
Health
5 months ago
When I was 30 years old, I felt like my life was just starting to thrive. I was happy in my career as a B.Ed. Foundation Phase Teacher. I am a mother of two wonderful children and have a loving husband. I had everything I ever dreamed about. Then, my doctor diagnosed me with Fibromyalgia.…
How to
2 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
How to
2 years ago
If you’re shy and timid, standing up for yourself can seem like something out of your comfort zone and may seem unfamiliar. However, in certain situations, if you don’t stand up for yourself, people can walk all over you. Being assertive, which is simply being more confident, and standing up for yourself may take time,…
How to
2 years ago
More than ever before, people of all ages and walks of life are choosing to lead a heathier lifestyle in terms of their physical wellbeing and daily nutrition. Having the internet at our fingertips means we’re more conscious of the nutritional value of the food we put into our bodies. Unfortunately, the wealth of information…
How to
2 years ago
Fitness can be seen as a luxury in a country where many people don’t know what their next meal will be. Perhaps this is why, according to the World Health Organisation (WHO), almost 40% of South Africans are physically inactive. But fitness is an important part of health, which is why in this blog we…
How to
2 years ago
It's that time of the year when we spend, spend and do some more spending. It's the festive season; we look forward to the best clothes and food. It's a time to celebrate Christmas, the new year, with the ones you love the most. But Januworry is also around the corner, a season for food,…
How to
2 years ago
There is something primeval about mielie pap. Well, there is something ancient and basic and satisfying about all starches that serve as the backbone of meals in cultures around the world. That which accompanies whatever sauce or stew or condiment being served in most ordinary homes, is what fills the tummy and leaves you with…
How to
2 years ago
The exams are around the corner, and you are feeling stressed out. You can't seem to concentrate enough to study, or sleep properly, or think of anything else. What if you mess up? What if you fail? And is it just you getting stressed out by the thought of exams, or does everyone feel this…
How to
2 years ago
Enjoy this recipe for Amanda’s you-betcha-it’s-just-butternut Butternut soup! One winter, when my now-husband and I were still getting to know each other, I invited him to my place for supper. On the menu was butternut soup. I had at that time only recently perfected the dish and was confident and keen to demonstrate my skills…
How to
3 years ago
In an ideal world, a relationship is not something you should stress about. It is supposed to bring you warm feelings of support, love and happiness. Unfortunately, this is not always the case. Each relationship faces its own challenges. As a result, it is normal to feel stressed out, worried or anxious when you spend…
How to
3 years ago
If you are reading this, then you probably suspect that your partner may be cheating on you but do not yet have concrete proof to back up your suspicions. When the truth about an affair comes out, it is simple to see that the warning signs were there all along—you just did not notice them.…
How to
3 years ago
Doing your driver’s licence test can be a stressful experience. I was one of those people who failed in the yard. I actually cried that day. Learning to drive is an emotional journey, it takes a lot of time, finances and even emotional strain. I cannot begin to tell you how much anxiety I had…
How to
3 years ago
For the longest time I’ve been trying to lose weight in my stomach area and I was just not managing it well. I was exercising often, but I wasn’t yielding the results that I expected. So, in my bid to become fit, I decided to lead a healthier lifestyle. I started my healthy journey by…
How to
3 years ago
People often say, “Don’t judge a book by its cover,” which means outward appearance shouldn’t be a factor when you’re trying to know someone. But if you are someone who suffers from skin problems like acne, that’s the first thing people look at. As if the dark spots and pimples define who you are as…
How to
3 years ago
What is Robbery? Robbery occurs when a person unlawfully takes property from another person or place by force, or by threatening to cause harm if they are not given what they demand. Robbers are normally armed with deadly weapons that they won’t hesitate to use to harm or kill a person that they are robbing.…
How to
3 years ago
“Hello and welcome to my YouTube channel!” is a phrase we’ve all gotten acquainted with over last few years. YouTube is a free online platform that helps you watch videos. You can also create your own video content and upload it to share with others. A YouTube channel is a space where you upload your…
How to
4 years ago
So, you had this dream that woke you up midnight and you couldn’t wait to tell your family when everyone woke up in the morning. But now it’s the morning and you can’t seem to recall anything, how is this possible when it was all so vivid at 1am? If this is you, then this…
How to
4 years ago
I have very thin hair, due to overuse of a flat iron. I’ve been trying for years to grow it. I recently found a study that showed using rice water actually helps with the thickening of your hair and hair growth. Women in Asia have used rice water as a hair treatment for centuries, and…
How to
4 years ago
Are you one of those people who was all fired up when you heard that you’d be working from home, but now months later you’re feeling way too sluggish for your own good and you’re not as productive as you could be? I’ll admit that I sometimes find myself stuck here. Lockdown at first was…
How to
4 years ago
We live in such a fast-paced world; everything is instant, whether it’s social media or the ever-changing world of technology. It’s normal to feel overwhelmed, like everything is added pressure and there is no release. Stress does that to you, it corners you into this place of anxiousness, as if you are never going to…
How to
4 years ago
Nearly everyone has had hiccups at one time or another. Most hiccups go away on their own without you having to try any remedies. Nevertheless, they can be annoying and can put you in embarrassing situations as they can strike you at any time without warning. Especially if they occur while you are eating or…
How to
4 years ago
You have recorded a beautiful song and now you’re wondering how to get it out into the world. Look no further. Technology has made it easy to release music without the enormous cost of producing CDs. Did you know that you can now release music digitally and even monetise that process? A huge number of…
How to
4 years ago
Don’t we all love to hate those people that come into our lives posing as friends but they turn around and speak ill of us? Wouldn’t you want to be able to spot these fake friends from a distance before you could tell them your darkest secrets? If your answer is yes, then this blog…
How to
4 years ago
I don’t know about you, but I love a good book! It’s easy to get lost in your favourite novel and forget the world around you, but of course sooner or later we need to put the book down and carry on with our other activities. I used to save the mark on my book…
How to
4 years ago
It’s time to fasten your seat belts and get ready for the school ride. Many parents have always relied on the teacher to get their child through school, but now that Covid-19 is here, parents share equal responsibility when helping their kids. Teaching kids from home can be a difficult and frustrating process, because many…
How to
4 years ago
Let’s be honest taking care of natural hair is hard work it requires patience, a lot of patience. It also requires a lot of research to understand what your hair likes and what it doesn’t like but there is also another aspect that people overlook. Love. Your natural curls need to feel loved and appreciated,…
How to
4 years ago
Mandy just found out that reading on FunDza is now free – no data required! Every time she logs in she types in the whole address: live.fundza.mobi. But her helpful friend Tamica (that’s me) showed her that there’s no need to do this. You can now add a link to FunDza to your homepage. This…
How to
5 years ago
President Cyril Ramaphosa has extended lockdown to prevent the alarming rate at which COVID-19 is spreading around the country. Kids have been home for a while now, the cartoons are no longer exciting, naptime at this point is World War Three and let’s not forget when you are in a Zoom meeting trying to multi-task…
Life Advice
4 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
5 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
a year ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Mindspace
11 hours ago
The term "relationship virgin" refers to individuals who have never been in a romantic relationship. When it comes to romantic relationships, there are two kinds of relationship virgins: voluntary and involuntary. Voluntary relationship virgins deliberately avoid romantic commitments, often due to reasons like being selective, valuing independence, or other personal factors. Involuntary relationship virgins, on…
Mindspace
7 days ago
The year 2024 is nearly at its conclusion, with high school, college, and university students burning the midnight oil in pursuit of their best possible grades. For many, especially matriculants writing their National Senior Certificate exams, this time represents a challenging yet pivotal moment in their academic journeys. The pressure to succeed can feel overwhelming,…
Mindspace
a month ago
Have you heard of #BookTok? It is a sub-community within TikTok specifically for readers and book lovers. It features short videos in which users talk about their favourite books, recommend titles, authors, and genres, and theatrically make inside jokes about literature. Additionally, #Booktokers discuss recently released books and promote novels they've read and either really…
Mindspace
2 months ago
Over the past twenty years, social media's impact on society has increased noticeably. Social media has become an integral part of our lives, influencing how we communicate, consume information, and tell stories. For people of all ages, platforms like Instagram and TikTok, amongst others, aren't just for staying connected anymore; they are powerful tools for…
Mindspace
2 months ago
Every year on September 8th, the world comes together to celebrate World Literacy Day, a tradition that started way back in 1967. But why is literacy—just being able to read and write—such a big deal? If you're reading this right now, you’re one of the lucky few in South Africa who can. Our country’s literacy…
Mindspace
2 months ago
We are constantly bombarded with information, expectations, and challenges that can overwhelm us. Amidst the chaos, one simple yet powerful tool is often overlooked: journaling. This age-old practice of putting pen to paper can be a sanctuary for the mind, offering numerous mental health benefits. Writing about your feelings can bring clarity and perspective. When…
Mindspace
4 months ago
Ka kakaretso, mosola wa thuto ke go ruta batho gore ba kgone go nagana ka mokgwa o o tla ba kgontshang go lebana le go samagana le seemo sa loago, bobakapuso le ikonomi jalo jalo. Thuto eno e tshwanetse go ba letla gore ba kgone go lemoga mathata a a leng gone, go a tsharolola…
Mindspace
4 months ago
A quarter-life crisis is a period of significant doubt, anxiety, and uncertainty that typically occurs in a person's mid-20s to early 30s. Usually brought on by comparing oneself to other peers, internal pressure, transition and change, social media and fear of failure. With my 25th birthday just four months away, the pressure of societal expectations…
Mindspace
4 months ago
I'm sure you know the importance of the 18th of July. We celebrate this day to honour the life and legacy of Nelson Mandela, one of our former and most valued presidents. Nelson Mandela spent 67 years fighting for our rights and the eradication of apartheid. Symbolically, we take 67 minutes on Mandela Day to…
Mindspace
4 months ago
Mandela Day is that time of the year where we reflect on one of the deepest forms of kindness we can engage in: charity. In a world dominated by hustle culture, where people are encouraged to make decisions by self-interest, charity remains a powerful way to align with the legacy of Nelson Mandela, whose life…
Mindspace
4 months ago
I stopped playing with dolls when I turned 18 years old. I know, you probably think that's pretty old to have still had toys. Many people, my friends and family, teased me for being an adult who played with toys. I didn't want to, but I gave my dolls away because adults don't play with…
Mindspace
4 months ago
We frequently hear, "What's the latest well-being trend?" The 'trend' definition of well-being implies a temporary movement that may wander due to external causes or swing along an uneven route. Well-being is feeling positive emotions like happiness and contentment, developing one's potential, having some control over one's life, having a sense of purpose in life,…
Mindspace
4 months ago
The 50/50 concept means that romantic partners split rent, expenses, and obligations equally. Although this is the first consensus, people have different opinions about how a partnership should look. Some believe that males should pay the rent and most of the bills while women should do the housekeeping. The 50/50 divided relationship conversation is one…
Mindspace
5 months ago
I was out last week for dinner, and during an intimate conversation about our lives and families, my friend asked, “Have you ever thought about IVF and freezing your eggs?” To which I responded, “I’ve never thought that far. I know about In vitro fertilisation (IVF), but I don’t know it like that.” According to…
Mindspace
5 months ago
It’s 2024 and relationships are more complicated than ever before. If you have ever heard the colloquial phrase, ‘Eish, mjolo, hey,’ or ‘Mjolo is not for the weak’, then you know the sting of having survived a terrible connection. “Mjolo” is a South African slang term referring to dating. While relationships are a minefield, immoral…
Mindspace
6 months ago
Every morning, we each have our unique way of getting out of bed. But sometimes, you might find it tough to get up because of things happening in your life. Feeling a bit down now and then is normal. But when it starts happening a lot and makes you not want to get out of…
Mindspace
6 months ago
“You need to obtain your degree by 22 if you have any hope of a long career in corporate.” “If you’re not married by 25, you can forget about having kids in your lifetime.” “You used to be so skinny when you were younger, what happened?” If you’ve heard any of the above statements, you…
Mindspace
7 months ago
"May you live in interesting times”: a blessing or a curse? The age of the Fourth Industrial Revolution is upon us, and never has a phrase crossed my mind so often as this one does today. In today’s technologically driven world, I often find stepping back and observing my place difficult. Never before have I…
Mindspace
8 months ago
Living up to societal expectations can leave one feeling lost and overwhelmed. The 'Let Them' theory, popularised by Mel Robbins, frees an individual from the anxiety of other people's opinions. It inspires people to live true to who they are, express themselves freely, and establish clear limits. This approach suggests letting people have their views…
Mindspace
8 months ago
"Two things are inevitable in this life: taxes and death." This quip, often shared with a mix of humour and resignation, underscores a truth we all face. Alua Arthur, a death doula, pushes this conversation further into the light. Through her work, including her widely acclaimed TED Talk, Arthur directly addresses the inevitability of death,…
Mindspace
8 months ago
Let's talk about something that's been on my mind lately. The year has just started, and we have set several resolutions and goals for ourselves. We set these to help us manifest and take control of our lives. But have you had that feeling where it seems like you're a passenger in your own life,…
Mindspace
9 months ago
What does romance truly entail? As I journey through life, I find myself challenging the stereotypical notions of romance ingrained in my mind from a young age. Back then, romance seemed confined to grand gestures between a man and a woman deeply in love—multiple bouquets, rose petals, Lindt chocolates, and silver jewellery. It was an…
Mindspace
9 months ago
In a world marked by technological marvels, individuals like tech entrepreneur Bryan Johnson are leading the charge in unravelling the mysteries of ageing. Their goal is not only to extend life but to enhance its quality, prompting us to consider the question: Should we actively seek to prolong our lives, and what does this mean…
Mindspace
10 months ago
It’s the third week of 2024 and the perfect time to set goals for the rest of the year. If you’re a student, planning, organisation, determination, and time management will be key to your academic success. Whether you’re a high school or college/university student, approach this year with a fresh mindset and leave the burdens…
Mindspace
10 months ago
Toxic productivity grips you with the urge to stay busy, constantly chasing personal or societal standards. It can throw other parts of your life off balance. We live fast, and society often stamps a 'successful person' label on those who do the most, the fastest. As a coach, I see this mindset in my clients…
Mindspace
10 months ago
It’s a brand-new year, hello 2024! Can you feel the buzz of excitement in the air? People are shaking off that December holiday laziness and gearing up for the #NewYearNewMe vibe. Have you noticed everyone talking about their New Year resolutions (yes, yes, we get it, you’re going to start working out)? Maybe you have…
Mindspace
11 months ago
Every corner of the world buzzes with excitement on December 31st as the clock strikes midnight. It's a universal moment of unity as we all countdown to a fresh calendar year. It's electric, isn't it? The shared anticipation, the collective inhale before the plunge into January—this is the magic of New Year's Eve. For many…
Mindspace
11 months ago
The festive season is often painted as a time of joy and family gatherings. However, for many young people, it can be a challenging period, especially when faced with toxic family dynamics. This time of year can exacerbate stress, anxiety, and emotional turmoil, making it essential to find effective coping strategies. Understanding the Impact Toxic…
Mindspace
11 months ago
It's the December holidays! Toss the schoolbooks away, and you'll see those next year; get your comfortable shorts and dresses out because it's summer, and prepare for a few good weeks with no work (unless December means more house chores for you!) I am humming a tune as I hang decorations all over the house…
Mindspace
12 months ago
Bullies? I’ve got zero tolerance for them and their behaviour. Period. I remember that day very clearly. I had just started high school as a Grade 8 learner, so naturally, I was eager and excited. I entered the girls' bathroom, and two girls stood almost as if waiting to see who would enter next. I…
Mindspace
12 months ago
I stopped talking to Zimbali because our friendship felt one-sided. I wanted to see what would happen if I stopped texting first or going over to her house to check on her, or calling to find out how she was. It is sad to say that’s that how it ended. I did not call, so…
Mindspace
a year ago
Here is a little advice the world would rather you did not know: being shameless is liberating and, when done right, could be the best decision you've ever made. We live in a world where people impose their own expectations on you from birth. Even before you’re born, your parents already know how they hope…
Mindspace
a year ago
Embracing mindfulness and meditation has been a transformative journey for me, and I'd love to share my thoughts and experiences with you. Let's start with a little background about me. I've always been someone who craved structure and control in my life. You could say I was the "uptight" type who meticulously planned my days…
Mindspace
a year ago
I wish I could say that fear of rejection, or first-date nerves and failing to make the right first impression, or even meeting someone and discovering they are not who they presented themselves to be, are the reasons why I’ve been scared of dating for the longest time. But it’s not really been that. Trying…
Mindspace
a year ago
As a young and aspiring TV writer and filmmaker, I need to look at what I say online and how I say it because this affects my future in the industry. However, if I am to have any future creating film and TV, I need to be honest about the culture this industry has fostered.…
Mindspace
a year ago
It's Heritage Month with Heritage Day on 24 September, a day meant to recognise and celebrate the cultural wealth of South Africa. The first thing that comes to most people’s minds when thinking of Heritage Day is colourful outfits representing the different cultures, but one key aspect of heritage, language and linguistic diversity, is forgotten.…
Mindspace
a year ago
When I was in high school, I went through a phase where I hid food or did not eat for a long period of time to see how long I could push myself. It took me most of my adulthood to realise that this was something I needed to have checked out and dealt with.…
Mindspace
a year ago
I wish my family knew more about queerness when I was growing up. As a queer person, being seen goes two ways. A person may see you and find you disgusting and, through whatever means, will do everything in their power not to see you. It is sad and dangerous the lengths people go to…
Money Matters
2 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
6 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
Money Matters
8 months ago
In an intriguing twist of fate, the question of "350ºF or R350" slices through two vastly different worlds - the kitchen and the economic reality of young South Africans. On the one hand, the culinary advice from a 2015 article, “What’s so special about 350 degrees Fahrenheit (350ºF)?” reveals that while baking at 350ºF is…
Money Matters
8 months ago
Growing up poor usually motivates people to work hard and strive for financial stability and security. I find, however, that underneath all this culture of working and overworking lies a reality we do not discuss as a Black community of people who were previously disadvantaged: the impact of childhood trauma on our relationship with money.…
Money Matters
9 months ago
Understanding the South African Budget Speech It's that time of the year again when the Minister of Finance presents the budget speech. This might seem like just another political event for many young South Africans. But it's more than that – it's about your future, dreams, and the country you'll inherit. What's the Big Deal?…
Money Matters
9 months ago
Let's chat about stokvels – you've probably heard of them, right? In South Africa, they're as common as braais and rugby, but let's dive into what makes stokvels such a cool and smart way to handle money, especially for us younger peeps. Stokvels 101: The Basics A stokvel is like your own mini-community bank, but…
Money Matters
9 months ago
Amidst economic challenges and a staggering unemployment rate of 33% in 2021, where 6 in 10 young people find themselves without a job, particularly among South Africa's youth, a glimmer of hope emerges through the avenue of youth entrepreneurship. Given the persistently high unemployment rates, the need for innovative solutions has never been more urgent.…
Money Matters
11 months ago
Today, young people view the term 'side hustle' not just as a trend but almost as a rite of passage. It's less about working ourselves to the bone and more about creating a safety net, a mixed bag of skills and jobs. It's smart, it's strategic, and honestly, it's exciting. Many young people are balancing…
People on the move
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
Politics
4 days ago
Nngwe ya dintlha tsa botlhokwa tse di amang bokamoso jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa bone mo ikgolololong le itlhabololo ya…
Politics
a week ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Politics
3 months ago
Welcome to yet another episode of South Africans being Xenophobic. Surprise surprise. This time, the spotlight is on Chidimma Adetshina, a withdrawn finalist for Miss South Africa 2024, who became the target of xenophobic attacks due to her Nigerian heritage. Oh, South Africans, what will I do with you? Xenophobia, defined as the "dislike of…
Snapshots
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms. TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Student Life
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Student Life
2 years ago
On the 1st of March 2023, the students' representative council (SRC) at the University of Witwatersrand (Wits) announced a campus shutdown to protest against financial exclusion and ongoing housing issues, and it is still ongoing. As a former Wits student, I could not help but think back to the 2015 #FeesMustFall protest movement that I…
Student Life
2 years ago
Matric is the last year of school; after going to school for 12 years, it feels like your entire life. Matric year is as much a year of hardcore exams determining your future as it is a year of closing a chapter. Making memories during this time is essential because you will never get that…
Student Life
2 years ago
Most of us know how stressful studies can be. We have assignments due, tests that has to be studied for, group work, etc. All of these things pile up, and we end up losing ourselves in the process at times. One way to combat all the stress and burnout is to really focus on self-care,…
Student Life
2 years ago
Now that Christmas has come and gone, we turn our attention to the new school year. The new school year almost always evokes a mixture of excitement and anxiety. We are excited to take on new challenges in a new grade. Still, at the same time, our anxiety kicks in because we have a new…
Student Life
2 years ago
For some students, a really big step when starting at university is deciding whether you will be staying in residence. For others who come from another province or country, there is no other option but to move out of the family home for the duration of their studies. Either way, living away from home propels…
Student Life
3 years ago
Wanting to fit in makes you human; as much as people preach that we should embrace our uniqueness, it’s hard when we live in environments that tend to exclude you for being unique. High school is one of those environments. You are surrounded by cliques that form because of the rampant desire to fit in.…
Student Life
3 years ago
One thing that I always looked forward to and dreaded at the same time was my matric ball. I looked forward to it because it was the only time that you’d really get dressed up, besides your wedding – if you’re into that. I dreaded it because I was incredibly shy and knew that all…
Student Life
3 years ago
One of the things we begin to understand as a student is professional etiquette. This prepares us for the world of work and covers various imperatives – from what we wear to the way we communicate. Email forms part of work communication, and while it might seem a relatively unimportant component, believe me when I…
Student Life
3 years ago
So you’ve gotten into varsity, you’ve figured out your mode of transport or you’re finally in residence. You’re settled; but only you’re not. Now it’s time to build relationships; time to create new friendships. I mean you’ll be in university for the next three or four years and doing it solo won’t be any fun.…
Student Life
3 years ago
Born and raised in the Mother City, Zoleka* has never thought that she would one day have to prove her South African citizenship, or face being restricted from writing her matric exams. Zoleka’s parents are both South African, but problems began when her mother didn’t register her birth and receive a birth certificate for her…
Student Life
3 years ago
When I came to further my studies in Cape Town I had no idea of the culture shock I was going to experience when it comes to transportation. The first shock was the taxi system. Back in East London we didn’t necessarily have a taxi rank. To catch a taxi there, you use signs to…
Student Life
3 years ago
For some people, they already know in high school what career they’d like to have someday, but if like me, you were or are a bit confused then this article is for you. After school I’ll be the first to admit that I was so confused about my future and what I wanted to do;…
Student Life
3 years ago
Matric year is probably one of the most stressful times of any student’s life. It’s a make or break moment because after 12 years of school all your hard will either come into fruition or fall at your feet. From writing the final exams in December to waiting for the final results that come out…
Student Life
3 years ago
It’s that time of year, holiday break. I bet you’re excited and can’t wait to kick back and chill. Well that’s how I always felt when the university or school year was over; pure bliss. The holidays are a time for many things and opportunity for many too. Some students go back home if they…
Student Life
3 years ago
So you’ve made it into university or college; you’re so excited and can’t wait to get started, however it hits you how will you pay your university tuition. I know it seems like everyone always says there are so many bursaries out there and there really is, you just have to know where to look…
Style Secrets
a year ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
a year ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Word Of the Week
2 years ago
A win for one is a win for all. That is especially the feeling when the phrase “City girls are up” is used. Women hype each other up all the time; if you go to their comment sections on social media, it would most likely be filled with other women complimenting each other. Comments like…
Word Of the Week
2 years ago
This week’s word of the week is fitna. According to the Dictionary of Loanwords in the Cape Muslim Vernacular, written by Mogamat Alexander, fitna means gossip. Fitna is an Arabic word and is used throughout the Cape Muslim culture. Example scenarios: You and your neighbour are sitting outside, and you both see someone you know.…
Word Of the Week
2 years ago
We all have been in a rush and run into someone by mistake, stepped on people on the train, or made a simple mistake that requires us to apologise. Do you want a new word to use in those situations besides the same old “sorry”? Maaf is that word. According to the Dictionary of Loanwords…
Word Of the Week
2 years ago
I’m sure you’re all too familiar with the term “Yebo”? Directly translated, you’re saying “Yes.” Dictionary.com defines yebo as a “Southern African informal expression of affirmation.” Yebo comes from the isiZulu language, and like with many other South African languages, it is easy and fun to use certain words, despite not being able to speak the language…
Word Of the Week
2 years ago
You know that moment when your head goes back in laughter, and you’re like: “Oh, please”? As in, please stop talking nonsense. According to Urban Dictionary, reacting with “Oh Please” is typically used “… when someone doesn't believe something another is saying.” Another way that Oh Please can be phrased is by saying, “Please, girl.” Example scenarios:…
Word Of the Week
2 years ago
Done speaking and someone asks if you have something to add, but you are definitely finished speaking? Well, we have just the word for that in IsiXhosa. Qha in direct translation to English, means ‘only’. But it can be used differently in different contexts as well. Qha – used as only. “I went to buy…
Word Of the Week
2 years ago
The term grootman has various meanings; it could mean older brother, but it is mostly used in townships as a term of respect for an older man or a leader. How it is used: “My grootman was the best soccer player.” This means: “My older brother was the best soccer player.” “Grootman is the organiser…
Word Of the Week
2 years ago
This week’s word of the week, Bismillah, explores a word taken from the Dictionary of Loanwords in the Cape Muslim Vernacular, written by Mogamat Alexander. It is an Arabic word that means “… in the name of Allah”. The dictionary further states that, “Bismillah is uttered before you begin something, especially before eating and/or drinking”.…
Word Of the Week
2 years ago
“Haibona! what’s your problem?” “Bathong lona! What’s wrong with people?” “Haibo, why are you so pretty?” “Bathong… people do that??” Bathong! how many times as a nation have we had haibo moments? Black Twitter even nicknames South Africa as a country that laughs through shocking hard times. We show a state of shock or surprise…
Word Of the Week
2 years ago
Mogirl or moghel, a word popularised by the gorgeous and ever-flamboyant, South Africa’s very own, Queen B, Bonang Matheba, AKA Ausi Dorothy. Mogirl or moghel, simply means “girl”. Ausi Dorothy’s heavy usage of the word made it one of South Africa's beloved words. Usage: “Moghel batlo hurda – girl they will hurt you.” or “Moghel…
Word Of the Week
2 years ago
Have you heard of the saying “Anie brand”? Well, anie brand is translated as “On fire.” According to Cape Flats Dictionary anie brand is, “said of someone who is very good with something.” However, anie brand can literally mean that something is on fire, but you will naturally know in which context to use it! …
Word Of the Week
2 years ago
South Africa is known for its rich diversity in languages and culture. So to celebrate Women's Month, we are featuring the word ‘woman’ in South Africa’s eleven official languages. Mosadi – sePedi, seSotho and seTswana Umfati – siSwatii Musadzi – tshiVenda Wansati – xiTsonga Vrou – Afrikaans Woman – English Umfazi – isiNdebele and isiXhosa…
Word Of the Week
2 years ago
A Surah is the equivalent of a ‘chapter’ in the Qur’an. There are 114 Surahs in the Qur’an, each surah has its own meaning and benefit and the reciter of the surah reaps those benefits. Surah Yaseen is for forgiveness. Surah abasa or Suratul’Abaasa is for success in all endeavours and safe journey. There are…
Word Of the Week
2 years ago
According to the Cape Flats Dictionary, versin is described as “crazy, stupid”. Versin is Afrikaaps and can be used in various contexts. Example scenarios: “Are you versin?” – You could ask this to anyone who may be doing something a little too stupid. “Don’t be versin.” – Saying to someone that they shouldn’t be dumb.…
Word Of the Week
2 years ago
Who is Nelly M? The current social media generation would tell you: “Nelly M was a South African anti-apartheid influencer who spent 27 years in jail and former president of the country.” From that description you can tell that Nelly M is the late, great Nelson Mandela. How did he become Nelly M? The Nelly…
Work-Wise
5 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
a year ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…