Hi guys,so I’ve noticed that lately body shaming is the new “trend”.I have been experiencing it too lately, people might be saying things like “Why you so skinny/fat” or “this and that person have a better body than yours” which is not okay.

look at yourself and be positive

Always tell yourself you’re beautiful and capable of anything and whether your body shape or size is considered “ugly”,love yourself as you are.

A song I recommend for body positivity

I know most of you know this song but Beautiful by Alessia Cara is a song I really recommend.Sing to it whenever you’re feeling down,in the shower,or when you feel like it.

The word of today is “uniqueness”. Everyone is unique so embrace your flaws,you are beautiful and very strong