Culture
A Stage for Violence? South Africa's Response to Chris Brown’s Upcoming Concert
yesterday
Chris Brown is coming to South Africa. Let's sit down and talk about it. The Live in Johannesburg, Breezy in South Africa event, presented by Big Concerts and Y, will be held on Saturday and Sunday, December 14 & 15, 2024, at Johannesburg's infamous FNB Stadium, Africa's largest stadium. This will be Brown's first time…
Culture
My unique Heritage Day
2 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
TikTok Love Tests: More Harmful Than Helpful?
5 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Did you know?
Get to know the duo behind Matric Live!
6 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
Why we dream
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
Did You Know? Jay-Z is Hip-Hop's first billionaire
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Did you know?
In A Pickle: The Fascinating History of Cape Town's Beloved Pickled Fish Dish
2 years ago
Picklefish, a beloved dish in the Cape for Good Friday, has a long and fascinating history. As the name suggests, pickled fish combines fish and spices, creating a unique and flavourful dish. But where did this iconic dish originate, and how did it become a staple of Cape cuisine? From its humble beginnings in the…
Did you know?
Rev Up Your Confidence: Navigating the World of Driving Lessons and Tests
2 years ago
Have you seen that post on social media that says, "I'm not sure who needs to hear this but get your driver's license"? If not, let me be the one to tell you that getting your driver's license is a game-changer! It gives you the freedom to go anywhere you want and do anything you've…
Did you know?
A parasocial relationship: BTS and Army
2 years ago
The danger of being a fan, no matter what type, has to be the relationship they think they have with the person they look up to. This is how parasocial relationships develop, especially during these times of social media, where so much information is publicly available. According to the Find-a-Psychologist website, parasocial relationships are one-sided,…
Did you know?
Why Your Favourite Foods Are Going Extinct
2 years ago
Global rising temperatures are making food more difficult to grow. Some foods disappearing due to climate change include coffee, chocolate, wine, and almonds. Even staples like rice, corn, chickpeas, beans, and wheat are being impacted. Foods Impacted Coffee will need to be grown further north as higher temperatures in the tropics have  led to more…
Did you know?
Yay or nay: Making friends online
2 years ago
Making friends in public spaces can be tricky if you are socially awkward. It can feel easier making friends online. Many people these days have formed friendships with people from all walks of life that they have never met before that don't require awkward small talk.  'Looking for friendships in hopeless place…' Siphesihle (23) met…
Did you know?
Christmas Traditions and Origins
2 years ago
"Maybe Christmas doesn’t come from a store… maybe Christmas means a little bit more." – Dr Seuss Christmas is almost here, and I’m sure some of you cannot wait. Christmas festivities bring along a lot of fun and cheerfulness, and we’re all here for that. Along with all the good food and fun times, have…
Did you know?
The dying star
2 years ago
The year 2022 is coming to an end in a month, and the festive season always brings a time of reflection. The highs, the lows and the gutters of the year. What we did wrong, what we could change and what we hope to bring into a new year.  It is also a reminder that…
Did you know?
Vegan vs Carnivore diet
2 years ago
The modern world is changing, especially when it comes to what we consume on a daily basis. People are opting for organic options or, even more so, for options that would personally improve their health. Vegan diet I’m sure you’ve heard of a vegan diet before; the diet where you only eat plant-based foods. So…
Did you know?
You can advance literacy through sport
2 years ago
Fat Cats Book Club is a Joburg-based book club whose members are mostly recreational athletes. The book club has 35 core members based in different provinces around the country. It has been running for five years and boasts a number of socially-impactful initiatives. Most close to my heart is the recent memorial run done in…
Did you know?
Cause of death: Cancer
2 years ago
Did you know that cancer is the leading cause of death globally? Statista states that lung cancer caused 1.79 million deaths worldwide in 2020. The second most deadly form of cancer is colon cancer, followed by stomach and liver cancer. What is cancer? According to an article by Healthline, cancer is a group of diseases…
Digital Literacy
Turning Pages with Your Ears
2 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
AI in Africa
3 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Digital Literacy
Smart Clicks
8 months ago
I know what you’re thinking. “Here we go again, another post about not giving out my bank pin”. As someone who has navigated the internet since childhood, I understand how digital privacy can feel instinctive to us – the young digital natives. We know the drill: don't share personal info with unknown callers, guard your…
Foodie
From Bubble tea to Corn dogs
2 years ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
Owami Mhlongo: Putting your heart on a plate
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food.  Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
Some yummy chocolate facts
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
The Gentleman's Renaissance
6 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
Navigating Men's Body
2 years ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
Breaking the Silence
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Girl Talk
How to Kiss
3 weeks ago
The first time I kissed someone was on a dare. We were in grade 7, and all my friends had already had their first kiss. I really didn’t want to go to High School, never having been kissed. One day after class, my best friends, my crush and I were sitting outside on the field…
Girl Talk
PATTY
3 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
Embracing the Cycle
3 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Health
Does it hurt when I put it in here?
a week ago
Have you ever heard of Vaginismus? Me neither, well, not until I dated someone who may have been living with it. My partner at the time, struggled with their relationship to sex due to several things, but mostly due to the kind of household they were raised in. This would cause us to have many…
Health
10 Things to Know About Your Vagina
4 months ago
When I was a toddler, we lived in a yellow painted house in Steenberg, Cape Town.We had a neighbour who was about my age, and he would come over to play. On one of these occasions, he uttered the inevitable toddler words: 'show me yours and I'll show you mine'. After a quick calculation of…
Health
The Gold Inside a Plant-based Diet
4 months ago
So what foods should we eat on a daily? Health nutritionist, wellness coach and Nurse, Kellie Bowman. The daughter of the late renowned herbalist Dr Sebi (the man who cured diseases by using plant based foods) carries on her father's legacy by educating people about the importance and health benefits of a plant-based diet. Through…
Health
From Pain to Peace: A Fibromyalgia Survivor's Guide to the Now Moment
6 months ago
When I was 30 years old, I felt like my life was just starting to thrive. I was happy in my career as a B.Ed. Foundation Phase Teacher. I am a mother of two wonderful children and have a loving husband. I had everything I ever dreamed about. Then, my doctor diagnosed me with Fibromyalgia.…
Health
Balancing Act
7 months ago
In an era obsessed with wellness, isn't it wild that chasing health can crank our stress levels? The wellness industry, booming with its promises of mental peace and physical health, sometimes overshadows the simple truth: striving for wellness should not cost us our peace of mind. This blog delves into stress in the wellness journey,…
Health
Caught Napping
9 months ago
In today's fast-paced world, where the pressure to constantly perform and produce never seems to let up, napping emerges not just as an act of self-care but as a powerful tool for mental and physical rejuvenation. Taking our cue from the Nap Ministry, founded by Tricia Hersey, this movement champions napping as a form of…
Health
Boost Your Wellness
11 months ago
Being healthy can be a challenge, but being unwell because of poor choices is even worse. Start 2024 off the right way and kick into gear. 2023 was a challenging year for many of us, but there’s no better time than now to leave the heartbreak and pain behind and start the new year in…
Health
Hung up on Hangovers
11 months ago
Waking up on the first day of the new year, I felt a sense of relief and clarity, having said goodbye to alcohol. But as I looked at my friends and down the street, I saw a different story. Eyes red and tired, everyone seemed to be showing off their hangovers like trophies. Why has…
Health
10 tips for Bouncing Back After the Holiday Feast
11 months ago
The holiday season's epic feasts have come and gone, leaving us with full hearts, even fuller stomachs, and maybe a bit of a food hangover. If you're looking to get back in the groove without the stress, here's your laid-back guide to bouncing back. 1. Stay Hydrated: Water is your lifeline after all the holiday…
Health
Crunch, Sip, Chill
12 months ago
When faced with looming deadlines or the pressure of exams, our bodies often yearn for something. "Whenever I feel stressed, I always find myself craving salty snacks like chips ", confesses Nita, a 17-year student. However, what if the foods we turn to for solace worsen our stress levels? The truth is, indulging in greasy…
Health
The Unfinished Fight
a year ago
1 December is World Aids Day – and certainly a time for us as South Africans to ask ourselves some tough questions. Well, two questions, mainly. - Does the availability and effectiveness of antiretroviral medication (ARVs) make young people born between 1995 and 2005 (GEN-Z) feel that HIV/AIDS is no longer a real threat to…
Health
The importance of sleep
a year ago
Sleep. It’s something we all do and need and (if you’re like me) complain the most about not getting enough of. Despite this, I can never seem to switch off Netflix or pull myself out of the never-ending rabbit hole which is YouTube despite how many times I’ve told myself I need to get an…
Health
The not-so-sweet side of sugar
a year ago
By the time you read this, you will probably have had some sugar already today. Maybe in your tea, your peanut butter sandwich, or in a piece of chocolate. Yes, sugar can give us instant energy, but would it surprise you to find out that before the modern age, people hardly ate any sugar as…
How to
How to Have Difficult Conversations
3 weeks ago
What do you do when you fear conflict and dread tough conversations? As difficult as they are, it's important to have them. Even when it hurts, speaking our truth and setting boundaries are essential for growth and flourishing in our lives. Below, I will take you through some tips that have helped me navigate tricky…
How to
Write Right
3 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
Immune-boosting natural remedies
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
Life Advice
Help me, I’m changing!
4 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
The Price of Silence - Why We Must Speak Against Human Trafficking
6 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
What Comic Characters Teach Us
2 years ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Life Advice
Parent Power
2 years ago
Parenthood is a remarkable journey that many of us may embark on someday, and as teenagers, it's essential to reflect on the profound impact parents have on our lives. On the occasion of the Global Day of Parents, we celebrate and honour the incredible dedication, love, and sacrifices that parents around the world make to…
Life Advice
Romance on a Budget
2 years ago
Hey there, budget-conscious lovebirds! Who says you must break the bank to have a good time with your partner? Here are ten budget-friendly date ideas that will help you spark joy in your relationship without spending a fortune:​​ Go for a walk  As cliché as this may sound, taking a walk on the beach or…
Life Advice
What schools fail to teach you
2 years ago
As with many young people in the country who grew up impoverished over a decade ago, the prospects of me pursuing a higher education qualification post my matric year were quite slim due to limited funding opportunities This was before the free education era, I knew there and then that my saving grace would be…
Life Advice
Forget The Facts
2 years ago
I met my best friend in kindergarten when I was two years old. Over the years, she and I went to different schools and universities, became friends with entirely different groups of people and followed different life paths. She became more conservative and religious; I became more liberal and agnostic. However, whenever we came together…
Life Advice
Side Hustles to Make Your Wallet Happy
2 years ago
Have you ever heard the saying, 'money's too tight to mention'? I am familiar with it because I have personally experienced financial struggles like many other young people. I have faced difficulties in affording data, airtime, or simply hanging out with friends. In light of this, I have created a list of job suggestions to…
Life Advice
Why fast fashion is hurting the planet and your wallet
2 years ago
We all enjoy watching our faves on YouTube when they do those Shein and Superbalist clothing hauls parading the latest fashion trends and reminding us how cheap they are and how quickly you can have them in your wardrobe. Many of us secretly have our online shopping bags on these sites filled with every item…
Life Advice
Hypernudging: How Social Media Manipulates Our Behaviour
2 years ago
Have you ever felt like your social media feeds are tailor-made just for you? Maybe you keep seeing ads for the latest video game or fashion trend you've been talking about with your friends. Or maybe you keep scrolling and scrolling, even though you know you should stop and do your homework. There's a reason…
Life Advice
Staying sane in a changing climate
2 years ago
As the threat of climate change looms large over the world, it's no surprise that many individuals are feeling anxious about the potential impacts on their lives and the planet. This growing phenomenon, known as eco-anxiety, has become increasingly prevalent in recent years. In South Africa, the effects of climate change are already being felt,…
Life Advice
How to be a capetonian: A thread
2 years ago
IKapa lodumo as my people call it means the Cape of fame. It's a beautiful city known for its beaches, mountains and diversity in languages, cultures and people. It is, after all, called the Mother City, as it was the first place where Europeans settled. Like most architecture in the country, you only have to…
Life Advice
Our first home - things to look out for before moving in together
2 years ago
We’ve just celebrated Valentine's Day, love is in the air, and if Cupid didn’t miss you, you’re madly in love with your partner and are considering moving in together. Moving in together can be seen as the next step to solidifying your relationship, but if not done right it might be the catalyst to your…
Life Advice
Finance Fitness: Tips to make your money go further
2 years ago
Being at varsity is one of the greatest periods in your life. You’re finding your voice, your interests, your self, and developing your independence.  With that comes the late nights - due to studies (and… other reasons) and a limited budget. Whether you’re working part-time to generate some extra cash, receiving an allowance or you’ve…
Life Advice
Love your library
2 years ago
Imagine you can walk into a room full of books that you can borrow to read for free, computers you can use when you need to, and a space you can work at with internet and desk space. And people on hand to help you find the books or sites that you need.  Of course…
Life Advice
Listen to our story…
2 years ago
It’s World Read Aloud day on the 1 Feb! You may think only small children like to be read to, but you’d be wrong. Audiobooks have proved that adults enjoy hearing a story as much as children, and listening to a story is just as good as silent reading in developing understanding, empathy, vocabulary and…
Life Advice
Let's be SMART resolutioners
2 years ago
Hello New Year! It's that time of the year again. And guess what, everyone is busy introspecting and reflecting on what went well and what didn't, what to change and what to stick with from the previous year. These already sound like resolution formulations to me, but not everyone is quite aware of this. Some…
Life Advice
In love with a narcissist - A love triangle between me, him and his ego
2 years ago
We’ve probably all heard the terms ‘narcissist’, ‘gaslighting’, ‘relationship red flags’ or ‘toxic personalities’ at some point in the last couple of years. These terms have become popular social topics of discussion, especially when it comes to the dissection of relationships. In fact, many of these terms are being misused or overused. Below is a…
Life Advice
80/20 - saving for dummies
2 years ago
Saving is hard. At one point or another we’ve all said this, and it really can be, when we aren’t really putting in the work. In a time where living “your best life” is our mantra, many of us haven’t found the sweet spot between saving and getting in that much needed Me-time. There is,…
Life Advice
Ho ho no… Not feeling the Christmas gees?
2 years ago
It's the time of the year when everyone expects you to be happy and cheerful, to have a good time and join in the fun. But what if you just feel like hiding? You just cannot escape the fact that Christmas is coming. Every second advert on TV and the radio reminds you of it,…
Life Advice
Beyond 2022- where to from here?
2 years ago
Matric/grad 2022. What.a.year.  From career fairs to matric balls, from valedictories to the endless stress of studying, it all finally culminated into the biggest academic test of your life (thus far)… the Matric Finals - or your final college exams. You studied hard, you gave it your best shot, and you came out the other…
Life Advice
Practical tips for dealing with depression
2 years ago
When you’re feeling down, it can be hard to pull yourself up by your bootstraps and cope with life and all the demands of daily living. When the things that cause us to feel down occur too frequently, and stress us so that we don’t feel in control of our lives anymore, this can lead…
Life Advice
Dark skin: myths & truths
2 years ago
In a world where most people are striving for a light skin tone and turning to skin bleaching as a solution, I feel as though I need to stand up for my dark skin tone. I love my skin colour and it does so many things for me that I would not trade for anything.…
Life Advice
Make time for fun y'all
2 years ago
The world is in as sad a state as it’s ever been. According to the World Health Organisation (WHO), the Covid pandemic has triggered a 25% increase in the prevalence of anxiety and depression worldwide. This is a direct result of the lockdowns implemented worldwide and the resultant economic uncertainty. In response, the WHO has…
Life Advice
Ready, steady, ride!
3 years ago
Don’t we owe it to our inner child to fulfill things we never got to do when we were children? I never got to ride a bicycle back then; mainly because I never owned one and because my family always considered it an activity more suitable for boys than girls.  It’s weird, but riding a…
Life Advice
First trip abroad
3 years ago
I’ve always wanted to travel for as long as I can remember. I always told my parents when I saw an aeroplane: “That’s gonna be me on that plane someday.” And sure enough, when I turned 21, that is what my parents gifted me. I didn’t want a fancy party; I didn’t want a key;…
Life Advice
Are you self rejecting?
3 years ago
Rejection hurts like hell, whether it’s big or small. You’re just never prepared for it, no matter how many times you go through it. Each time feels like the first time you’re experiencing it. Even when I am merely recalling some of the rejections I’ve experienced, the feeling almost feels tangible still. This is apparently…
Life Advice
The scariness of new beginnings
3 years ago
You landed your dream job, a well-paying internship that will allow you to support yourself and your loved ones. It’s an exciting new venture and you’re extremely grateful, yet you can’t shake the angst-ridden feeling in the pit of your stomach. You finally got accepted into university for the course you’re passionate about, after years…
Mindspace
Glow Up Before Your Breakup
3 days ago
The concept of "post-relationship growth" is widely recognized, where people become the best versions of themselves after going through tough breakups. I once had a friend who, after a guy broke her heart, went on to earn a master’s degree and saved enough money to buy a new car.   But what is it about…
Mindspace
What Is 16 Days of Activism?
a week ago
Gender-based violence is one of many social scourges we are constantly dealing with and fighting against as a country. It is a pressing issue that affects women, children and members of the LGBTQ+ community. Every year for the months of November and December, social and human rights activists like the UN Women and Amnesty International…
Mindspace
How to Mend a Broken Heart: Surviving the First Month of Heartbreak
3 weeks ago
The first month after the end of a relationship may seem impossible to get through. After having recently gone through a breakup myself, those initial four weeks are some of the hardest days to get through. Here are three core approaches you can implement immediately into your life to keep yourself afloat amidst the all-consuming…
Mindspace
Why Being a Relationship Virgin is Nothing to Fear
3 weeks ago
The term "relationship virgin" refers to individuals who have never been in a romantic relationship. When it comes to romantic relationships, there are two kinds of relationship virgins: voluntary and involuntary. Voluntary relationship virgins deliberately avoid romantic commitments, often due to reasons like being selective, valuing independence, or other personal factors. Involuntary relationship virgins, on…
Mindspace
Beat Exam Stress: Your Guide to Surviving Finals
a month ago
The year 2024 is nearly at its conclusion, with high school, college, and university students burning the midnight oil in pursuit of their best possible grades. For many, especially matriculants writing their National Senior Certificate exams, this time represents a challenging yet pivotal moment in their academic journeys. The pressure to succeed can feel overwhelming,…
Mindspace
#BookTok Buzz
2 months ago
Have you heard of #BookTok? It is a sub-community within TikTok specifically for readers and book lovers. It features short videos in which users talk about their favourite books, recommend titles, authors, and genres, and theatrically make inside jokes about literature. Additionally, #Booktokers discuss recently released books and promote novels they've read and either really…
Mindspace
Beyond Words
2 months ago
Over the past twenty years, social media's impact on society has increased noticeably. Social media has become an integral part of our lives, influencing how we communicate, consume information, and tell stories. For people of all ages, platforms like Instagram and TikTok, amongst others, aren't just for staying connected anymore; they are powerful tools for…
Mindspace
World Literacy Day
3 months ago
Every year on September 8th, the world comes together to celebrate World Literacy Day, a tradition that started way back in 1967. But why is literacy—just being able to read and write—such a big deal? If you're reading this right now, you’re one of the lucky few in South Africa who can. Our country’s literacy…
Mindspace
Journaling your Journey
3 months ago
We are constantly bombarded with information, expectations, and challenges that can overwhelm us. Amidst the chaos, one simple yet powerful tool is often overlooked: journaling. This age-old practice of putting pen to paper can be a sanctuary for the mind, offering numerous mental health benefits. Writing about your feelings can bring clarity and perspective. When…
Mindspace
Thuto ya Basha le bokamoso ba kontinente ya Aforika
4 months ago
Ka kakaretso, mosola wa thuto ke go ruta batho gore ba kgone go nagana ka mokgwa o o tla ba kgontshang go lebana le go samagana le seemo sa loago, bobakapuso le ikonomi jalo jalo. Thuto eno e tshwanetse go ba letla gore ba kgone go lemoga mathata a a leng gone, go a tsharolola…
Mindspace
The Quarter Life Crisis
4 months ago
A quarter-life crisis is a period of significant doubt, anxiety, and uncertainty that typically occurs in a person's mid-20s to early 30s. Usually brought on by comparing oneself to other peers, internal pressure, transition and change, social media and fear of failure. With my 25th birthday just four months away, the pressure of societal expectations…
Mindspace
Making Every Day a Mandela Day
5 months ago
I'm sure you know the importance of the 18th of July. We celebrate this day to honour the life and legacy of Nelson Mandela, one of our former and most valued presidents. Nelson Mandela spent 67 years fighting for our rights and the eradication of apartheid. Symbolically, we take 67 minutes on Mandela Day to…
Mindspace
Charity is Good for the Soul
5 months ago
Mandela Day is that time of the year where we reflect on one of the deepest forms of kindness we can engage in: charity. In a world dominated by hustle culture, where people are encouraged to make decisions by self-interest, charity remains a powerful way to align with the legacy of Nelson Mandela, whose life…
Mindspace
The Dolls are Dolling
5 months ago
I stopped playing with dolls when I turned 18 years old. I know, you probably think that's pretty old to have still had toys. Many people, my friends and family, teased me for being an adult who played with toys. I didn't want to, but I gave my dolls away because adults don't play with…
Mindspace
Well-Being is Not a Trend
5 months ago
We frequently hear, "What's the latest well-being trend?" The 'trend' definition of well-being implies a temporary movement that may wander due to external causes or swing along an uneven route. Well-being is feeling positive emotions like happiness and contentment, developing one's potential, having some control over one's life, having a sense of purpose in life,…
Mindspace
Half and Half: Rethinking the 50/50 Relationship Rule
5 months ago
The 50/50 concept means that romantic partners split rent, expenses, and obligations equally. Although this is the first consensus, people have different opinions about how a partnership should look. Some believe that males should pay the rent and most of the bills while women should do the housekeeping. The 50/50 divided relationship conversation is one…
Mindspace
Freezing the Future
6 months ago
I was out last week for dinner, and during an intimate conversation about our lives and families, my friend asked, “Have you ever thought about IVF and freezing your eggs?” To which I responded, “I’ve never thought that far. I know about In vitro fertilisation (IVF), but I don’t know it like that.” According to…
Mindspace
“Mjolo” shouldn’t hurt
6 months ago
It’s 2024 and relationships are more complicated than ever before. If you have ever heard the colloquial phrase, ‘Eish, mjolo, hey,’ or ‘Mjolo is not for the weak’, then you know the sting of having survived a terrible connection. “Mjolo” is a South African slang term referring to dating. While relationships are a minefield, immoral…
Money Matters
How to Start a Startup
2 weeks ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved.   What does it do? Basically it's a new company working to solve a pain problem or…
Money Matters
How to Start Your Start Up
2 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
Job-hunting is whack
7 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
Money Matters
350 Degrees or R350: The Heat is On in South Africa
8 months ago
In an intriguing twist of fate, the question of "350ºF or R350" slices through two vastly different worlds - the kitchen and the economic reality of young South Africans. On the one hand, the culinary advice from a 2015 article, “What’s so special about 350 degrees Fahrenheit (350ºF)?” reveals that while baking at 350ºF is…
Money Matters
How Trauma Affects Our Relationship with Money
9 months ago
Growing up poor usually motivates people to work hard and strive for financial stability and security. I find, however, that underneath all this culture of working and overworking lies a reality we do not discuss as a Black community of people who were previously disadvantaged: the impact of childhood trauma on our relationship with money.…
Money Matters
Your Money, Your Future
10 months ago
Understanding the South African Budget Speech It's that time of the year again when the Minister of Finance presents the budget speech. This might seem like just another political event for many young South Africans. But it's more than that – it's about your future, dreams, and the country you'll inherit. What's the Big Deal?…
Money Matters
Stokvels: The Cool Way to Save and Invest with Friends
10 months ago
Let's chat about stokvels – you've probably heard of them, right? In South Africa, they're as common as braais and rugby, but let's dive into what makes stokvels such a cool and smart way to handle money, especially for us younger peeps. Stokvels 101: The Basics A stokvel is like your own mini-community bank, but…
Money Matters
Empowering Dreams
10 months ago
Amidst economic challenges and a staggering unemployment rate of 33% in 2021, where 6 in 10 young people find themselves without a job, particularly among South Africa's youth, a glimmer of hope emerges through the avenue of youth entrepreneurship. Given the persistently high unemployment rates, the need for innovative solutions has never been more urgent.…
People on the move
Curator Phokeng Setai
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
Get gaming with Tshepiso
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
Get to Know Yandisa Peko, Astrophysicist
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
Politics
Will We Ever Stop Talking About Black Tax?
2 weeks ago
Social media was abuzz some weeks ago when lifestyle influencer, Sabelo the Kreator shared a vlog of his home renovations. In the video, with Thinah Zungu’s testimonial song Thandiwe serenading the viewers, the content creator can be seen through different phases of seeing the renovations come to life—from sourcing the material and crafting what he…
Politics
DIPUO TSA SEAFORIKA, THUTO, LE TSEOKAROLO SEMORUO YA BASHA
4 weeks ago
Nngwe ya dintlha  tsa botlhokwa tse di amang bokamoso  jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa  bone mo ikgolololong le itlhabololo ya…
Politics
“Ban? I Thought You Said Burn!” On Censorship in the Modern Age.
a month ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Snapshots
My matric ball
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
Tiktok slang for 2023
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms.  TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
Is flirting cheating?
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of  ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Student Life
Stress, Sleep, Study
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
Tips for Crushing Your University Applications!
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
Unleash the fun: Holiday Activities To Make the Most of Your Time Off School!
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Student Life
The High Cost of Higher Education: Exploring the Student Debt Crisis in SA
2 years ago
On the 1st of March 2023, the students' representative council (SRC) at the University of Witwatersrand (Wits) announced a campus shutdown to protest against financial exclusion and ongoing housing issues, and it is still ongoing. As a former Wits student, I could not help but think back to the 2015 #FeesMustFall protest movement that I…
Student Life
The Matric Bucket List
2 years ago
Matric is the last year of school; after going to school for 12 years, it feels like your entire life. Matric year is as much a year of hardcore exams determining your future as it is a year of closing a chapter. Making memories during this time is essential because you will never get that…
Student Life
Can you balance successful studies and self-care?
2 years ago
Most of us know how stressful studies can be. We have assignments due, tests that has to be studied for, group work, etc. All of these things pile up, and we end up losing ourselves in the process at times.  One way to combat all the stress and burnout is to really focus on self-care,…
Student Life
Back to school: Tips to ace the new school year
2 years ago
Now that Christmas has come and gone, we turn our attention to the new school year. The new school year almost always evokes a mixture of excitement and anxiety. We are excited to take on new challenges in a new grade. Still, at the same time, our anxiety kicks in because we have a new…
Student Life
Live your best life in res
2 years ago
For some students, a really big step when starting at university is deciding whether you will be staying in residence. For others who come from another province or country, there is no other option but to move out of the family home for the duration of their studies. Either way, living away from home propels…
Student Life
Fitting in and hanging out in high school
3 years ago
Wanting to fit in makes you human; as much as people preach that we should embrace our uniqueness, it’s hard when we live in environments that tend to exclude you for being unique. High school is one of those environments. You are surrounded by cliques that form because of the rampant desire to fit in.…
Student Life
Matric Ball
3 years ago
One thing that I always looked forward to and dreaded at the same time was my matric ball. I looked forward to it because it was the only time that you’d really get dressed up, besides your wedding – if you’re into that. I dreaded it because I was incredibly shy and knew that all…
Student Life
Email etiquette 101
3 years ago
One of the things we begin to understand as a student is professional etiquette. This prepares us for the world of work and covers various imperatives – from what we wear to the way we communicate. Email forms part of work communication, and while it might seem a relatively unimportant component, believe me when I…
Student Life
Creating relationships in university
3 years ago
So you’ve gotten into varsity, you’ve figured out your mode of transport or you’re finally in residence. You’re settled; but only you’re not. Now it’s time to build relationships; time to create new friendships. I mean you’ll be in university for the next three or four years and doing it solo won’t be any fun.…
Student Life
The undocumented matriculant
3 years ago
Born and raised in the Mother City, Zoleka* has never thought that she would one day have to prove her South African citizenship, or face being restricted from writing her matric exams. Zoleka’s parents are both South African, but problems began when her mother didn’t register her birth and receive a birth certificate for her…
Style Secrets
Skin Cycling
a year ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
Having your best Glow up
a year ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
Thrifting or Vintage Shopping?
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
New year, new me
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
Ukwaluka
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
Slay, not sleigh
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Work-Wise
Her Name is Mbali Nhlapho, and She’s a Housekeeper
6 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
Work Etiquette
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
Young and Unemployed
a year ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…