Culture
My unique Heritage Day
2 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
TikTok Love Tests: More Harmful Than Helpful?
5 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Culture
Content Copycat: The Culinary Clash Between Chefs Onezwa Mbola and Nara Smith
5 months ago
TikTok and Twitter have been burning for the last week or so with absolute drama, remarks, and FIRE because of South African Eastern Cape-based chef and content creator Onezwa Mbola and US-based chef, model and content creator Nara Smith. Smith is a Lesotho-German fashion model who was born in Bloemfontein. Both chefs have amassed sizable…
Did you know?
Get to know the duo behind Matric Live!
6 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
Why we dream
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
Did You Know? Jay-Z is Hip-Hop's first billionaire
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Digital Literacy
Turning Pages with Your Ears
2 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
AI in Africa
2 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Digital Literacy
Smart Clicks
7 months ago
I know what you’re thinking. “Here we go again, another post about not giving out my bank pin”. As someone who has navigated the internet since childhood, I understand how digital privacy can feel instinctive to us – the young digital natives. We know the drill: don't share personal info with unknown callers, guard your…
Foodie
From Bubble tea to Corn dogs
a year ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
Owami Mhlongo: Putting your heart on a plate
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food.  Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
Some yummy chocolate facts
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
The Gentleman's Renaissance
5 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
Navigating Men's Body
2 years ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
Breaking the Silence
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Gents
From Late Texts to Fatherhood
2 years ago
Safe sex is great sex, so better wear a latex if you don't want to get that late text, telling you, 'I'm late' text." Lil Wayne may have rapped these lyrics in his song Lollipop, but they hold more truth than some people realize. I didn't take this advice and received that dreaded late text…
Gents
Breaking the Mold: SA Men Redefine Masculinity and Challenge Gender Stereotypes
2 years ago
Have you ever stopped to think about how masculinity is portrayed in South African society? From TV shows to sports, we're bombarded with images of tough, dominant men who never show any weakness or vulnerability. This can lead to toxic masculinity. Toxic masculinity refers to harmful and limiting beliefs and behaviours associated with traditional societal…
Gents
Hood 007
2 years ago
For years James Bond fans have wanted a black James Bond, with many suggesting Idris Elba be given the role. I mean, it’s Idris – he has the charm, the charisma, and the voice to nail the famous “The name’s Bond, James Bond” line with ease.  I think I would play that role better than…
Gents
Let’s shake on it
2 years ago
I grew up with my grandma and she used different phrases from what I knew for everything. She used izihlonipho in isiXhosa – respectful, traditional phrases, not the more modern,  sometimes slangy ones I used. She called hands, “Izamkeli”, which loosely translates to gestures of welcome.  “Bamba indwendwe izamkeli Thandile,”  she would say. For my…
Gents
School of hard knocks
2 years ago
IKasi is said to have lazy youth, but I think the lack of job creation has more to do with it. Young people have shown time and time again that they aren’t lazy; they just need resources, role models and opportunities to lift themselves. This is something youth development activist, Mboneleli ‘Mbo’ Gqirana, can attest…
Gents
Puff N Pass, away?
2 years ago
“Baby, pass me the hookah!” This Young Thug lyric from 2014 is still very much doing the rounds today, as the hookah pipe sets Mzansi alight. The hookah pipe is a Persian invention from the 16th century. It made its debut in Southern Africa by the late 1900s, but it was only in the mid-2010s…
Gents
Podcasts and misogyny
3 years ago
A Twitter user, Flossyjay tweeted: “Why do men start podcasts instead of going to therapy?” I was confused about what the one has to do with the other. Until I went into the thread and really understood what prompted the question. Various women were talking about men who have started podcasts or are co-hosts and…
Gents
Hosting our girlfriends
3 years ago
Majita, I know we think that some women complain about almost everything about us. If you are on social media, then you should know the “indoda must…”, which is basically a way of some women trying to dictate to men how to act and behave. Often the things some women say we must have are…
Gents
Cleanliness is close to Godliness
3 years ago
Ola majita! It’s time to talk grooming and personal hygiene. Men are sometimes considered to have lower grooming and personal hygiene standards than women, oops – we’re taking Ls. An American Cleaning Institute study found that men are less likely to wash their hands after petting an animal, before and after handling food, and coughing…
Gents
“Men, You Are On Your Own”
3 years ago
WARNING: This piece refers to suicide. Emergency and counselling contact details are provided at the end of the article. The passing of rapper Riky Rick shocked many people, including me. I have been close to that edge a number of times and thought of jumping. I never did – but I understood him and other…
Gents
Abafowethu – Brotherhood
3 years ago
On the 12th of December 2021, my friends and I were involved in a traumatic event that involved shooting. Living in Khayelitsha, Cape Town, one of the most dangerous cities in the world, we hear gunshots every day from breakfast to supper. Even so, none of us, before that day, had ever been close to…
Gents
No call to Catcall
3 years ago
“Dudlu ntombazana andithuki wena ndithuk’uthando….” You’re 12 years old and seeing your uncle charismatically compliment a woman. You’re too young to notice she’s not genuinely smiling. Rather, she’s uncomfortable, because the continuation of that sentence was not a compliment, but him objectifying and sexualizing her. You’re too young to know this and he’s a skyscraper…
Gents
Men’s Conference
3 years ago
Valentine’s is around the corner and over the years how it’s celebrated has changed, but one thing remained constant – Valentine’s being celebrated by couples and spoiling each other with gifts as a show of their affection and appreciation. For years everyone thought everyone was happy, but contrary to popular belief many men weren’t happy.…
Gents
Ekasi: Men Don’t Cry
3 years ago
When I was a boy, I would come home crying and my uncles would ask me why I was crying. When I told them another boy had hit me, they would say, “Boys don’t cry. Go back and fight for yourself. Boys who cry are weak.” I grew up and became a man but my…
Gents
Amapiano: The Sounds of Ekasi
3 years ago
Ever since amapiano first broke into our mainstream music scene, the genre has found its way to every ekasi corner and it has even gained traction across the sea as well! Local event organisers know that the event is not lit enough if there is no amapiano DJ on the lineup! Amapiano songs have that…
Gents
No means no
3 years ago
For a long while, when I thought or heard of rape and sexual assault, I thought it had to be a physically brutal act. I thought about threatening language, violence and forced penetration. Though all this may true for many people, it’s not always what rape looks like. Rape is non-consensual sex. This means that…
Gents
That iphara is my brother
3 years ago
One day I was walking to the shopping centre that is not far from where I stay. I had just crossed a busy road when I heard someone calling my name. I looked back but I did not see anyone that I recognised. I carried on with my walk until I heard the person calling…
Gents
Are we a thirsty generation?
3 years ago
South Africans have rather a close relationship with their alcohol! The World Health Organization (WHO) classifies the majority of drinkers in the country as binge (excessive) drinkers. This means that roughly 59% of alcohol consumers drink more than 60g of pure alcohol on at least one occasion every month, or six alcoholic drinks. This is…
Gents
Age is not just a number
3 years ago
Growing up eKasi you unknowingly learn toxic behaviours which you carry to you adult life. You don’t even realise that these things are toxic because they are a norm in your surroundings. One of these things for me was, when I was in high school girls my age were ‘in relationships’ with men who were…
Gents
Real men don’t beat women
3 years ago
I was chilling with my friends on one Saturday afternoon when I noticed fingernail scratches on one of my friend’s neck and forearms. He told me, when I asked, that he had had an argument with his girlfriend and what I was seeing were her attempts at defending herself. “If you don’t beat your woman…
Gents
Are we just ATM fathers?
3 years ago
In 2019, I welcomed my baby girl into the world and I became a father for the first time. I remember walking into the delivery room draped in protective apparel and being handed this tiny being wrapped in white towels. My heart raced faster than the car I was in en route to the hospital…
Gents
'Indoda Must'
3 years ago
Every day I log onto social media and every day there’s this debate about what “Indoda must do” and how “Indoda must act”. Sometimes it’s a debate – a back and forth. Other times it’s full on women dictating what a man’s role is or what a ‘real’ man does. It’s posts like: Indoda must…
Girl Talk
How to Kiss
3 days ago
The first time I kissed someone was on a dare. We were in grade 7, and all my friends had already had their first kiss. I really didn’t want to go to High School, never having been kissed. One day after class, my best friends, my crush and I were sitting outside on the field…
Girl Talk
PATTY
3 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
Embracing the Cycle
3 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Health
10 Things to Know About Your Vagina
3 months ago
When I was a toddler, we lived in a yellow painted house in Steenberg, Cape Town.We had a neighbour who was about my age, and he would come over to play. On one of these occasions, he uttered the inevitable toddler words: 'show me yours and I'll show you mine'. After a quick calculation of…
Health
The Gold Inside a Plant-based Diet
4 months ago
So what foods should we eat on a daily? Health nutritionist, wellness coach and Nurse, Kellie Bowman. The daughter of the late renowned herbalist Dr Sebi (the man who cured diseases by using plant based foods) carries on her father's legacy by educating people about the importance and health benefits of a plant-based diet. Through…
Health
From Pain to Peace: A Fibromyalgia Survivor's Guide to the Now Moment
5 months ago
When I was 30 years old, I felt like my life was just starting to thrive. I was happy in my career as a B.Ed. Foundation Phase Teacher. I am a mother of two wonderful children and have a loving husband. I had everything I ever dreamed about. Then, my doctor diagnosed me with Fibromyalgia.…
How to
Write Right
2 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
Immune-boosting natural remedies
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
How to
How to stand up for yourself
2 years ago
If you’re shy and timid, standing up for yourself can seem like something out of your comfort zone and may seem unfamiliar. However, in certain situations, if you don’t stand up for yourself, people can walk all over you. Being assertive, which is simply being more confident, and standing up for yourself may take time,…
How to
New year, new me! Healthy eating on a tight budget
2 years ago
More than ever before, people of all ages and walks of life are choosing to lead a heathier lifestyle in terms of their physical wellbeing and daily nutrition. Having the internet at our fingertips means we’re more conscious of the nutritional value of the food we put into our bodies. Unfortunately, the wealth of information…
How to
How to stay fit on a budget
2 years ago
Fitness can be seen as a luxury in a country where many people don’t know what their next meal will be. Perhaps this is why, according to the World Health Organisation (WHO), almost 40% of South Africans are physically inactive. But fitness is an important part of health, which is why in this blog we…
How to
Ke December on a limited budget
2 years ago
It's that time of the year when we spend, spend and do some more spending. It's the festive season; we look forward to the best clothes and food. It's a time to celebrate Christmas, the new year, with the ones you love the most. But Januworry is also around the corner, a season for food,…
How to
How to make crumbly mielie pap
2 years ago
There is something primeval about mielie pap. Well, there is something ancient and basic and satisfying about all starches that serve as the backbone of meals in cultures around the world. That which accompanies whatever sauce or stew or condiment being served in most ordinary homes, is what fills the tummy and leaves you with…
How to
Here’s what you can do to beat exam stress
2 years ago
The exams are around the corner, and you are feeling stressed out. You can't seem to concentrate enough to study, or sleep properly, or think of anything else. What if you mess up? What if you fail? And is it just you getting stressed out by the thought of exams, or does everyone feel this…
How to
How to make butternut soup
2 years ago
Enjoy this recipe for Amanda’s you-betcha-it’s-just-butternut Butternut soup! One winter, when my now-husband and I were still getting to know each other, I invited him to my place for supper. On the menu was butternut soup. I had at that time only recently perfected the dish and was confident and keen to demonstrate my skills…
How to
How to reduce relationship stress
3 years ago
In an ideal world, a relationship is not something you should stress about. It is supposed to bring you warm feelings of support, love and happiness. Unfortunately, this is not always the case. Each relationship faces its own challenges. As a result, it is normal to feel stressed out, worried or anxious when you spend…
How to
How to know if your partner is cheating
3 years ago
If you are reading this, then you probably suspect that your partner may be cheating on you but do not yet have concrete proof to back up your suspicions. When the truth about an affair comes out, it is simple to see that the warning signs were there all along—you just did not notice them.…
How to
How to pass your driver’s
3 years ago
Doing your driver’s licence test can be a stressful experience. I was one of those people who failed in the yard. I actually cried that day. Learning to drive is an emotional journey, it takes a lot of time, finances and even emotional strain. I cannot begin to tell you how much anxiety I had…
How to
How to eat healthy on a budget
3 years ago
For the longest time I’ve been trying to lose weight in my stomach area and I was just not managing it well. I was exercising often, but I wasn’t yielding the results that I expected. So, in my bid to become fit, I decided to lead a healthier lifestyle. I started my healthy journey by…
How to
How to take care of your skin
3 years ago
People often say, “Don’t judge a book by its cover,” which means outward appearance shouldn’t be a factor when you’re trying to know someone. But if you are someone who suffers from skin problems like acne, that’s the first thing people look at. As if the dark spots and pimples define who you are as…
How to
How to be street smart
3 years ago
What is Robbery? Robbery occurs when a person unlawfully takes property from another person or place by force, or by threatening to cause harm if they are not given what they demand. Robbers are normally armed with deadly weapons that they won’t hesitate to use to harm or kill a person that they are robbing.…
How to
How to make money from YouTube
3 years ago
“Hello and welcome to my YouTube channel!” is a phrase we’ve all gotten acquainted with over last few years. YouTube is a free online platform that helps you watch videos. You can also create your own video content and upload it to share with others. A YouTube channel is a space where you upload your…
How to
How to remember your dreams
4 years ago
So, you had this dream that woke you up midnight and you couldn’t wait to tell your family when everyone woke up in the morning. But now it’s the morning and you can’t seem to recall anything, how is this possible when it was all so vivid at 1am? If this is you, then this…
How to
How to grow your hair using rice water
4 years ago
I have very thin hair, due to overuse of a flat iron. I’ve been trying for years to grow it. I recently found a study that showed using rice water actually helps with the thickening of your hair and hair growth. Women in Asia have used rice water as a hair treatment for centuries, and…
Life Advice
Help me, I’m changing!
4 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
The Price of Silence - Why We Must Speak Against Human Trafficking
5 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
What Comic Characters Teach Us
a year ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Mindspace
How to Mend a Broken Heart: Surviving the First Month of Heartbreak
yesterday
The first month after the end of a relationship may seem impossible to get through. After having recently gone through a breakup myself, those initial four weeks are some of the hardest days to get through. Here are three core approaches you can implement immediately into your life to keep yourself afloat amidst the all-consuming…
Mindspace
Why Being a Relationship Virgin is Nothing to Fear
4 days ago
The term "relationship virgin" refers to individuals who have never been in a romantic relationship. When it comes to romantic relationships, there are two kinds of relationship virgins: voluntary and involuntary. Voluntary relationship virgins deliberately avoid romantic commitments, often due to reasons like being selective, valuing independence, or other personal factors. Involuntary relationship virgins, on…
Mindspace
Beat Exam Stress: Your Guide to Surviving Finals
a week ago
The year 2024 is nearly at its conclusion, with high school, college, and university students burning the midnight oil in pursuit of their best possible grades. For many, especially matriculants writing their National Senior Certificate exams, this time represents a challenging yet pivotal moment in their academic journeys. The pressure to succeed can feel overwhelming,…
Mindspace
#BookTok Buzz
a month ago
Have you heard of #BookTok? It is a sub-community within TikTok specifically for readers and book lovers. It features short videos in which users talk about their favourite books, recommend titles, authors, and genres, and theatrically make inside jokes about literature. Additionally, #Booktokers discuss recently released books and promote novels they've read and either really…
Mindspace
Beyond Words
2 months ago
Over the past twenty years, social media's impact on society has increased noticeably. Social media has become an integral part of our lives, influencing how we communicate, consume information, and tell stories. For people of all ages, platforms like Instagram and TikTok, amongst others, aren't just for staying connected anymore; they are powerful tools for…
Mindspace
World Literacy Day
2 months ago
Every year on September 8th, the world comes together to celebrate World Literacy Day, a tradition that started way back in 1967. But why is literacy—just being able to read and write—such a big deal? If you're reading this right now, you’re one of the lucky few in South Africa who can. Our country’s literacy…
Mindspace
Journaling your Journey
2 months ago
We are constantly bombarded with information, expectations, and challenges that can overwhelm us. Amidst the chaos, one simple yet powerful tool is often overlooked: journaling. This age-old practice of putting pen to paper can be a sanctuary for the mind, offering numerous mental health benefits. Writing about your feelings can bring clarity and perspective. When…
Mindspace
Thuto ya Basha le bokamoso ba kontinente ya Aforika
4 months ago
Ka kakaretso, mosola wa thuto ke go ruta batho gore ba kgone go nagana ka mokgwa o o tla ba kgontshang go lebana le go samagana le seemo sa loago, bobakapuso le ikonomi jalo jalo. Thuto eno e tshwanetse go ba letla gore ba kgone go lemoga mathata a a leng gone, go a tsharolola…
Mindspace
The Quarter Life Crisis
4 months ago
A quarter-life crisis is a period of significant doubt, anxiety, and uncertainty that typically occurs in a person's mid-20s to early 30s. Usually brought on by comparing oneself to other peers, internal pressure, transition and change, social media and fear of failure. With my 25th birthday just four months away, the pressure of societal expectations…
Mindspace
Making Every Day a Mandela Day
4 months ago
I'm sure you know the importance of the 18th of July. We celebrate this day to honour the life and legacy of Nelson Mandela, one of our former and most valued presidents. Nelson Mandela spent 67 years fighting for our rights and the eradication of apartheid. Symbolically, we take 67 minutes on Mandela Day to…
Mindspace
Charity is Good for the Soul
4 months ago
Mandela Day is that time of the year where we reflect on one of the deepest forms of kindness we can engage in: charity. In a world dominated by hustle culture, where people are encouraged to make decisions by self-interest, charity remains a powerful way to align with the legacy of Nelson Mandela, whose life…
Mindspace
The Dolls are Dolling
4 months ago
I stopped playing with dolls when I turned 18 years old. I know, you probably think that's pretty old to have still had toys. Many people, my friends and family, teased me for being an adult who played with toys. I didn't want to, but I gave my dolls away because adults don't play with…
Mindspace
Well-Being is Not a Trend
4 months ago
We frequently hear, "What's the latest well-being trend?" The 'trend' definition of well-being implies a temporary movement that may wander due to external causes or swing along an uneven route. Well-being is feeling positive emotions like happiness and contentment, developing one's potential, having some control over one's life, having a sense of purpose in life,…
Mindspace
Half and Half: Rethinking the 50/50 Relationship Rule
4 months ago
The 50/50 concept means that romantic partners split rent, expenses, and obligations equally. Although this is the first consensus, people have different opinions about how a partnership should look. Some believe that males should pay the rent and most of the bills while women should do the housekeeping. The 50/50 divided relationship conversation is one…
Mindspace
Freezing the Future
5 months ago
I was out last week for dinner, and during an intimate conversation about our lives and families, my friend asked, “Have you ever thought about IVF and freezing your eggs?” To which I responded, “I’ve never thought that far. I know about In vitro fertilisation (IVF), but I don’t know it like that.” According to…
Mindspace
“Mjolo” shouldn’t hurt
5 months ago
It’s 2024 and relationships are more complicated than ever before. If you have ever heard the colloquial phrase, ‘Eish, mjolo, hey,’ or ‘Mjolo is not for the weak’, then you know the sting of having survived a terrible connection. “Mjolo” is a South African slang term referring to dating. While relationships are a minefield, immoral…
Mindspace
What to do when you're feeling so low you can't get out of bed
6 months ago
Every morning, we each have our unique way of getting out of bed. But sometimes, you might find it tough to get up because of things happening in your life. Feeling a bit down now and then is normal. But when it starts happening a lot and makes you not want to get out of…
Mindspace
You’re not too old or too fat
6 months ago
“You need to obtain your degree by 22 if you have any hope of a long career in corporate.” “If you’re not married by 25, you can forget about having kids in your lifetime.” “You used to be so skinny when you were younger, what happened?” If you’ve heard any of the above statements, you…
Mindspace
Unplugging for Sanity
8 months ago
"May you live in interesting times”: a blessing or a curse? The age of the Fourth Industrial Revolution is upon us, and never has a phrase crossed my mind so often as this one does today. In today’s technologically driven world, I often find stepping back and observing my place difficult. Never before have I…
Mindspace
Let them
8 months ago
Living up to societal expectations can leave one feeling lost and overwhelmed. The 'Let Them' theory, popularised by Mel Robbins, frees an individual from the anxiety of other people's opinions. It inspires people to live true to who they are, express themselves freely, and establish clear limits. This approach suggests letting people have their views…
Mindspace
A Peaceful Farewell
8 months ago
"Two things are inevitable in this life: taxes and death." This quip, often shared with a mix of humour and resignation, underscores a truth we all face. Alua Arthur, a death doula, pushes this conversation further into the light. Through her work, including her widely acclaimed TED Talk, Arthur directly addresses the inevitability of death,…
Mindspace
Relax, Time Isn’t Running Out
8 months ago
Let's talk about something that's been on my mind lately. The year has just started, and we have set several resolutions and goals for ourselves. We set these to help us manifest and take control of our lives. But have you had that feeling where it seems like you're a passenger in your own life,…
Mindspace
Romance Unveiled
9 months ago
What does romance truly entail? As I journey through life, I find myself challenging the stereotypical notions of romance ingrained in my mind from a young age. Back then, romance seemed confined to grand gestures between a man and a woman deeply in love—multiple bouquets, rose petals, Lindt chocolates, and silver jewellery. It was an…
Money Matters
How to Start Your Start Up
2 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
Job-hunting is whack
6 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
Money Matters
350 Degrees or R350: The Heat is On in South Africa
8 months ago
In an intriguing twist of fate, the question of "350ºF or R350" slices through two vastly different worlds - the kitchen and the economic reality of young South Africans. On the one hand, the culinary advice from a 2015 article, “What’s so special about 350 degrees Fahrenheit (350ºF)?” reveals that while baking at 350ºF is…
People on the move
Curator Phokeng Setai
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
Get gaming with Tshepiso
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
Get to Know Yandisa Peko, Astrophysicist
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
Politics
DIPUO TSA SEAFORIKA, THUTO, LE TSEOKAROLO SEMORUO YA BASHA
a week ago
Nngwe ya dintlha  tsa botlhokwa tse di amang bokamoso  jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa  bone mo ikgolololong le itlhabololo ya…
Politics
“Ban? I Thought You Said Burn!” On Censorship in the Modern Age.
2 weeks ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Politics
Miss SA 2024 and the Xenophobia Storm
3 months ago
Welcome to yet another episode of South Africans being Xenophobic. Surprise surprise. This time, the spotlight is on Chidimma Adetshina, a withdrawn finalist for Miss South Africa 2024, who became the target of xenophobic attacks due to her Nigerian heritage. Oh, South Africans, what will I do with you? Xenophobia, defined as the "dislike of…
Politics
Women’s Day- More Than Just a Public Holiday
3 months ago
Women’s Day in our country is the commemoration of the women who marched to the Union Buildings in protest against the extension of Pass Laws to women on 9 August 1956. Sixty-eight years later and their works have been reduced to passing mentions in speeches and an Instagram post if they’re lucky. Worst still, the…
Politics
We Are Dying Here eKapa
4 months ago
The life of a child is cheap in South Africa, and in the Western Cape it means almost nothing. This year alone, 79 children have already been shot dead, and the count continues. Gangsterism and its effects are not new in Cape Town and so you might be thinking, ‘we already know about this’. A…
Politics
Let Mandela Rest this Mandela Day
4 months ago
As Born-Frees, we are often scathing in our critique of the Rainbow Nation and those who ushered it in. We bemoan and callously deride the works of Nelson Mandela, particularly. "He sold us out. We achieved political freedom but not economic freedom," we say. While these sentiments remain true and are important in our quest…
Politics
GNU: Government of National (Dis)Unity
5 months ago
For the last two weeks, we have been inundated with news and speculation about the proclaimed Government of National Unity, led by the ANC (African National Congress) and nine other political parties. In this article, I will break down some key points you need to know about what this means (and doesn't mean) for us.…
Politics
Hope is Not a Strategy
5 months ago
There is a lot to be concerned about in South Africa. Many things are falling apart at the same time—the Departments of Social Development, Education, Health, etc, all on the verge of ruin. Politicians, public officials, and ‘the market’ govern us, but they are far removed from the reality of the majority of South Africans.…
Politics
If You Know History, You Can Predict the Future
5 months ago
Almost two weeks have passed since our seventh national elections. What was meant to be a unifying moment for us as a nation seems to have divided and fractured us. The political mud-slinging and drama continue. We, the people, are the spectators, witnessing the fragmentation of a Liberation Movement. To know the present, you must…
Politics
Stand Up, Speak Out, Vote for Change!
6 months ago
This is for YOU, youth! We are just a few days away from the elections. The power of our collective voices cannot be emphasised enough! We are at a turning point, and young people's active participation is more important than ever. South Africa is at a crossroads, and decisions made today will have long-term consequences…
Politics
Stop Telling Us To Vote
6 months ago
Before our people were allowed to vote, they organised. As young people who look back, we look back and see an empowered civic society. Organised and defiant communities, waging war against an insurmountable evil. We look back and see both the ruins and the foundations of another future. A stolen future. We look on helplessly…
Politics
Mothers of Liberation
6 months ago
As Mother's Day has passed, we're reminded not only of the love and care that mothers provide but also of the journey towards freedom and justice that the courageous actions of women have shaped. These individuals stand out as beacons of resilience, courage, leadership, and responsibility for their own destiny and that of others. Their…
Politics
A Celebration or a Struggle?
7 months ago
Every year, 1 May serves as both a marker of progress and a stark reminder of the lingering challenges in the labour market. Originally born from the late 1800s push for workers' rights, Workers' Day has evolved into a complex symbol of both triumph and ongoing struggle, particularly in South Africa. Since the first democratic…
Snapshots
My matric ball
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
Tiktok slang for 2023
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms.  TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
Is flirting cheating?
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of  ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Snapshots
But What Does It Meme?
2 years ago
Have you ever been going through something, and you just didn’t know how to explain it? Then, when you’re scrolling online, you find a meme that is so wickedly funny, so *relatable* that you finally feel seen? Finding the right meme helps you confirm that other people have experienced something similar to you. It’s like…
Snapshots
“Let’s go all out.”
2 years ago
We arrived at Waterfront for a night of good food and amazing company. My boyfriend asked me to choose the restaurant that we’d go to that evening. I felt under so much pressure because I know I’m so indecisive, so I got a recommendation for a restaurant at Waterfront for a place called Sevruga. I…
Snapshots
Come with us: The Mother City Edition
2 years ago
Cape Town has so much to offer. There’s Table Mountain, the Waterfront, Robben Island, Kirstenbosch, and so much more. If you’re planning a trip to Cape Town or if you’re a local already, then there’s no better way to travel than by the City Sightseeing red buses. It was a sunny Wednesday morning; we ubered…
Snapshots
My ticket to freedom
2 years ago
I have always been too embarrassed and ashamed to admit this: When I see this train, I am reminded of a time when I had to forge train tickets in order to go to school. The ticket below has a QR code. So it would be impossible to forge now. Below is the what I…
Snapshots
Gugu’s Gogo Demands Respect
2 years ago
Soaking her sore swollen feet and enjoying a hot cup of tea was all that was on Gog’ Vatiswa’s mind as she sat in the Venture taxi. At 79 years of age, standing in a queue for most of the day to receive her Sassa grant was no fun. “This government really doesn’t care about…
Student Life
Stress, Sleep, Study
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
Tips for Crushing Your University Applications!
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
Unleash the fun: Holiday Activities To Make the Most of Your Time Off School!
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Style Secrets
Skin Cycling
a year ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
Having your best Glow up
a year ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
Thrifting or Vintage Shopping?
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
New year, new me
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
Ukwaluka
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
Slay, not sleigh
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Word Of the Week
The city girls are up!
2 years ago
A win for one is a win for all. That is especially the feeling when the phrase “City girls are up” is used. Women hype each other up all the time; if you go to their comment sections on social media, it would most likely be filled with other women complimenting each other. Comments like…
Word Of the Week
Fitna
2 years ago
This week’s word of the week is fitna. According to the Dictionary of Loanwords in the Cape Muslim Vernacular, written by Mogamat Alexander, fitna means gossip. Fitna is an Arabic word and is used throughout the Cape Muslim culture.  Example scenarios: You and your neighbour are sitting outside, and you both see someone you know.…
Word Of the Week
Maaf
2 years ago
We all have been in a rush and run into someone by mistake, stepped on people on the train, or made a simple mistake that requires us to apologise. Do you want a new word to use in those situations besides the same old “sorry”? Maaf is that word. According to the Dictionary of Loanwords…
Word Of the Week
Yebo
2 years ago
I’m sure you’re all too familiar with the term “Yebo”? Directly translated, you’re saying “Yes.” Dictionary.com defines yebo as a “Southern African informal expression of affirmation.” Yebo comes from the isiZulu language, and like with many other South African languages, it is easy and fun to use certain words, despite not being able to speak the language…
Word Of the Week
Oh, please!
2 years ago
You know that moment when your head goes back in laughter, and you’re like: “Oh, please”? As in, please stop talking nonsense. According to Urban Dictionary, reacting with “Oh Please” is typically used  “… when someone doesn't believe something another is saying.” Another way that Oh Please can be phrased is by saying, “Please, girl.”   Example scenarios:…
Work-Wise
Her Name is Mbali Nhlapho, and She’s a Housekeeper
5 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
Work Etiquette
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
Young and Unemployed
a year ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…