Culture
A Stage for Violence? South Africa's Response to Chris Brown’s Upcoming Concert
3 weeks ago
Chris Brown is coming to South Africa. Let's sit down and talk about it. The Live in Johannesburg, Breezy in South Africa event, presented by Big Concerts and Y, will be held on Saturday and Sunday, December 14 & 15, 2024, at Johannesburg's infamous FNB Stadium, Africa's largest stadium. This will be Brown's first time…
Culture
My unique Heritage Day
3 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
TikTok Love Tests: More Harmful Than Helpful?
6 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Culture
Content Copycat: The Culinary Clash Between Chefs Onezwa Mbola and Nara Smith
6 months ago
TikTok and Twitter have been burning for the last week or so with absolute drama, remarks, and FIRE because of South African Eastern Cape-based chef and content creator Onezwa Mbola and US-based chef, model and content creator Nara Smith. Smith is a Lesotho-German fashion model who was born in Bloemfontein. Both chefs have amassed sizable…
Culture
Good Teacher Bad Teacher
6 months ago
Have you ever encountered a lecturer or teacher who was so unkind that the mere thought of seeing them during class would give you anxiety? Have you ever shaped your opinion of your capabilities and how your educator perceived you? Have you ever been so inspired to excel at your studies and future career milestones…
Culture
Girlfriend Proposals: Love Upgrade or Total Hype?
7 months ago
In the spotlight of social media, where every photo and story is broadcasted to the masses, there's a fresh trend on the block—girlfriend proposals. Yep, you heard that right. Proposals aren't just for popping the big marriage question anymore; they've stylishly slid into the dating scene, igniting all kinds of buzz about their meaning and…
Culture
Claremon-Mobri-Kaap!
8 months ago
Step into the bustling streets of Cape Town, and you're stepping into a world where the taxi culture isn't just transportation; it's the city's lifeblood, an ode to the spirit of its people. For those setting foot in the Mother City for the first time, be prepared for an immersive experience, a dive into the…
Culture
Amapiano: From South African Beats to Global Debates
8 months ago
The main event at the 2024 Africa Cup of Nations wasn't the match between the South African and Nigerian teams; the real showdown occurred on Twitter with the Amapiano wars between South Africans and Nigerians. Not me logging in after the match and seeing a tweet saying, "Dear South Africans, Amapiano belongs to Nigerians now"…
Culture
Situationships
9 months ago
“We’re seeing each other but we’re not ‘together’.” “We don’t like labels, but we’re definitely more than friends with benefits.” “There’s an emotional connection but I don’t know where I stand or how to introduce them to my friends.” If you’ve ever said or heard any of these phrases uttered before, you’ve likely either been…
Culture
Echoes Through Time
9 months ago
At the core of oral tradition is the goal of preservation. It is why, through the power of our voice and gestures, we tell stories of the past to preserve our cultures, identities, and customs and pass them on from one generation to the next. It is important to acknowledge and examine how storytelling and…
Culture
Whispers from kwaGogo: The Magic of Oral Storytelling
9 months ago
Picture this scene: You're 5 or 6 years old and visiting kwaGogo for the holidays. All your cousins and siblings are there, and you're seated on the dining room floor waiting for breakfast or lunch to be served. UGogo and your Aunt arrive and give you all a meal and promises that if you finish…
Culture
From Maan Kyking to Boeber Night
10 months ago
Ramadaan is around the corner, and Muslims worldwide are preparing for the auspiciousness of this wonderful month. With Muslims following the lunar calendar, Ramadaan is the ninth month of the Islamic year, with its commencement moving forward by eleven days annually. Ramadaan is an important month for Muslims because it was during this period, 1445…
Culture
Rhythms of Unity
10 months ago
While travelling to school on the busy roads of Cape Town, navigating the sea of taxis, buses and the occasional cyclist riding the wave of early morning traffic, you may see the countless posters hung up. Registreer en Stem! Bhalisa, away vote! Register and Vote! As we near thirty years of democracy, one cannot help…
Culture
Echoes of Identity: Embracing Our Mother Tongues
10 months ago
International Mother Language Day always strikes a deep chord with me. It's a day that celebrates the rich tapestry of languages that form the very backbone of our diverse cultures and identities. Let me share a bit about how this day came into being and why it resonates so profoundly with me as a Black…
Culture
Love in the Digital Age: Unpacking Valentine's Day 2024
10 months ago
It's that time of the year again when love seems to be in the air, and every storefront is decked out in red and pink. But as we dive into the heart of February, let's hit pause and ask ourselves: is Valentine's Day still relevant for us, the young and restless? Should we even contemplate…
Culture
What the heck, Grammys?
10 months ago
We spoke about snubs at the Oscars, and next up, we have snubs at the Grammys! If you haven't seen it yet, on Sunday, during his acceptance speech for the Dr Dre Global Impact Award at the Grammys, Jay-Z stood on business and called the Recording Academy out for not giving his wife credit where…
Culture
Barbie at the Oscars: Feminism or Faux-Pas?
11 months ago
Barbie has made headlines again. The lack of recognition of the work of Greta Gerwig and Margot Robbie in the Director and Best Actress category nominations for the film Barbie at the upcoming 96th Oscar Academy Awards has caused an uproar with the internet regarding it as 'anti-feminist'. However, the nomination of their co-star, America…
Culture
Netflix Dreams
11 months ago
Hailing from Samora Machel in Phillipi, 24-year-old performer Bonani Ngamlane proves that dreams come true with his inspirational journey that started from his adolescent dreams in Samora and took him to the world with his role as Qhawe Jobodwana, a football team member in The Queenstown Kings, which premiered on the 17th of November on…
Culture
Afriyanos: Bringing Afrikaans and Amapiano Together
12 months ago
Amapiano is one of the most popular homegrown music genres, with some of the biggest songs in South Africa. DJs like Kabza de Small, DJ Maphorisa, Uncle Waffles and many others have taken the sound internationally, where international demand for the genre keeps increasing. With its origins in kwaito, house, hip-hop, R&B and jazz, amapiano…
Culture
'Tis the season for seven colours and choices assorted!
12 months ago
The festive season is here and is well on the way. *cues* It's the most beautiful time of the year. There is not one mall and store I've entered that is not filled with large Christmas trees decorated with shiny balls and ornaments. Traditionally, Christmas is a Christian holiday that commemorates the birth of Jesus.…
Culture
Summer Reads: Your No-Homework, All-Play Booklist
a year ago
Ready to turn the page on school and work stress and soak up the sun? Whether you're lounging under the cool shade of a tree or chilling beachside with the ocean breeze, summer's the perfect backdrop for getting lost in a book. In this post, I’ve got the ultimate summer reading list just for you.…
Culture
Less or more sex for Gen Z?
a year ago
For a generation that is so sexually liberated and in tune with existing spectrums of gender, it's been interesting to read that Gen Z isn't quite jiggy with the idea of putting sexual ideas into practice. I mean, in a fast-paced world where we have limitless access to literally everything - social media, television shows…
Culture
Cape Malay meets Xhosa love
a year ago
I am in a loving interracial relationship with a Xhosa man whom I love dearly. I’m happy, and so is he, so why does the world seem to have a problem with us? These are the melancholy thoughts I have regularly as my partner and I walk in a mall or enjoy a picnic on…
Culture
Art Speaks: Voices from the Rubble
a year ago
During my recent visit to the Constitutional Court in Hillbrow, I encountered a powerful testament to the role of art in championing justice and peace. Among the standout pieces was Pitika Ntuli's bone sculpture, "Gaza: Lest We Forget" (2015). This artwork, initially understated, unravels a compelling narrative advocating for peace and solidarity with Palestinians amidst…
Culture
The Role of Women in Ulwaluko (Initiation)
a year ago
In the IsiXhosa culture, the passage to manhood is through the traditional process of Ulwaluko/Ukoluka (initiation) for young boys. The duties associated with the rites of this passage are divided between men and women in families, with men entrusted with governing the whole process from start to end while women are left out. While the…
Culture
Raising voices, dropping sticks
a year ago
“My teacher hit me with the wooden part of a blackboard duster behind my ear. I started bleeding and blood got onto my white shirt. Teachers hit all the time in my school. We are hit for being late for school, late for class. We are hit for making noise and being quiet when asked…
Culture
Are young people ditching the altar for good?
a year ago
Marriage is not something that I witnessed happening a lot in my family. Most of our family households are led by unmarried women. And seeing women lead so powerfully and make it look effortless influenced my view on marriage and whether I need it for myself. These women know how to fix appliances when they…
Culture
Tyla to the world
a year ago
“Make me sweat, make me hotter, make me lose my breath, make me water"-this catchy line from Tyla’s “Water” is a hit everywhere, and young people can’t help but sing and dance along. It’s not often a song comes around that gets everyone feeling happy and united, just like “Jerusalema” did a while back. Now,…
Culture
What is colourism?
a year ago
Scenario A: Sandisiwe loves wearing red lipstick, but a boy at her school told her that dark girls don’t look good wearing colour. She feels bad and now doesn’t want to be visible, whereas the boys at school think Thandi, who is lighter than her is beautiful and looks good with red lipstick. Scenario B:…
Culture
Here come the Boks!
a year ago
Unpacking the Green and Gold warriors Just like that, we’re into the 2023 Rugby World Cup Semi-finals! One of my core memories is watching Springbok Flyhalf Handre’ Pollard make the last kick through the poles that solidified the Bok’s Rugby World Cup win in 2019. As far as I can remember, my first encounters with…
Culture
A blessing not a burden
a year ago
‘Dad, I’ve asked you before: please don’t take out the dirt. It’s my job.’ This, you’ll agree, is a bizarre request from a son to a dad. Think about the order of things and you’ll soon realise it is counter-intuitive; had the roles been conventional, it would have been a dad scolding a son for…
Culture
Inheriting my Colour
a year ago
On Heritage Day, many South African families gather around braais to celebrate their heritage and unique place in the colourful mosaic that is our country. A rainbow of diversity illustrates the many individuals who add to this generational masterpiece. A masterpiece I have a claim to through my inheritance. To me, my family history has…
Did you know?
Get to know the duo behind Matric Live!
7 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
Why we dream
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
Did You Know? Jay-Z is Hip-Hop's first billionaire
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Digital Literacy
My AI is thirsty
5 days ago
From TikTok recommendations to chatbots answering your questions, AI is everywhere. While it’s super useful and exciting, it’s also important to understand the resources AI needs to run—and how that affects the environment.   AI needs space to live—big spaces called data centers. These are giant warehouses full of computers storing and processing information. But…
Digital Literacy
Turning Pages with Your Ears
3 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
AI in Africa
3 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Foodie
From Bubble tea to Corn dogs
2 years ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
Owami Mhlongo: Putting your heart on a plate
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food.  Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
Some yummy chocolate facts
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
The Gentleman's Renaissance
7 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
Navigating Men's Body
2 years ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
Breaking the Silence
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Girl Talk
How to Kiss
a month ago
The first time I kissed someone was on a dare. We were in grade 7, and all my friends had already had their first kiss. I really didn’t want to go to High School, never having been kissed. One day after class, my best friends, my crush and I were sitting outside on the field…
Girl Talk
PATTY
4 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
Embracing the Cycle
4 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Girl Talk
My Body, My Choice
4 months ago
An unplanned pregnancy can be very overwhelming, especially if you have no intention of keeping the pregnancy full-term. If you are afraid that you may be sitting with an unwanted pregnancy and in need of an abortion... Do not worry, you have come to the right place. This can be a scary time, you may…
Girl Talk
Fighting for Gold and Respect: Imane Khelif
4 months ago
Many of us watched with bated breath as Imane Khelif took part in the gold medal welterweight boxing match at the French Olympics – clinching victory on 9 August, South African Women’s Day, and making her supporters proud. The Algerian 25-year-old won her first gold medal by beating China’s Yang Liu, crying excitedly and thanking…
Girl Talk
Women's Day Rocks!
4 months ago
Growing up, my mother always made me wear my brightest and boldest outfit for Women’s Day. It was as important as our “Christmas outfits.” I didn’t fully grasp why until one sunny Women’s Day, sitting on the edge of my grandma’s cosy, well-worn couch, she shared her experiences of living in apartheid South Africa. I…
Girl Talk
Women’s Day Squad Goals
5 months ago
August marks Women’s Month in South Africa, a time where women and their successes, plights, heroism, and tragedies ascend into the limelight and are given additional salience. This Women’s Month, I propose uniting two forces; fems (feminists) and trads (traditionalists). Fems are individuals who advocate for women's rights on the basis of equality of the…
Girl Talk
Adulting. My unconventional Cinderella Story
5 months ago
You know how, in the fairy tale, Cinderella’s wicked stepmother makes her cook, clean and take care of everything around the house? My foster mother did the opposite, she hated having anyone else with her in the kitchen, so she never taught me how to cook. Besides doing the dishes every now and again and…
Girl Talk
Innocence Denied: The Adultification of Black Girls
7 months ago
Adultification (noun): the process or fact of treating or considering a child as if they are an adult, usually in a way that is wrong or harmful. For Black women, this concept is not just a word; it’s a lived experience that begins well before they reach adulthood. Black women have a rite of passage…
Girl Talk
Thanks Diddy, this is why we’d choose the bear
7 months ago
The "man or bear" TikTok argument gained traction after the pop culture account Screenshot HQ posted a video in April asking eight women if they'd rather be stuck in a forest with a man or a bear. Seven women chose "bear," and one chose "man." Some women explained that they would choose the bear since…
Girl Talk
Sexuality vs. Objectification
7 months ago
Hey, let's talk about a tricky line we're all navigating: Walking the tightrope between embracing our sexuality and being sexualized? It’s tricky. Why? Because patriarchal norms - fuelled by everyone, yes, even women - often dictate how we show up in the world. Let’s dive into this battleground. I recently stumbled upon a post by…
Girl Talk
Mom's Pearls of Wisdom
7 months ago
Life doesn't come with an instruction manual; it comes with a mother. The love of a mother is enduring. Without the nurturing figures we regard as mothers—biological mothers, grandmothers, godmothers, sisters, aunts, and guardians—where and who would we be? They provide us with support, stability, and encouragement and help us realise our greatest potential at…
Girl Talk
Black Widow Society
8 months ago
The opening lines, "Her gums are bleeding, her eyes are swollen. Her sheer silk, knee-length negligee is torn and stained with lots of blood," immediately drew me into Black Widow Society by Angel Makholwa, it all felt familiar - we encounter stories like this every day in 2024. As we celebrate World Book Day, I…
Girl Talk
Your Boyfriend is Not a Narcissist, He's Just Terrible
8 months ago
Have you ever found yourself calling someone a narcissist in a fit of frustration or anger? I assure you, you probably have. This can be as casual as an online retort towards a troll or banter with a friend. It is easy to do this because we've normalised the use and misuse so much that…
Girl Talk
Weigh In / Oz-End It
9 months ago
Scroll through your social feed, and there it is – conversation everywhere about Ozempic. It feels like the whole world is hunting for the fastest way to lose weight, and Ozempic has suddenly become the spotlight. But the big question remains – is Ozempic the answer we've been looking for, or is it a bit…
Girl Talk
Mind the Gender Gap
9 months ago
Have you ever jumped on the Gautrain and wondered why the ticket feels like it's eating your wallet? Especially during the holiday rush, when "Mind the Gap" becomes more than just a safety reminder—it's a glimpse into the wider gap we're navigating: the gender wealth gap in South Africa. Forking out R3,595 for a Gautrain…
Girl Talk
Beyond the Crown
9 months ago
Oh, beauty pageants, those glittering spectacles of glamour that have strutted through the decades, often getting side-eye for celebrating a pretty narrow slice of beauty - all sparkle, no substance, right? Wrong! It's time to toss that old script out the window because pageants like Miss South Africa are flipping the narrative, mixing beauty with…
Girl Talk
Breaking Codes and Stereotypes
10 months ago
"During my second year, I heard about the shortages of black females in tech, and it was always a wow factor when people heard what I was studying. I suppose it was surprising at the time to have any interest, being black and female," Nozipho, a 28-year-old Information Security Specialist, shares her empowering journey within…
Girl Talk
Every female should be a girl’s girl
11 months ago
I recently left a job I loved because of workplace bullying. I was the digital editor of a glossy magazine, and within three months, I managed to turn their stagnant online platforms into thriving and marketable spaces. I broke every record imaginable, the money was great, and I enjoyed my work. It’s crazy for me…
Girl Talk
Hot Girl Summer on a Budget
a year ago
Hot Girl Summer: “Feeling confident in who you are and having fun and looking good while doing it" (Dictionary.com) Newsflash! You don't have to break your bank to have a hot girl summer. Welcome to Girl Talk's guide to a fabulous, budget-friendly Hot Girl Summer! Remember, it's all about feeling confident and having fun without…
Girl Talk
Girlfriends, Your Power Squad
a year ago
A year back, I lost my dad. It's hard to explain, but it felt like my whole world flipped upside down, like something inside my brain just... changed. The pain hit me like a tidal wave, getting stronger each moment—from seeing him for the last time to facing the blur of his funeral. I kept…
Girl Talk
Beyond His Absence
a year ago
"The realisation of his absence left me resentful. I always felt he prioritised his marriage and his wife's feelings more than mine."- That's the tough truth about fathers in South Africa. In the lives of South Africa's youth, a growing void is being experienced - the absence of fathers. This societal wound, as revealed by…
Girl Talk
Versus Black Women
a year ago
In a world that consumes the minutiae of lives on social media, Jada Pinkett-Smith's candid revelations from her book were met with backlash sharp enough to slice through the double standards that celebrate vulnerability in some but condemn it in others—especially when it comes to Black women like her. Why is that? In this blog,…
Girl Talk
What is endometriosis?
a year ago
About one in every ten women who are able to have children have endometriosis, according to the World Health Organization. This is a condition in which the tissue that usually lines your uterus grows in other parts of your body. Every month, when you have your period, the tissue inside your uterus breaks apart, and…
Girl Talk
Breast cancer - who me?
a year ago
Breast cancer is not just something that happens to older women. Many women under the age of 40 are diagnosed with breast cancer, says the Cancer Society of South Africa. As a South African woman, you have a lifetime risk of one in 27 of developing breast cancer and it is the most common cancer…
Girl Talk
Hear my voice
a year ago
The other day, I accompanied my friend Joyce to the salon to have her hair braided into cornrows. Midway through the process, she stopped the hairdresser and asked for a hand-held mirror. I assumed it was because she was sitting in a dim shadowy corner, and she wanted to see how far along they still…
Girl Talk
In school, dreaming big
a year ago
If you were told you had won R100,000 what would you do? Did you just come up with a lot of grand, exciting ideas? Maybe you thought about buying a 2-storey house, or the latest car, throwing a big party, or taking your friends on an adventure and travelling? Or, if you could do just…
Girl Talk
Letter about sex
a year ago
A letter to a teen girl about sex. This letter was inspired by comments on the articles on sex on masturbation earlier in the year. You can read them here and here. Dear Fazeeah, Don’t be ashamed. At your age, it’s normal to ask questions about sex. Is it wrong? Is it only for married…
Girl Talk
Are you a “Lazy girl”?
a year ago
Are you a “Lazy girl”? And no, I don’t mean the occasional not wanting to tidy around the house, I’m talking about the current TikTok job trend. Gabrielle Judge, in 2023, coined the term “Lazy girl job” to describe more of a work-life balance. The idea is to find a job that doesn’t require too…
Girl Talk
Your first visit to a gynaecologist
a year ago
A visit to the gynaecologist isn’t usually a highlight for anyone, but it is part of every woman’s journey through life – and your sexual health is extremely important.  A gynaecologist is a doctor who is a specialist in the field of everything that has to do with your reproductive system: your uterus, ovaries, vagina,…
Girl Talk
Brain fog and period - Is it real?
a year ago
Periods have long been associated with a range of physical and emotional changes, but recent conversations have shed light on another symptom: period brain fog. Many individuals report experiencing mental cloudiness, forgetfulness, and difficulty concentrating during their menstrual cycle. As we embark on a journey to unravel the mysteries of this intriguing cognitive rollercoaster, we…
Girl Talk
The beauty standards with which we are judged
a year ago
They say beauty is in the eye of the beholder, and by that they mean that the beholder - the one who looks - is who determines whether the object of his/ her gaze can be considered as attractive.  This leaves the person being viewed decidedly at the mercy of those surrounding them. Of course,…
Girl Talk
How to achieve a Minimal Makeup Look
a year ago
I'm not big on make-up, and I'm not very good at either, but I do know the very basics and I feel the basics is all I need to know. I would like to highlight how you really don't have to break the bank to achieve minimal makeup, with a few essentials. How I learnt…
Girl Talk
You may just have PCOS
a year ago
All women have small amounts of male sex hormones, called androgens, but if you have PCOS (Polycystic Ovary Syndrome), your ovaries produce a high amount of these hormones. Find out if this may be affecting your life. This syndrome mostly affects women during their childbearing years and can make it more difficult to fall pregnant.…
Girl Talk
The reality of maintaining your mane
a year ago
"Maybe it's time to cut my hair?" I say to myself while I stare at my bushy hair in the mirror. I’d had enough of it. All the detangling, the styling and the very expensive products were exhausting for me and my wallet. I have thick, type 3b curly hair (Learn more about hair types…
Girl Talk
Confessing to your crush
2 years ago
Have you ever had a crush on someone and felt too scared to confess your feelings? Trust me, we've all been there! But let me tell you a little story about how I shot my shot and landed myself the love of my life. I looked across the room, and boom, there I saw him…
Girl Talk
Having sex during your period
2 years ago
Centuries ago, women were often physically isolated from others when they had their periods and thought of as ‘unclean’. Those days are over.  If you feel like, it, there’s no reason why you can’t have sex when you are menstruating, if that is what you feel like doing. It’s entirely you and your partner’s choice…
Girl Talk
Sustainable Period Products
2 years ago
The average disposable pad is made from plastic and synthetic fibres. Up to 800 years will pass before this pad decomposes. Once it does, it will leave behind small plastic compounds, meaning that though the pad has disintegrated, it is still very much littering the earth. Even tampons, which look to be made up of…
Girl Talk
The female orgasm
2 years ago
A female orgasm is a highly pleasurable feeling during sexual activity – whether with a partner or when you masturbate (pleasure yourself). Every woman experiences an orgasm in her way, and not everyone responds to various sexual activities in the same manner. Some women prefer clitoral stimulation (the outer part of the clitoris is at…
Girl Talk
Unpacking the Stay-at-Home Girlfriend Trend: Luxe Lifestyle or Risky Business
2 years ago
Let's talk about the latest TikTok trend taking the internet by storm: stay-at-home girlfriends! Kendal Kay, a 25-year-old who resides in Puerto Rico, is the perfect example of this trend. She starts her day with a rigorous skincare routine and a healthy green juice before journaling and tidying up her gorgeous home. After hitting the…
Girl Talk
The Hair-Free Movement: Challenging Societal Norms and Embracing Natural Beauty
2 years ago
Are you tired of constantly feeling like you need to shave? Well, you're not alone! Many women have started questioning whether they really need to shave. It's time to challenge societal norms and embrace our natural beauty. In recent years, there has been a growing movement of women who feel liberated and empowered by not…
Girl Talk
Girls Can Like Girls
2 years ago
There is often a stigma associated with being queer, especially for girls. Sometimes people think it’s a phase, that it's only a fantasy or that it's a sin. But, coming to accept yourself and who you are as a queer youth in South Africa, it is important to remember that there is community, love and…
Girl Talk
Stand Your Ground: Navigating Being a Young Woman in Science
2 years ago
“Have you ever felt like you are not smart enough to be a scientist? Is that because you believe it, or because someone told you so. Science gives structure to our curiosity about the world. Everyone is a scientist! But not all feel so welcomed in the field. This story is for the young girls…
Health
Is That All You’re Eating?
5 days ago
Watching the latest season of Heartstopper on Netflix brought back memories of a time when I couldn’t bear to look at food. Reading the graphic novel that inspired the show many years ago, I saw my struggles portrayed with such compassion in drawings and words that it moved me to tears. I could never call…
Health
Sleep is Health
2 weeks ago
Many of us have heard that sleeping too much is a sign of demotivation. American actor, comedian, and television host, Steve Harvey, famously said that one cannot sleep for eight hours a day and hope to be successful. The media mogul is not alone in his sentiments. I recall one of my master’s lecturers once…
Health
Does it hurt when I put it in here?
3 weeks ago
Have you ever heard of Vaginismus? Me neither, well, not until I dated someone who may have been living with it. My partner at the time, struggled with their relationship to sex due to several things, but mostly due to the kind of household they were raised in. This would cause us to have many…
Health
10 Things to Know About Your Vagina
5 months ago
When I was a toddler, we lived in a yellow painted house in Steenberg, Cape Town.We had a neighbour who was about my age, and he would come over to play. On one of these occasions, he uttered the inevitable toddler words: 'show me yours and I'll show you mine'. After a quick calculation of…
Health
The Gold Inside a Plant-based Diet
5 months ago
So what foods should we eat on a daily? Health nutritionist, wellness coach and Nurse, Kellie Bowman. The daughter of the late renowned herbalist Dr Sebi (the man who cured diseases by using plant based foods) carries on her father's legacy by educating people about the importance and health benefits of a plant-based diet. Through…
Health
From Pain to Peace: A Fibromyalgia Survivor's Guide to the Now Moment
6 months ago
When I was 30 years old, I felt like my life was just starting to thrive. I was happy in my career as a B.Ed. Foundation Phase Teacher. I am a mother of two wonderful children and have a loving husband. I had everything I ever dreamed about. Then, my doctor diagnosed me with Fibromyalgia.…
Health
Balancing Act
8 months ago
In an era obsessed with wellness, isn't it wild that chasing health can crank our stress levels? The wellness industry, booming with its promises of mental peace and physical health, sometimes overshadows the simple truth: striving for wellness should not cost us our peace of mind. This blog delves into stress in the wellness journey,…
Health
Caught Napping
9 months ago
In today's fast-paced world, where the pressure to constantly perform and produce never seems to let up, napping emerges not just as an act of self-care but as a powerful tool for mental and physical rejuvenation. Taking our cue from the Nap Ministry, founded by Tricia Hersey, this movement champions napping as a form of…
Health
Boost Your Wellness
11 months ago
Being healthy can be a challenge, but being unwell because of poor choices is even worse. Start 2024 off the right way and kick into gear. 2023 was a challenging year for many of us, but there’s no better time than now to leave the heartbreak and pain behind and start the new year in…
Health
Hung up on Hangovers
12 months ago
Waking up on the first day of the new year, I felt a sense of relief and clarity, having said goodbye to alcohol. But as I looked at my friends and down the street, I saw a different story. Eyes red and tired, everyone seemed to be showing off their hangovers like trophies. Why has…
Health
10 tips for Bouncing Back After the Holiday Feast
12 months ago
The holiday season's epic feasts have come and gone, leaving us with full hearts, even fuller stomachs, and maybe a bit of a food hangover. If you're looking to get back in the groove without the stress, here's your laid-back guide to bouncing back. 1. Stay Hydrated: Water is your lifeline after all the holiday…
Health
Crunch, Sip, Chill
a year ago
When faced with looming deadlines or the pressure of exams, our bodies often yearn for something. "Whenever I feel stressed, I always find myself craving salty snacks like chips ", confesses Nita, a 17-year student. However, what if the foods we turn to for solace worsen our stress levels? The truth is, indulging in greasy…
Health
The Unfinished Fight
a year ago
1 December is World Aids Day – and certainly a time for us as South Africans to ask ourselves some tough questions. Well, two questions, mainly. - Does the availability and effectiveness of antiretroviral medication (ARVs) make young people born between 1995 and 2005 (GEN-Z) feel that HIV/AIDS is no longer a real threat to…
How to
How to Have Difficult Conversations
a month ago
What do you do when you fear conflict and dread tough conversations? As difficult as they are, it's important to have them. Even when it hurts, speaking our truth and setting boundaries are essential for growth and flourishing in our lives. Below, I will take you through some tips that have helped me navigate tricky…
How to
Write Right
3 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
Immune-boosting natural remedies
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
Life Advice
Help me, I’m changing!
5 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
The Price of Silence - Why We Must Speak Against Human Trafficking
6 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
What Comic Characters Teach Us
2 years ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Life Advice
Parent Power
2 years ago
Parenthood is a remarkable journey that many of us may embark on someday, and as teenagers, it's essential to reflect on the profound impact parents have on our lives. On the occasion of the Global Day of Parents, we celebrate and honour the incredible dedication, love, and sacrifices that parents around the world make to…
Life Advice
Romance on a Budget
2 years ago
Hey there, budget-conscious lovebirds! Who says you must break the bank to have a good time with your partner? Here are ten budget-friendly date ideas that will help you spark joy in your relationship without spending a fortune:​​ Go for a walk  As cliché as this may sound, taking a walk on the beach or…
Life Advice
What schools fail to teach you
2 years ago
As with many young people in the country who grew up impoverished over a decade ago, the prospects of me pursuing a higher education qualification post my matric year were quite slim due to limited funding opportunities This was before the free education era, I knew there and then that my saving grace would be…
Life Advice
Forget The Facts
2 years ago
I met my best friend in kindergarten when I was two years old. Over the years, she and I went to different schools and universities, became friends with entirely different groups of people and followed different life paths. She became more conservative and religious; I became more liberal and agnostic. However, whenever we came together…
Life Advice
Side Hustles to Make Your Wallet Happy
2 years ago
Have you ever heard the saying, 'money's too tight to mention'? I am familiar with it because I have personally experienced financial struggles like many other young people. I have faced difficulties in affording data, airtime, or simply hanging out with friends. In light of this, I have created a list of job suggestions to…
Life Advice
Why fast fashion is hurting the planet and your wallet
2 years ago
We all enjoy watching our faves on YouTube when they do those Shein and Superbalist clothing hauls parading the latest fashion trends and reminding us how cheap they are and how quickly you can have them in your wardrobe. Many of us secretly have our online shopping bags on these sites filled with every item…
Life Advice
Hypernudging: How Social Media Manipulates Our Behaviour
2 years ago
Have you ever felt like your social media feeds are tailor-made just for you? Maybe you keep seeing ads for the latest video game or fashion trend you've been talking about with your friends. Or maybe you keep scrolling and scrolling, even though you know you should stop and do your homework. There's a reason…
Life Advice
Staying sane in a changing climate
2 years ago
As the threat of climate change looms large over the world, it's no surprise that many individuals are feeling anxious about the potential impacts on their lives and the planet. This growing phenomenon, known as eco-anxiety, has become increasingly prevalent in recent years. In South Africa, the effects of climate change are already being felt,…
Life Advice
How to be a capetonian: A thread
2 years ago
IKapa lodumo as my people call it means the Cape of fame. It's a beautiful city known for its beaches, mountains and diversity in languages, cultures and people. It is, after all, called the Mother City, as it was the first place where Europeans settled. Like most architecture in the country, you only have to…
Life Advice
Our first home - things to look out for before moving in together
2 years ago
We’ve just celebrated Valentine's Day, love is in the air, and if Cupid didn’t miss you, you’re madly in love with your partner and are considering moving in together. Moving in together can be seen as the next step to solidifying your relationship, but if not done right it might be the catalyst to your…
Life Advice
Finance Fitness: Tips to make your money go further
2 years ago
Being at varsity is one of the greatest periods in your life. You’re finding your voice, your interests, your self, and developing your independence.  With that comes the late nights - due to studies (and… other reasons) and a limited budget. Whether you’re working part-time to generate some extra cash, receiving an allowance or you’ve…
Life Advice
Love your library
2 years ago
Imagine you can walk into a room full of books that you can borrow to read for free, computers you can use when you need to, and a space you can work at with internet and desk space. And people on hand to help you find the books or sites that you need.  Of course…
Life Advice
Listen to our story…
2 years ago
It’s World Read Aloud day on the 1 Feb! You may think only small children like to be read to, but you’d be wrong. Audiobooks have proved that adults enjoy hearing a story as much as children, and listening to a story is just as good as silent reading in developing understanding, empathy, vocabulary and…
Life Advice
Let's be SMART resolutioners
2 years ago
Hello New Year! It's that time of the year again. And guess what, everyone is busy introspecting and reflecting on what went well and what didn't, what to change and what to stick with from the previous year. These already sound like resolution formulations to me, but not everyone is quite aware of this. Some…
Life Advice
In love with a narcissist - A love triangle between me, him and his ego
2 years ago
We’ve probably all heard the terms ‘narcissist’, ‘gaslighting’, ‘relationship red flags’ or ‘toxic personalities’ at some point in the last couple of years. These terms have become popular social topics of discussion, especially when it comes to the dissection of relationships. In fact, many of these terms are being misused or overused. Below is a…
Life Advice
80/20 - saving for dummies
2 years ago
Saving is hard. At one point or another we’ve all said this, and it really can be, when we aren’t really putting in the work. In a time where living “your best life” is our mantra, many of us haven’t found the sweet spot between saving and getting in that much needed Me-time. There is,…
Life Advice
Ho ho no… Not feeling the Christmas gees?
2 years ago
It's the time of the year when everyone expects you to be happy and cheerful, to have a good time and join in the fun. But what if you just feel like hiding? You just cannot escape the fact that Christmas is coming. Every second advert on TV and the radio reminds you of it,…
Life Advice
Beyond 2022- where to from here?
2 years ago
Matric/grad 2022. What.a.year.  From career fairs to matric balls, from valedictories to the endless stress of studying, it all finally culminated into the biggest academic test of your life (thus far)… the Matric Finals - or your final college exams. You studied hard, you gave it your best shot, and you came out the other…
Life Advice
Practical tips for dealing with depression
2 years ago
When you’re feeling down, it can be hard to pull yourself up by your bootstraps and cope with life and all the demands of daily living. When the things that cause us to feel down occur too frequently, and stress us so that we don’t feel in control of our lives anymore, this can lead…
Life Advice
Dark skin: myths & truths
3 years ago
In a world where most people are striving for a light skin tone and turning to skin bleaching as a solution, I feel as though I need to stand up for my dark skin tone. I love my skin colour and it does so many things for me that I would not trade for anything.…
Life Advice
Make time for fun y'all
3 years ago
The world is in as sad a state as it’s ever been. According to the World Health Organisation (WHO), the Covid pandemic has triggered a 25% increase in the prevalence of anxiety and depression worldwide. This is a direct result of the lockdowns implemented worldwide and the resultant economic uncertainty. In response, the WHO has…
Life Advice
Ready, steady, ride!
3 years ago
Don’t we owe it to our inner child to fulfill things we never got to do when we were children? I never got to ride a bicycle back then; mainly because I never owned one and because my family always considered it an activity more suitable for boys than girls.  It’s weird, but riding a…
Life Advice
First trip abroad
3 years ago
I’ve always wanted to travel for as long as I can remember. I always told my parents when I saw an aeroplane: “That’s gonna be me on that plane someday.” And sure enough, when I turned 21, that is what my parents gifted me. I didn’t want a fancy party; I didn’t want a key;…
Life Advice
Are you self rejecting?
3 years ago
Rejection hurts like hell, whether it’s big or small. You’re just never prepared for it, no matter how many times you go through it. Each time feels like the first time you’re experiencing it. Even when I am merely recalling some of the rejections I’ve experienced, the feeling almost feels tangible still. This is apparently…
Life Advice
The scariness of new beginnings
3 years ago
You landed your dream job, a well-paying internship that will allow you to support yourself and your loved ones. It’s an exciting new venture and you’re extremely grateful, yet you can’t shake the angst-ridden feeling in the pit of your stomach. You finally got accepted into university for the course you’re passionate about, after years…
Life Advice
What good health means to me
3 years ago
I have always thought of myself as a healthy person. I do get hay fever from time to time, but seldom get really ill – overall I consider myself as healthy as a horse! So I have never looked at my health holistically and considered my overall well-being. This wasn’t until lockdown came and I…
Life Advice
All about Anna Delvey
3 years ago
From Simon Leviev to Anna Sorokin AKA Anna Delvey, scammers just seem to be proliferating – but thankfully, also getting exposed – now more than ever. If you haven’t watched the series Inventing Anna, on Netflix then you definitely should. There’s so much to learn! Some background: The Russian-born woman Anna Sorokin, moved to Germany…
Life Advice
A compliment costs you nothing
3 years ago
  We are quick to complain when the food is cold, when the queue is not moving, or when our favourite bev is not cold enough. For some of us, if complaining were an Olympic sport, winning would come as naturally as breathing. In fact, I know people who will complain even when there’s nothing…
Life Advice
The Tinder Swindler
3 years ago
If you haven’t heard of the infamous Tinder Swindler, Simon Leviev, then I don’t know where you’ve been. The man has literally been plastered all over the news and social media, and for good reason too. Simon was exposed by women on the popular dating app Tinder, for scamming women of large amounts of money…
Mindspace
Vibes Over Lives: The Hypocrisy of Gender-Based Violence in South Africa
3 days ago
“When you live in a country where a man is able to unalive his girlfriend, post a picture of her body and then take a video right after he did it, and it's still online 4 hours later, right after 16 days of activism, and a Chris Brown sold out concert... no words are needed,…
Mindspace
Year-End Fatigue Has Us All by the Neck
2 weeks ago
Are you having a hard time concentrating lately, or keeping up with your thoughts or time management? Does your body feel like you’ve just been hit by a bus, so much so that even the smallest tasks feel choresome? You’re not the only one. It’s that time of the year when people are anxious and…
Mindspace
Glow Up Before Your Breakup
3 weeks ago
The concept of "post-relationship growth" is widely recognized, where people become the best versions of themselves after going through tough breakups. I once had a friend who, after a guy broke her heart, went on to earn a master’s degree and saved enough money to buy a new car.   But what is it about…
Mindspace
What Is 16 Days of Activism?
4 weeks ago
Gender-based violence is one of many social scourges we are constantly dealing with and fighting against as a country. It is a pressing issue that affects women, children and members of the LGBTQ+ community. Every year for the months of November and December, social and human rights activists like the UN Women and Amnesty International…
Mindspace
How to Mend a Broken Heart: Surviving the First Month of Heartbreak
a month ago
The first month after the end of a relationship may seem impossible to get through. After having recently gone through a breakup myself, those initial four weeks are some of the hardest days to get through. Here are three core approaches you can implement immediately into your life to keep yourself afloat amidst the all-consuming…
Mindspace
Why Being a Relationship Virgin is Nothing to Fear
a month ago
The term "relationship virgin" refers to individuals who have never been in a romantic relationship. When it comes to romantic relationships, there are two kinds of relationship virgins: voluntary and involuntary. Voluntary relationship virgins deliberately avoid romantic commitments, often due to reasons like being selective, valuing independence, or other personal factors. Involuntary relationship virgins, on…
Mindspace
Beat Exam Stress: Your Guide to Surviving Finals
2 months ago
The year 2024 is nearly at its conclusion, with high school, college, and university students burning the midnight oil in pursuit of their best possible grades. For many, especially matriculants writing their National Senior Certificate exams, this time represents a challenging yet pivotal moment in their academic journeys. The pressure to succeed can feel overwhelming,…
Mindspace
#BookTok Buzz
3 months ago
Have you heard of #BookTok? It is a sub-community within TikTok specifically for readers and book lovers. It features short videos in which users talk about their favourite books, recommend titles, authors, and genres, and theatrically make inside jokes about literature. Additionally, #Booktokers discuss recently released books and promote novels they've read and either really…
Mindspace
Beyond Words
3 months ago
Over the past twenty years, social media's impact on society has increased noticeably. Social media has become an integral part of our lives, influencing how we communicate, consume information, and tell stories. For people of all ages, platforms like Instagram and TikTok, amongst others, aren't just for staying connected anymore; they are powerful tools for…
Mindspace
World Literacy Day
4 months ago
Every year on September 8th, the world comes together to celebrate World Literacy Day, a tradition that started way back in 1967. But why is literacy—just being able to read and write—such a big deal? If you're reading this right now, you’re one of the lucky few in South Africa who can. Our country’s literacy…
Mindspace
Journaling your Journey
4 months ago
We are constantly bombarded with information, expectations, and challenges that can overwhelm us. Amidst the chaos, one simple yet powerful tool is often overlooked: journaling. This age-old practice of putting pen to paper can be a sanctuary for the mind, offering numerous mental health benefits. Writing about your feelings can bring clarity and perspective. When…
Mindspace
Thuto ya Basha le bokamoso ba kontinente ya Aforika
5 months ago
Ka kakaretso, mosola wa thuto ke go ruta batho gore ba kgone go nagana ka mokgwa o o tla ba kgontshang go lebana le go samagana le seemo sa loago, bobakapuso le ikonomi jalo jalo. Thuto eno e tshwanetse go ba letla gore ba kgone go lemoga mathata a a leng gone, go a tsharolola…
Mindspace
The Quarter Life Crisis
5 months ago
A quarter-life crisis is a period of significant doubt, anxiety, and uncertainty that typically occurs in a person's mid-20s to early 30s. Usually brought on by comparing oneself to other peers, internal pressure, transition and change, social media and fear of failure. With my 25th birthday just four months away, the pressure of societal expectations…
Mindspace
Making Every Day a Mandela Day
5 months ago
I'm sure you know the importance of the 18th of July. We celebrate this day to honour the life and legacy of Nelson Mandela, one of our former and most valued presidents. Nelson Mandela spent 67 years fighting for our rights and the eradication of apartheid. Symbolically, we take 67 minutes on Mandela Day to…
Mindspace
Charity is Good for the Soul
5 months ago
Mandela Day is that time of the year where we reflect on one of the deepest forms of kindness we can engage in: charity. In a world dominated by hustle culture, where people are encouraged to make decisions by self-interest, charity remains a powerful way to align with the legacy of Nelson Mandela, whose life…
Mindspace
The Dolls are Dolling
5 months ago
I stopped playing with dolls when I turned 18 years old. I know, you probably think that's pretty old to have still had toys. Many people, my friends and family, teased me for being an adult who played with toys. I didn't want to, but I gave my dolls away because adults don't play with…
Mindspace
Well-Being is Not a Trend
6 months ago
We frequently hear, "What's the latest well-being trend?" The 'trend' definition of well-being implies a temporary movement that may wander due to external causes or swing along an uneven route. Well-being is feeling positive emotions like happiness and contentment, developing one's potential, having some control over one's life, having a sense of purpose in life,…
Mindspace
Half and Half: Rethinking the 50/50 Relationship Rule
6 months ago
The 50/50 concept means that romantic partners split rent, expenses, and obligations equally. Although this is the first consensus, people have different opinions about how a partnership should look. Some believe that males should pay the rent and most of the bills while women should do the housekeeping. The 50/50 divided relationship conversation is one…
Mindspace
Freezing the Future
6 months ago
I was out last week for dinner, and during an intimate conversation about our lives and families, my friend asked, “Have you ever thought about IVF and freezing your eggs?” To which I responded, “I’ve never thought that far. I know about In vitro fertilisation (IVF), but I don’t know it like that.” According to…
Mindspace
“Mjolo” shouldn’t hurt
7 months ago
It’s 2024 and relationships are more complicated than ever before. If you have ever heard the colloquial phrase, ‘Eish, mjolo, hey,’ or ‘Mjolo is not for the weak’, then you know the sting of having survived a terrible connection. “Mjolo” is a South African slang term referring to dating. While relationships are a minefield, immoral…
Mindspace
What to do when you're feeling so low you can't get out of bed
7 months ago
Every morning, we each have our unique way of getting out of bed. But sometimes, you might find it tough to get up because of things happening in your life. Feeling a bit down now and then is normal. But when it starts happening a lot and makes you not want to get out of…
Mindspace
You’re not too old or too fat
7 months ago
“You need to obtain your degree by 22 if you have any hope of a long career in corporate.” “If you’re not married by 25, you can forget about having kids in your lifetime.” “You used to be so skinny when you were younger, what happened?” If you’ve heard any of the above statements, you…
Mindspace
Unplugging for Sanity
9 months ago
"May you live in interesting times”: a blessing or a curse? The age of the Fourth Industrial Revolution is upon us, and never has a phrase crossed my mind so often as this one does today. In today’s technologically driven world, I often find stepping back and observing my place difficult. Never before have I…
Mindspace
Let them
9 months ago
Living up to societal expectations can leave one feeling lost and overwhelmed. The 'Let Them' theory, popularised by Mel Robbins, frees an individual from the anxiety of other people's opinions. It inspires people to live true to who they are, express themselves freely, and establish clear limits. This approach suggests letting people have their views…
Mindspace
A Peaceful Farewell
9 months ago
"Two things are inevitable in this life: taxes and death." This quip, often shared with a mix of humour and resignation, underscores a truth we all face. Alua Arthur, a death doula, pushes this conversation further into the light. Through her work, including her widely acclaimed TED Talk, Arthur directly addresses the inevitability of death,…
Mindspace
Relax, Time Isn’t Running Out
9 months ago
Let's talk about something that's been on my mind lately. The year has just started, and we have set several resolutions and goals for ourselves. We set these to help us manifest and take control of our lives. But have you had that feeling where it seems like you're a passenger in your own life,…
Mindspace
Romance Unveiled
11 months ago
What does romance truly entail? As I journey through life, I find myself challenging the stereotypical notions of romance ingrained in my mind from a young age. Back then, romance seemed confined to grand gestures between a man and a woman deeply in love—multiple bouquets, rose petals, Lindt chocolates, and silver jewellery. It was an…
Mindspace
Prolonging Life
11 months ago
In a world marked by technological marvels, individuals like tech entrepreneur Bryan Johnson are leading the charge in unravelling the mysteries of ageing. Their goal is not only to extend life but to enhance its quality, prompting us to consider the question: Should we actively seek to prolong our lives, and what does this mean…
Mindspace
Ace 2024: Perfectly Imperfect Academic Triumphs
11 months ago
It’s the third week of 2024 and the perfect time to set goals for the rest of the year. If you’re a student, planning, organisation, determination, and time management will be key to your academic success. Whether you’re a high school or college/university student, approach this year with a fresh mindset and leave the burdens…
Mindspace
Thriving, Not Surviving: A Life Coach’s Guide
11 months ago
Toxic productivity grips you with the urge to stay busy, constantly chasing personal or societal standards. It can throw other parts of your life off balance. We live fast, and society often stamps a 'successful person' label on those who do the most, the fastest. As a coach, I see this mindset in my clients…
Mindspace
Next Level: Life After High School
11 months ago
It’s a brand-new year, hello 2024! Can you feel the buzz of excitement in the air? People are shaking off that December holiday laziness and gearing up for the #NewYearNewMe vibe. Have you noticed everyone talking about their New Year resolutions (yes, yes, we get it, you’re going to start working out)? Maybe you have…
Mindspace
New Year, Real Talk: Setting the Vibe for 2024
12 months ago
Every corner of the world buzzes with excitement on December 31st as the clock strikes midnight. It's a universal moment of unity as we all countdown to a fresh calendar year. It's electric, isn't it? The shared anticipation, the collective inhale before the plunge into January—this is the magic of New Year's Eve. For many…
Mindspace
Holiday Harmony: Navigating Toxic Family Dynamics
a year ago
The festive season is often painted as a time of joy and family gatherings. However, for many young people, it can be a challenging period, especially when faced with toxic family dynamics. This time of year can exacerbate stress, anxiety, and emotional turmoil, making it essential to find effective coping strategies. Understanding the Impact Toxic…
Mindspace
Festive Vibes Activated!
a year ago
It's the December holidays! Toss the schoolbooks away, and you'll see those next year; get your comfortable shorts and dresses out because it's summer, and prepare for a few good weeks with no work (unless December means more house chores for you!) I am humming a tune as I hang decorations all over the house…
Mindspace
Stand Up, Speak Out
a year ago
Bullies? I’ve got zero tolerance for them and their behaviour. Period. I remember that day very clearly. I had just started high school as a Grade 8 learner, so naturally, I was eager and excited. I entered the girls' bathroom, and two girls stood almost as if waiting to see who would enter next. I…
Mindspace
Friendship break-ups
a year ago
I stopped talking to Zimbali because our friendship felt one-sided. I wanted to see what would happen if I stopped texting first or going over to her house to check on her, or calling to find out how she was. It is sad to say that’s that how it ended. I did not call, so…
Mindspace
Shameless!
a year ago
Here is a little advice the world would rather you did not know: being shameless is liberating and, when done right, could be the best decision you've ever made. We live in a world where people impose their own expectations on you from birth. Even before you’re born, your parents already know how they hope…
Mindspace
Being mindful
a year ago
Embracing mindfulness and meditation has been a transformative journey for me, and I'd love to share my thoughts and experiences with you. Let's start with a little background about me. I've always been someone who craved structure and control in my life. You could say I was the "uptight" type who meticulously planned my days…
Money Matters
How to Start a Startup
a month ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved.   What does it do? Basically it's a new company working to solve a pain problem or…
Money Matters
How to Start Your Start Up
3 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
Job-hunting is whack
7 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
People on the move
Curator Phokeng Setai
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
Get gaming with Tshepiso
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
Get to Know Yandisa Peko, Astrophysicist
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
People on the move
Dorcas Emelia – Fashion Designer
a year ago
Dorcas Emelia, 24, is a fashion designer who was born in Congo but moved to Cape Town, South Africa in her teens. She graduated from fashion design school, Elizabeth Galloway Academy of Fashion Design. Dorcas has launched three collections, including knitwear which is her specialisation, and has her own online store, Emelia D.  Fundza had…
People on the move
Dapper Shooz - Utlwanang Mmeti
a year ago
Meet Utlwanang Mmeti, an awesome 18 year old who kicked off his own sneaker brand called Dapper Shooz in August 2022. Born and raised in Luka, Utlwanang finished high school last year with flying colours. Instead of rushing into a post-school institution, he made the bold choice to take a gap year and put all…
People on the move
Get to know Mr Technology
a year ago
Thembelani Zondo, known affectionately as Mr Technology, is a remarkable self-taught robotics inventor who is making waves with his innovative creations. Despite facing challenges, such as leaving school in grade 11, Thembelani's God-given talent and unwavering determination have propelled him forward. Located in KZN Bergville, Woodford, he dreams of becoming a qualified engineer and establishing…
People on the move
Chase’s Creativity
2 years ago
We have the incredible honour of chatting with the talented Chase Rhys, a dynamic individual breaking barriers in the world of literature and storytelling. At just 30 years old, Chase has already made waves as a novelist, scriptwriter, and playwright. But what makes Chase truly unique is their unwavering commitment to self-expression, choosing the pronoun…
People on the move
Celiwe Shivambu: Climate Justice Activist
2 years ago
Meet Celiwe Shivambu, a fierce and passionate climate justice activist. At the young age of 23, Celiwe is already making waves in the fight for a more sustainable and equitable future for the youth of her country. As the Project Lead of the South African Youth Climate Action Plan (SAYCAP), she has been at the…
People on the move
Godiragetse Mogajane: The young entrepreneur serious about impact
2 years ago
Entrepreneurship is about tackling challenges head-on, and that's something Godiragetse Mogajane knows a thing or two about. He's the mastermind behind two thriving businesses that address real-world problems. With Delivery ka Speed, he’s revolutionizing food delivery in townships by catering to a market that is overlooked by bigger players such as Uber Eats and Mr…
People on the move
Getting to know Nomzamo
2 years ago
Nomzamo Portia Ntombela is a PhD Candidate in Sociology at Stellenbosch University from Durban, Kwa-Zulu Natal. She was also the first black woman student body President at Stellenbosch University in 2017 and continues to be involved in student organising efforts. She holds an MA in African history from Michigan State University, Hons in Social Anthropology…
People on the move
Shaping South African Hip-hop Sound
2 years ago
From the bustling streets of Johannesburg to the vibrant townships of Cape Town, hip-hop has become a platform for the people, a voice that addresses social issues and empowers those who have been silenced for too long. Hip-hop in South Africa is more than just music; it's a way of life, a culture that has…
People on the move
Meet Cyril Zuma
2 years ago
Cyril Zuma is a famous South African photographer known for his recognisable brand, including commercial and lifestyle photography. He's also an entrepreneur and the founder of  Colour Space. Zuma's interest in photography began during childhood, thanks to his mother, who frequently bought him Kodak cameras. After quitting his job to pursue photography full-time six years…
People on the move
Lovelyn Nwadeyi - Trailblazing Activist
2 years ago
In this interview, trailblazing South African-Nigerian activist Lovelyn Nwadeyi answers questions about what it means to live out social justice through her work and ethos. Touching on themes of reconciliation, feminism, and what we can do in small ways to make significant changes. Lovelyn Nwadeyi is a young, vibrant Nigerian-South African woman from Queenstown in…
People on the move
My Digital Career, Jasper Zee
2 years ago
With the emergence of TikTok and Instagram Reels, digital media careers have become bigger, and an integral part of keeping us entertained. We talked to digital content creator, actor and model, Azukiwe Gwentshe, better known as Jasper Zee. Who is Jasper? Jasper is the one and only Zee to the Zay Zay. Jasper is a…
People on the move
Getting to Know Writer and Poet Busisiwe Mahlangu (Award-winning South African Poet)
2 years ago
Hailing from Mamelodi, Pretoria, 27-year-old Busisiwe Mahlangu has made her mark in the world with the power of her words. Her work is hard-hitting and raw, holding space for conversations around poverty, mental health, education, violence, and healing. Busisiwe won the Tshwane Speak Out Loud Youth Poetry Competition 2016/2017 and the National Library of South…
People on the move
Bridney Noby Cloete
2 years ago
Meet the inspiring and driven Bridney Noby Cloete, a 22-year-old from the Northern Cape who opened her own salon – Namatjent Studio – and who makes her own hair products. Tell us what Namatjent Naturals is. Namatjent Naturals is a natural beauty product brand. We released our first product in March – a hair-growth oil.…
People on the move
Thabo Batshe - Diabetes Warrior
2 years ago
World Diabetes Day is commemorated on the 14th of November. We spoke to Thabo Batshe, who has Type-1 diabetes, to find out how he manages this chronic disease. Who is Thabo Batshe?  I am a literary activist who drives social cohesion in Kimberley by fighting illiteracy. I host monthly library pop-ups through Eyethu Pop-up Library…
People on the move
Kemi Balogun – award winning author and academic
2 years ago
Kemi Balugon in an award-winning author and academic of Nigerian descent, who grew up in the United States. She is co-editor of the book Africa Every Day: Fun, Leisure, and Expressive Culture on the Continent, which we will review separately in a Did You Know later this month. But first, let’s get to know her…
People on the move
Designing the future with Y Tsai
2 years ago
Set sail with award-winning architect Y Tsai who has designed some of the most innovative buildings in South Africa and beyond. Here he explains how he harnessed his interest in creativity and engineering to pursue a successful career as an architect and how reading is critical to getting ahead! At what age did you know…
People on the move
Madosini – player of traditional musical instruments
2 years ago
Our fourth edited extract from the Imbokodo – Women Who Shape Us series, written by Athambile Masola and Xolisa Guzula, tells us about the musician Madosini Latozi Mpahleni, an expert in making and playing a traditional mouth bow, a bow with a calabash resonator and the Jew’s harp.  This extract comes from the book in…
People on the move
Thoko Miya - Tech Disruptor
2 years ago
Thoko Miya is the direct result of hard work and never letting anything get in your way. I met this incredible woman in 2016, my first year of varsity. Even then, she was driven. Who knew six years later, we would be sitting on a Zoom call talking about our hair while telling each other…
People on the move
Jared Rudolph – Visual Artist
2 years ago
Jared Rudolph (Jariiid) is a self-taught artist from Bridgetown, Cape Town. He draws inspiration from the things around him and is very lucky to be able to make a living from his art.     What does art mean to you?  To me, it's the start of creation. And the ability to create has always just been…
People on the move
Youth development organisations
2 years ago
Unemployment is at an all-time high, and youth finds themselves at the forefront of the fight to find a job.  According to StatsSA, in “… the first quarter of 2022, the unemployment rate was 63,9% for those aged 15-24 and 42,1% for those aged 25-34 years, while the current official national rate stands at 34,5%.” In…
Politics
Will We Ever Stop Talking About Black Tax?
a month ago
Social media was abuzz some weeks ago when lifestyle influencer, Sabelo the Kreator shared a vlog of his home renovations. In the video, with Thinah Zungu’s testimonial song Thandiwe serenading the viewers, the content creator can be seen through different phases of seeing the renovations come to life—from sourcing the material and crafting what he…
Politics
DIPUO TSA SEAFORIKA, THUTO, LE TSEOKAROLO SEMORUO YA BASHA
a month ago
Nngwe ya dintlha  tsa botlhokwa tse di amang bokamoso  jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa  bone mo ikgolololong le itlhabololo ya…
Politics
“Ban? I Thought You Said Burn!” On Censorship in the Modern Age.
2 months ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Snapshots
My matric ball
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
Tiktok slang for 2023
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms.  TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
Is flirting cheating?
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of  ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Student Life
Stress, Sleep, Study
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
Tips for Crushing Your University Applications!
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
Unleash the fun: Holiday Activities To Make the Most of Your Time Off School!
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Style Secrets
Skin Cycling
2 years ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
Having your best Glow up
2 years ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
Thrifting or Vintage Shopping?
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
New year, new me
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
Ukwaluka
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
Slay, not sleigh
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Work-Wise
Her Name is Mbali Nhlapho, and She’s a Housekeeper
6 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
Work Etiquette
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
Young and Unemployed
2 years ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…