Culture
3 weeks ago
Chris Brown is coming to South Africa. Let's sit down and talk about it. The Live in Johannesburg, Breezy in South Africa event, presented by Big Concerts and Y, will be held on Saturday and Sunday, December 14 & 15, 2024, at Johannesburg's infamous FNB Stadium, Africa's largest stadium. This will be Brown's first time…
Culture
3 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
6 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Did you know?
7 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Did you know?
2 years ago
Picklefish, a beloved dish in the Cape for Good Friday, has a long and fascinating history. As the name suggests, pickled fish combines fish and spices, creating a unique and flavourful dish. But where did this iconic dish originate, and how did it become a staple of Cape cuisine? From its humble beginnings in the…
Did you know?
2 years ago
Have you seen that post on social media that says, "I'm not sure who needs to hear this but get your driver's license"? If not, let me be the one to tell you that getting your driver's license is a game-changer! It gives you the freedom to go anywhere you want and do anything you've…
Did you know?
2 years ago
The danger of being a fan, no matter what type, has to be the relationship they think they have with the person they look up to. This is how parasocial relationships develop, especially during these times of social media, where so much information is publicly available. According to the Find-a-Psychologist website, parasocial relationships are one-sided,…
Did you know?
2 years ago
Global rising temperatures are making food more difficult to grow. Some foods disappearing due to climate change include coffee, chocolate, wine, and almonds. Even staples like rice, corn, chickpeas, beans, and wheat are being impacted. Foods Impacted Coffee will need to be grown further north as higher temperatures in the tropics have led to more…
Did you know?
2 years ago
Making friends in public spaces can be tricky if you are socially awkward. It can feel easier making friends online. Many people these days have formed friendships with people from all walks of life that they have never met before that don't require awkward small talk. 'Looking for friendships in hopeless place…' Siphesihle (23) met…
Did you know?
2 years ago
"Maybe Christmas doesn’t come from a store… maybe Christmas means a little bit more." – Dr Seuss Christmas is almost here, and I’m sure some of you cannot wait. Christmas festivities bring along a lot of fun and cheerfulness, and we’re all here for that. Along with all the good food and fun times, have…
Did you know?
2 years ago
The year 2022 is coming to an end in a month, and the festive season always brings a time of reflection. The highs, the lows and the gutters of the year. What we did wrong, what we could change and what we hope to bring into a new year. It is also a reminder that…
Did you know?
2 years ago
The modern world is changing, especially when it comes to what we consume on a daily basis. People are opting for organic options or, even more so, for options that would personally improve their health. Vegan diet I’m sure you’ve heard of a vegan diet before; the diet where you only eat plant-based foods. So…
Did you know?
2 years ago
Fat Cats Book Club is a Joburg-based book club whose members are mostly recreational athletes. The book club has 35 core members based in different provinces around the country. It has been running for five years and boasts a number of socially-impactful initiatives. Most close to my heart is the recent memorial run done in…
Did you know?
2 years ago
Did you know that cancer is the leading cause of death globally? Statista states that lung cancer caused 1.79 million deaths worldwide in 2020. The second most deadly form of cancer is colon cancer, followed by stomach and liver cancer. What is cancer? According to an article by Healthline, cancer is a group of diseases…
Did you know?
2 years ago
The book Africa Every Day: Fun, Leisure, and Expressive Culture on the Continent, published by Ohio University Press, shows the people of the mother continent going about their lives, in both ordinary and festive ways. Here we interview award-winning African-American author Kemi Balogun - co-editor - about what motivated the project. What inspired the creation…
Did you know?
2 years ago
Food is a fundamental human right. No person should ever have to go a day without access to healthy, nutritious meals. But we all know this is not the case and that there is a lot to do to reach the United Nation’s Sustainable Development Goal of “zero hunger” by 2030. Human beings evolved to…
Did you know?
2 years ago
Do you have someone in your family or in your community who has something called dementia? Some people also call it Alzheimer's disease, one of the many types of dementia. Lots of people know someone who has this problem. If you know someone who has dementia: They may act or talk funny sometimes They may…
Did you know?
2 years ago
Imagine a world where with one prick of a finger, followed by a drop of blood, analysed by a tiny little machine, you’d be able to find out whether you suffer from any medical conditions in an instant, so to speak. Sounds like a far-off dream, doesn’t it? Well, one woman, Elizabeth Holmes, thought she…
Did you know?
2 years ago
Before the arrival of Europeans, and modern scientific knowledge, Africans used their indigenous knowledge, gained over thousands of years, to navigate their existence. Astrology and the study of nature have always been part of us. Did you know what the seasons and months are called in isiXhosa; and why? There are four seasons in a…
Digital Literacy
6 days ago
From TikTok recommendations to chatbots answering your questions, AI is everywhere. While it’s super useful and exciting, it’s also important to understand the resources AI needs to run—and how that affects the environment. AI needs space to live—big spaces called data centers. These are giant warehouses full of computers storing and processing information. But…
Digital Literacy
3 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
3 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Foodie
2 years ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food. Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
7 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
2 years ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Gents
2 years ago
Safe sex is great sex, so better wear a latex if you don't want to get that late text, telling you, 'I'm late' text." Lil Wayne may have rapped these lyrics in his song Lollipop, but they hold more truth than some people realize. I didn't take this advice and received that dreaded late text…
Gents
2 years ago
Have you ever stopped to think about how masculinity is portrayed in South African society? From TV shows to sports, we're bombarded with images of tough, dominant men who never show any weakness or vulnerability. This can lead to toxic masculinity. Toxic masculinity refers to harmful and limiting beliefs and behaviours associated with traditional societal…
Gents
2 years ago
For years James Bond fans have wanted a black James Bond, with many suggesting Idris Elba be given the role. I mean, it’s Idris – he has the charm, the charisma, and the voice to nail the famous “The name’s Bond, James Bond” line with ease. I think I would play that role better than…
Gents
2 years ago
I grew up with my grandma and she used different phrases from what I knew for everything. She used izihlonipho in isiXhosa – respectful, traditional phrases, not the more modern, sometimes slangy ones I used. She called hands, “Izamkeli”, which loosely translates to gestures of welcome. “Bamba indwendwe izamkeli Thandile,” she would say. For my…
Gents
3 years ago
IKasi is said to have lazy youth, but I think the lack of job creation has more to do with it. Young people have shown time and time again that they aren’t lazy; they just need resources, role models and opportunities to lift themselves. This is something youth development activist, Mboneleli ‘Mbo’ Gqirana, can attest…
Gents
3 years ago
“Baby, pass me the hookah!” This Young Thug lyric from 2014 is still very much doing the rounds today, as the hookah pipe sets Mzansi alight. The hookah pipe is a Persian invention from the 16th century. It made its debut in Southern Africa by the late 1900s, but it was only in the mid-2010s…
Gents
3 years ago
A Twitter user, Flossyjay tweeted: “Why do men start podcasts instead of going to therapy?” I was confused about what the one has to do with the other. Until I went into the thread and really understood what prompted the question. Various women were talking about men who have started podcasts or are co-hosts and…
Gents
3 years ago
Majita, I know we think that some women complain about almost everything about us. If you are on social media, then you should know the “indoda must…”, which is basically a way of some women trying to dictate to men how to act and behave. Often the things some women say we must have are…
Gents
3 years ago
Ola majita! It’s time to talk grooming and personal hygiene. Men are sometimes considered to have lower grooming and personal hygiene standards than women, oops – we’re taking Ls. An American Cleaning Institute study found that men are less likely to wash their hands after petting an animal, before and after handling food, and coughing…
Gents
3 years ago
WARNING: This piece refers to suicide. Emergency and counselling contact details are provided at the end of the article. The passing of rapper Riky Rick shocked many people, including me. I have been close to that edge a number of times and thought of jumping. I never did – but I understood him and other…
Gents
3 years ago
On the 12th of December 2021, my friends and I were involved in a traumatic event that involved shooting. Living in Khayelitsha, Cape Town, one of the most dangerous cities in the world, we hear gunshots every day from breakfast to supper. Even so, none of us, before that day, had ever been close to…
Gents
3 years ago
“Dudlu ntombazana andithuki wena ndithuk’uthando….” You’re 12 years old and seeing your uncle charismatically compliment a woman. You’re too young to notice she’s not genuinely smiling. Rather, she’s uncomfortable, because the continuation of that sentence was not a compliment, but him objectifying and sexualizing her. You’re too young to know this and he’s a skyscraper…
Gents
3 years ago
Valentine’s is around the corner and over the years how it’s celebrated has changed, but one thing remained constant – Valentine’s being celebrated by couples and spoiling each other with gifts as a show of their affection and appreciation. For years everyone thought everyone was happy, but contrary to popular belief many men weren’t happy.…
Gents
3 years ago
Ever since amapiano first broke into our mainstream music scene, the genre has found its way to every ekasi corner and it has even gained traction across the sea as well! Local event organisers know that the event is not lit enough if there is no amapiano DJ on the lineup! Amapiano songs have that…
Girl Talk
a month ago
The first time I kissed someone was on a dare. We were in grade 7, and all my friends had already had their first kiss. I really didn’t want to go to High School, never having been kissed. One day after class, my best friends, my crush and I were sitting outside on the field…
Girl Talk
4 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
4 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Girl Talk
4 months ago
An unplanned pregnancy can be very overwhelming, especially if you have no intention of keeping the pregnancy full-term. If you are afraid that you may be sitting with an unwanted pregnancy and in need of an abortion... Do not worry, you have come to the right place. This can be a scary time, you may…
Girl Talk
4 months ago
Many of us watched with bated breath as Imane Khelif took part in the gold medal welterweight boxing match at the French Olympics – clinching victory on 9 August, South African Women’s Day, and making her supporters proud. The Algerian 25-year-old won her first gold medal by beating China’s Yang Liu, crying excitedly and thanking…
Girl Talk
5 months ago
Growing up, my mother always made me wear my brightest and boldest outfit for Women’s Day. It was as important as our “Christmas outfits.” I didn’t fully grasp why until one sunny Women’s Day, sitting on the edge of my grandma’s cosy, well-worn couch, she shared her experiences of living in apartheid South Africa. I…
Girl Talk
5 months ago
August marks Women’s Month in South Africa, a time where women and their successes, plights, heroism, and tragedies ascend into the limelight and are given additional salience. This Women’s Month, I propose uniting two forces; fems (feminists) and trads (traditionalists). Fems are individuals who advocate for women's rights on the basis of equality of the…
Girl Talk
5 months ago
You know how, in the fairy tale, Cinderella’s wicked stepmother makes her cook, clean and take care of everything around the house? My foster mother did the opposite, she hated having anyone else with her in the kitchen, so she never taught me how to cook. Besides doing the dishes every now and again and…
Girl Talk
7 months ago
Adultification (noun): the process or fact of treating or considering a child as if they are an adult, usually in a way that is wrong or harmful. For Black women, this concept is not just a word; it’s a lived experience that begins well before they reach adulthood. Black women have a rite of passage…
Girl Talk
7 months ago
The "man or bear" TikTok argument gained traction after the pop culture account Screenshot HQ posted a video in April asking eight women if they'd rather be stuck in a forest with a man or a bear. Seven women chose "bear," and one chose "man." Some women explained that they would choose the bear since…
Girl Talk
7 months ago
Hey, let's talk about a tricky line we're all navigating: Walking the tightrope between embracing our sexuality and being sexualized? It’s tricky. Why? Because patriarchal norms - fuelled by everyone, yes, even women - often dictate how we show up in the world. Let’s dive into this battleground. I recently stumbled upon a post by…
Girl Talk
8 months ago
Life doesn't come with an instruction manual; it comes with a mother. The love of a mother is enduring. Without the nurturing figures we regard as mothers—biological mothers, grandmothers, godmothers, sisters, aunts, and guardians—where and who would we be? They provide us with support, stability, and encouragement and help us realise our greatest potential at…
Girl Talk
8 months ago
The opening lines, "Her gums are bleeding, her eyes are swollen. Her sheer silk, knee-length negligee is torn and stained with lots of blood," immediately drew me into Black Widow Society by Angel Makholwa, it all felt familiar - we encounter stories like this every day in 2024. As we celebrate World Book Day, I…
Girl Talk
8 months ago
Have you ever found yourself calling someone a narcissist in a fit of frustration or anger? I assure you, you probably have. This can be as casual as an online retort towards a troll or banter with a friend. It is easy to do this because we've normalised the use and misuse so much that…
Girl Talk
9 months ago
Scroll through your social feed, and there it is – conversation everywhere about Ozempic. It feels like the whole world is hunting for the fastest way to lose weight, and Ozempic has suddenly become the spotlight. But the big question remains – is Ozempic the answer we've been looking for, or is it a bit…
Girl Talk
9 months ago
Have you ever jumped on the Gautrain and wondered why the ticket feels like it's eating your wallet? Especially during the holiday rush, when "Mind the Gap" becomes more than just a safety reminder—it's a glimpse into the wider gap we're navigating: the gender wealth gap in South Africa. Forking out R3,595 for a Gautrain…
Girl Talk
9 months ago
Oh, beauty pageants, those glittering spectacles of glamour that have strutted through the decades, often getting side-eye for celebrating a pretty narrow slice of beauty - all sparkle, no substance, right? Wrong! It's time to toss that old script out the window because pageants like Miss South Africa are flipping the narrative, mixing beauty with…
Girl Talk
10 months ago
"During my second year, I heard about the shortages of black females in tech, and it was always a wow factor when people heard what I was studying. I suppose it was surprising at the time to have any interest, being black and female," Nozipho, a 28-year-old Information Security Specialist, shares her empowering journey within…
Girl Talk
11 months ago
I recently left a job I loved because of workplace bullying. I was the digital editor of a glossy magazine, and within three months, I managed to turn their stagnant online platforms into thriving and marketable spaces. I broke every record imaginable, the money was great, and I enjoyed my work. It’s crazy for me…
Girl Talk
a year ago
Hot Girl Summer: “Feeling confident in who you are and having fun and looking good while doing it" (Dictionary.com) Newsflash! You don't have to break your bank to have a hot girl summer. Welcome to Girl Talk's guide to a fabulous, budget-friendly Hot Girl Summer! Remember, it's all about feeling confident and having fun without…
Girl Talk
a year ago
A year back, I lost my dad. It's hard to explain, but it felt like my whole world flipped upside down, like something inside my brain just... changed. The pain hit me like a tidal wave, getting stronger each moment—from seeing him for the last time to facing the blur of his funeral. I kept…
Girl Talk
a year ago
"The realisation of his absence left me resentful. I always felt he prioritised his marriage and his wife's feelings more than mine."- That's the tough truth about fathers in South Africa. In the lives of South Africa's youth, a growing void is being experienced - the absence of fathers. This societal wound, as revealed by…
Girl Talk
a year ago
In a world that consumes the minutiae of lives on social media, Jada Pinkett-Smith's candid revelations from her book were met with backlash sharp enough to slice through the double standards that celebrate vulnerability in some but condemn it in others—especially when it comes to Black women like her. Why is that? In this blog,…
Girl Talk
a year ago
About one in every ten women who are able to have children have endometriosis, according to the World Health Organization. This is a condition in which the tissue that usually lines your uterus grows in other parts of your body. Every month, when you have your period, the tissue inside your uterus breaks apart, and…
Girl Talk
a year ago
Breast cancer is not just something that happens to older women. Many women under the age of 40 are diagnosed with breast cancer, says the Cancer Society of South Africa. As a South African woman, you have a lifetime risk of one in 27 of developing breast cancer and it is the most common cancer…
Girl Talk
a year ago
The other day, I accompanied my friend Joyce to the salon to have her hair braided into cornrows. Midway through the process, she stopped the hairdresser and asked for a hand-held mirror. I assumed it was because she was sitting in a dim shadowy corner, and she wanted to see how far along they still…
Girl Talk
a year ago
If you were told you had won R100,000 what would you do? Did you just come up with a lot of grand, exciting ideas? Maybe you thought about buying a 2-storey house, or the latest car, throwing a big party, or taking your friends on an adventure and travelling? Or, if you could do just…
Girl Talk
a year ago
A letter to a teen girl about sex. This letter was inspired by comments on the articles on sex on masturbation earlier in the year. You can read them here and here. Dear Fazeeah, Don’t be ashamed. At your age, it’s normal to ask questions about sex. Is it wrong? Is it only for married…
Girl Talk
a year ago
Are you a “Lazy girl”? And no, I don’t mean the occasional not wanting to tidy around the house, I’m talking about the current TikTok job trend. Gabrielle Judge, in 2023, coined the term “Lazy girl job” to describe more of a work-life balance. The idea is to find a job that doesn’t require too…
Girl Talk
a year ago
A visit to the gynaecologist isn’t usually a highlight for anyone, but it is part of every woman’s journey through life – and your sexual health is extremely important. A gynaecologist is a doctor who is a specialist in the field of everything that has to do with your reproductive system: your uterus, ovaries, vagina,…
Girl Talk
a year ago
Periods have long been associated with a range of physical and emotional changes, but recent conversations have shed light on another symptom: period brain fog. Many individuals report experiencing mental cloudiness, forgetfulness, and difficulty concentrating during their menstrual cycle. As we embark on a journey to unravel the mysteries of this intriguing cognitive rollercoaster, we…
Girl Talk
a year ago
They say beauty is in the eye of the beholder, and by that they mean that the beholder - the one who looks - is who determines whether the object of his/ her gaze can be considered as attractive. This leaves the person being viewed decidedly at the mercy of those surrounding them. Of course,…
Girl Talk
a year ago
I'm not big on make-up, and I'm not very good at either, but I do know the very basics and I feel the basics is all I need to know. I would like to highlight how you really don't have to break the bank to achieve minimal makeup, with a few essentials. How I learnt…
Health
yesterday
Everyone always tells us to perform safer sex. “Use a condom,” our teachers frequently tell us. “Why didn’t you use a condom?” They ask when something went wrong, but has anyone ever actually told us how to use one? How to make sure it is put on in the right way? It can be daunting…
Health
a week ago
Watching the latest season of Heartstopper on Netflix brought back memories of a time when I couldn’t bear to look at food. Reading the graphic novel that inspired the show many years ago, I saw my struggles portrayed with such compassion in drawings and words that it moved me to tears. I could never call…
Health
2 weeks ago
Many of us have heard that sleeping too much is a sign of demotivation. American actor, comedian, and television host, Steve Harvey, famously said that one cannot sleep for eight hours a day and hope to be successful. The media mogul is not alone in his sentiments. I recall one of my master’s lecturers once…
How to
a month ago
What do you do when you fear conflict and dread tough conversations? As difficult as they are, it's important to have them. Even when it hurts, speaking our truth and setting boundaries are essential for growth and flourishing in our lives. Below, I will take you through some tips that have helped me navigate tricky…
How to
3 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
Life Advice
5 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
6 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
2 years ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Mindspace
yesterday
The festive season is around the corner, and for many of us, it’s a time filled with laughter, family, and celebration. But let’s be real for a moment – it can also be a season of stress, anxiety, and the occasional meltdown. Whether it's the pressure of hosting, buying gifts, or the challenge of being…
Mindspace
4 days ago
“When you live in a country where a man is able to unalive his girlfriend, post a picture of her body and then take a video right after he did it, and it's still online 4 hours later, right after 16 days of activism, and a Chris Brown sold out concert... no words are needed,…
Mindspace
2 weeks ago
Are you having a hard time concentrating lately, or keeping up with your thoughts or time management? Does your body feel like you’ve just been hit by a bus, so much so that even the smallest tasks feel choresome? You’re not the only one. It’s that time of the year when people are anxious and…
Mindspace
3 weeks ago
The concept of "post-relationship growth" is widely recognized, where people become the best versions of themselves after going through tough breakups. I once had a friend who, after a guy broke her heart, went on to earn a master’s degree and saved enough money to buy a new car. But what is it about…
Mindspace
4 weeks ago
Gender-based violence is one of many social scourges we are constantly dealing with and fighting against as a country. It is a pressing issue that affects women, children and members of the LGBTQ+ community. Every year for the months of November and December, social and human rights activists like the UN Women and Amnesty International…
Mindspace
a month ago
The first month after the end of a relationship may seem impossible to get through. After having recently gone through a breakup myself, those initial four weeks are some of the hardest days to get through. Here are three core approaches you can implement immediately into your life to keep yourself afloat amidst the all-consuming…
Mindspace
a month ago
The term "relationship virgin" refers to individuals who have never been in a romantic relationship. When it comes to romantic relationships, there are two kinds of relationship virgins: voluntary and involuntary. Voluntary relationship virgins deliberately avoid romantic commitments, often due to reasons like being selective, valuing independence, or other personal factors. Involuntary relationship virgins, on…
Mindspace
2 months ago
The year 2024 is nearly at its conclusion, with high school, college, and university students burning the midnight oil in pursuit of their best possible grades. For many, especially matriculants writing their National Senior Certificate exams, this time represents a challenging yet pivotal moment in their academic journeys. The pressure to succeed can feel overwhelming,…
Mindspace
3 months ago
Have you heard of #BookTok? It is a sub-community within TikTok specifically for readers and book lovers. It features short videos in which users talk about their favourite books, recommend titles, authors, and genres, and theatrically make inside jokes about literature. Additionally, #Booktokers discuss recently released books and promote novels they've read and either really…
Mindspace
3 months ago
Over the past twenty years, social media's impact on society has increased noticeably. Social media has become an integral part of our lives, influencing how we communicate, consume information, and tell stories. For people of all ages, platforms like Instagram and TikTok, amongst others, aren't just for staying connected anymore; they are powerful tools for…
Mindspace
4 months ago
Every year on September 8th, the world comes together to celebrate World Literacy Day, a tradition that started way back in 1967. But why is literacy—just being able to read and write—such a big deal? If you're reading this right now, you’re one of the lucky few in South Africa who can. Our country’s literacy…
Mindspace
4 months ago
We are constantly bombarded with information, expectations, and challenges that can overwhelm us. Amidst the chaos, one simple yet powerful tool is often overlooked: journaling. This age-old practice of putting pen to paper can be a sanctuary for the mind, offering numerous mental health benefits. Writing about your feelings can bring clarity and perspective. When…
Mindspace
5 months ago
Ka kakaretso, mosola wa thuto ke go ruta batho gore ba kgone go nagana ka mokgwa o o tla ba kgontshang go lebana le go samagana le seemo sa loago, bobakapuso le ikonomi jalo jalo. Thuto eno e tshwanetse go ba letla gore ba kgone go lemoga mathata a a leng gone, go a tsharolola…
Mindspace
5 months ago
A quarter-life crisis is a period of significant doubt, anxiety, and uncertainty that typically occurs in a person's mid-20s to early 30s. Usually brought on by comparing oneself to other peers, internal pressure, transition and change, social media and fear of failure. With my 25th birthday just four months away, the pressure of societal expectations…
Mindspace
5 months ago
I'm sure you know the importance of the 18th of July. We celebrate this day to honour the life and legacy of Nelson Mandela, one of our former and most valued presidents. Nelson Mandela spent 67 years fighting for our rights and the eradication of apartheid. Symbolically, we take 67 minutes on Mandela Day to…
Mindspace
5 months ago
Mandela Day is that time of the year where we reflect on one of the deepest forms of kindness we can engage in: charity. In a world dominated by hustle culture, where people are encouraged to make decisions by self-interest, charity remains a powerful way to align with the legacy of Nelson Mandela, whose life…
Mindspace
5 months ago
I stopped playing with dolls when I turned 18 years old. I know, you probably think that's pretty old to have still had toys. Many people, my friends and family, teased me for being an adult who played with toys. I didn't want to, but I gave my dolls away because adults don't play with…
Mindspace
6 months ago
We frequently hear, "What's the latest well-being trend?" The 'trend' definition of well-being implies a temporary movement that may wander due to external causes or swing along an uneven route. Well-being is feeling positive emotions like happiness and contentment, developing one's potential, having some control over one's life, having a sense of purpose in life,…
Mindspace
6 months ago
The 50/50 concept means that romantic partners split rent, expenses, and obligations equally. Although this is the first consensus, people have different opinions about how a partnership should look. Some believe that males should pay the rent and most of the bills while women should do the housekeeping. The 50/50 divided relationship conversation is one…
Mindspace
6 months ago
I was out last week for dinner, and during an intimate conversation about our lives and families, my friend asked, “Have you ever thought about IVF and freezing your eggs?” To which I responded, “I’ve never thought that far. I know about In vitro fertilisation (IVF), but I don’t know it like that.” According to…
Mindspace
7 months ago
It’s 2024 and relationships are more complicated than ever before. If you have ever heard the colloquial phrase, ‘Eish, mjolo, hey,’ or ‘Mjolo is not for the weak’, then you know the sting of having survived a terrible connection. “Mjolo” is a South African slang term referring to dating. While relationships are a minefield, immoral…
Mindspace
7 months ago
Every morning, we each have our unique way of getting out of bed. But sometimes, you might find it tough to get up because of things happening in your life. Feeling a bit down now and then is normal. But when it starts happening a lot and makes you not want to get out of…
Mindspace
7 months ago
“You need to obtain your degree by 22 if you have any hope of a long career in corporate.” “If you’re not married by 25, you can forget about having kids in your lifetime.” “You used to be so skinny when you were younger, what happened?” If you’ve heard any of the above statements, you…
Mindspace
9 months ago
"May you live in interesting times”: a blessing or a curse? The age of the Fourth Industrial Revolution is upon us, and never has a phrase crossed my mind so often as this one does today. In today’s technologically driven world, I often find stepping back and observing my place difficult. Never before have I…
Mindspace
9 months ago
Living up to societal expectations can leave one feeling lost and overwhelmed. The 'Let Them' theory, popularised by Mel Robbins, frees an individual from the anxiety of other people's opinions. It inspires people to live true to who they are, express themselves freely, and establish clear limits. This approach suggests letting people have their views…
Mindspace
9 months ago
"Two things are inevitable in this life: taxes and death." This quip, often shared with a mix of humour and resignation, underscores a truth we all face. Alua Arthur, a death doula, pushes this conversation further into the light. Through her work, including her widely acclaimed TED Talk, Arthur directly addresses the inevitability of death,…
Mindspace
9 months ago
Let's talk about something that's been on my mind lately. The year has just started, and we have set several resolutions and goals for ourselves. We set these to help us manifest and take control of our lives. But have you had that feeling where it seems like you're a passenger in your own life,…
Mindspace
11 months ago
What does romance truly entail? As I journey through life, I find myself challenging the stereotypical notions of romance ingrained in my mind from a young age. Back then, romance seemed confined to grand gestures between a man and a woman deeply in love—multiple bouquets, rose petals, Lindt chocolates, and silver jewellery. It was an…
Mindspace
11 months ago
In a world marked by technological marvels, individuals like tech entrepreneur Bryan Johnson are leading the charge in unravelling the mysteries of ageing. Their goal is not only to extend life but to enhance its quality, prompting us to consider the question: Should we actively seek to prolong our lives, and what does this mean…
Mindspace
11 months ago
It’s the third week of 2024 and the perfect time to set goals for the rest of the year. If you’re a student, planning, organisation, determination, and time management will be key to your academic success. Whether you’re a high school or college/university student, approach this year with a fresh mindset and leave the burdens…
Mindspace
11 months ago
Toxic productivity grips you with the urge to stay busy, constantly chasing personal or societal standards. It can throw other parts of your life off balance. We live fast, and society often stamps a 'successful person' label on those who do the most, the fastest. As a coach, I see this mindset in my clients…
Mindspace
12 months ago
It’s a brand-new year, hello 2024! Can you feel the buzz of excitement in the air? People are shaking off that December holiday laziness and gearing up for the #NewYearNewMe vibe. Have you noticed everyone talking about their New Year resolutions (yes, yes, we get it, you’re going to start working out)? Maybe you have…
Mindspace
12 months ago
Every corner of the world buzzes with excitement on December 31st as the clock strikes midnight. It's a universal moment of unity as we all countdown to a fresh calendar year. It's electric, isn't it? The shared anticipation, the collective inhale before the plunge into January—this is the magic of New Year's Eve. For many…
Money Matters
a month ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or…
Money Matters
3 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
7 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
People on the move
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
Politics
a month ago
Social media was abuzz some weeks ago when lifestyle influencer, Sabelo the Kreator shared a vlog of his home renovations. In the video, with Thinah Zungu’s testimonial song Thandiwe serenading the viewers, the content creator can be seen through different phases of seeing the renovations come to life—from sourcing the material and crafting what he…
Politics
2 months ago
Nngwe ya dintlha tsa botlhokwa tse di amang bokamoso jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa bone mo ikgolololong le itlhabololo ya…
Politics
2 months ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Snapshots
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms. TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Student Life
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Student Life
2 years ago
On the 1st of March 2023, the students' representative council (SRC) at the University of Witwatersrand (Wits) announced a campus shutdown to protest against financial exclusion and ongoing housing issues, and it is still ongoing. As a former Wits student, I could not help but think back to the 2015 #FeesMustFall protest movement that I…
Student Life
2 years ago
Matric is the last year of school; after going to school for 12 years, it feels like your entire life. Matric year is as much a year of hardcore exams determining your future as it is a year of closing a chapter. Making memories during this time is essential because you will never get that…
Student Life
2 years ago
Most of us know how stressful studies can be. We have assignments due, tests that has to be studied for, group work, etc. All of these things pile up, and we end up losing ourselves in the process at times. One way to combat all the stress and burnout is to really focus on self-care,…
Student Life
2 years ago
Now that Christmas has come and gone, we turn our attention to the new school year. The new school year almost always evokes a mixture of excitement and anxiety. We are excited to take on new challenges in a new grade. Still, at the same time, our anxiety kicks in because we have a new…
Student Life
3 years ago
For some students, a really big step when starting at university is deciding whether you will be staying in residence. For others who come from another province or country, there is no other option but to move out of the family home for the duration of their studies. Either way, living away from home propels…
Student Life
3 years ago
Wanting to fit in makes you human; as much as people preach that we should embrace our uniqueness, it’s hard when we live in environments that tend to exclude you for being unique. High school is one of those environments. You are surrounded by cliques that form because of the rampant desire to fit in.…
Student Life
3 years ago
One thing that I always looked forward to and dreaded at the same time was my matric ball. I looked forward to it because it was the only time that you’d really get dressed up, besides your wedding – if you’re into that. I dreaded it because I was incredibly shy and knew that all…
Student Life
3 years ago
One of the things we begin to understand as a student is professional etiquette. This prepares us for the world of work and covers various imperatives – from what we wear to the way we communicate. Email forms part of work communication, and while it might seem a relatively unimportant component, believe me when I…
Student Life
3 years ago
So you’ve gotten into varsity, you’ve figured out your mode of transport or you’re finally in residence. You’re settled; but only you’re not. Now it’s time to build relationships; time to create new friendships. I mean you’ll be in university for the next three or four years and doing it solo won’t be any fun.…
Student Life
3 years ago
Born and raised in the Mother City, Zoleka* has never thought that she would one day have to prove her South African citizenship, or face being restricted from writing her matric exams. Zoleka’s parents are both South African, but problems began when her mother didn’t register her birth and receive a birth certificate for her…
Student Life
3 years ago
When I came to further my studies in Cape Town I had no idea of the culture shock I was going to experience when it comes to transportation. The first shock was the taxi system. Back in East London we didn’t necessarily have a taxi rank. To catch a taxi there, you use signs to…
Student Life
3 years ago
For some people, they already know in high school what career they’d like to have someday, but if like me, you were or are a bit confused then this article is for you. After school I’ll be the first to admit that I was so confused about my future and what I wanted to do;…
Student Life
3 years ago
Matric year is probably one of the most stressful times of any student’s life. It’s a make or break moment because after 12 years of school all your hard will either come into fruition or fall at your feet. From writing the final exams in December to waiting for the final results that come out…
Student Life
3 years ago
It’s that time of year, holiday break. I bet you’re excited and can’t wait to kick back and chill. Well that’s how I always felt when the university or school year was over; pure bliss. The holidays are a time for many things and opportunity for many too. Some students go back home if they…
Student Life
3 years ago
So you’ve made it into university or college; you’re so excited and can’t wait to get started, however it hits you how will you pay your university tuition. I know it seems like everyone always says there are so many bursaries out there and there really is, you just have to know where to look…
Student Life
3 years ago
The application process to any higher education facility is stressful, mainly because it’s your first time and you may not know what you are doing. I applied to three institutions namely Cape Peninsula University of Technology, University of Cape Town and the University of Stellenbosch. I just wanted any university that would take me and…
Student Life
3 years ago
If you are thinking about applying to university, or are currently busy with tertiary education, then this blog series is for you. For many, including myself at times, high school seemed like a real bore, and sometimes it turned out to be fun. University on the other hand seemed like heaven from the outside looking…
Style Secrets
2 years ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
2 years ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Work-Wise
6 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
2 years ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…
Work-Wise
2 years ago
Youth unemployment is at an all-time high, with 62,1% of the youth unemployed in South Africa. To help address this issue, the Youth Employment Service (YES), also known as Yes4Youth, was established in 2018 and has created over 107 355 jobs. YES is an non-profit organisation funded by the private sector. The YES programme aims…
Work-Wise
2 years ago
Looking for a job has never been easier in today’s age of technology, but finding a job is becoming increasingly difficult. A report by StatsSA stated, “According to the Quarterly Labour Force Survey for the first quarter of 2022, the unemployment rate was 63,9% for those aged 15-24 and 42,1% for those aged 25-34 years,…
Work-Wise
2 years ago
Have a student loan? Need to find a job using your degree? Dream of traveling? Teaching English in South Korea suits all three. South Korea (AKA: The Republic of Korea) is a small East Asian country with a population size similar to South Africa, even though its geographic size is closer to KwaZulu-Natal. Since the…
Work-Wise
2 years ago
For some of us, 2023 is the year we begin our journey into the working world. Whether part-time or permanent, a packer or cashier, a call centre agent, in-service training, or your first job post-graduation, all these roles have something in common: employers require a committed, trustworthy employee with a strong work ethic. But what…
Work-Wise
2 years ago
Have you ever wondered how our phones or computer work, or even how to build an app? The technology behind is called coding (developing) and it’s a computer language. According to Computer Science Degree Hub, “Coding is basically the computer language used to develop apps, websites, and software. Without it, we’d have none of the…
Work-Wise
2 years ago
You finally get an interview for a job. You’re excited and nervous – a little bit all over the show. You know you can’t mess this up, so you dig deep and go all out to prepare. Here are some red and green flags to look out for when looking for a job: Red flags…
Work-Wise
2 years ago
"Indlela ibuzwa kwabaphambili" is an isiXhosa proverb I grew up hearing. Loosely translated, it means "we ask for directions from the people in front"; that is, we ask for knowledge from those who know and have walked that journey before us. That is essentially what the practice of mentorship is: inspiring, teaching and guiding from…
Work-Wise
2 years ago
So, we all know the basics to have when looking and applying for a job right? CV and cover letter? But what about the process of applying. It used to be common practice to print out your CV and hand it to the recruiter, but these days everything is digital. We search up online, we…
Work-Wise
2 years ago
There is something about being exposed to the real world – the real world of work, specifically – that helps young adults morph from the young to the adult part of that phrase. As an educator at a technical institution of learning, which sent their learners off for a period of in-service training/internship – before…
Work-Wise
3 years ago
Are you a person who enjoys being organised and pays attention to detail? Are numbers also your thing? Do you find that you’re not so interested in abstract algebraic numbers, but you enjoy the structured approach of numbers when working out your finances? If this sounds like you, have you thought about becoming an accountant?…
Work-Wise
3 years ago
Are you the kind of person who enjoys solving puzzles or digging into a mystery? Do you also enjoy working with numbers and on computers? Do you think you would be able to explain the story of your discovery to others through charts and graphs? If this sounds like it’s something you are comfortable doing,…
Work-Wise
3 years ago
Have you spent any time working on computer coding or using computer programmes? Are you creative, flexible, curious, and happy to upskill yourself on new digital technology? At the same time, do you think you are a problem-solver with plenty of discipline to work on your own and have good communication skills? If this sounds…
Work-Wise
3 years ago
Are you a creative person who likes thinking independently? Do you find that you have an interest in functional form, be it buildings or any other types of design? Maths may not be your best subject, but you can work through things in order to achieve your goals. On top of that, do you like…
Work-Wise
4 years ago
Tamica Mopp caught up with Simanye Sam to find out more about his work as a chemical analyst and researcher. What is one thing people would be surprised to know about you? I’m not really a nerd. When you’re doing chemistry, people tend to automatically think of you as introverted or a nerd. But I…
Work-Wise
4 years ago
Have you thought about working in a laboratory? Are you logical and enjoy solving complex problems? If you’re the kind of person who enjoys working in a thorough way through problems and you’re interested in researching the structure and composition of matter, then a career as a Chemical Analyst may well be a good option…