WHAT IS WONYOUNGISM?

You must have heard alot about wonyoungism. Wonyoungism is a self care term used by kpop stans following Wonyouns skin, self and healthy mindset. Manys stans make it seem like it’s toxic and very out limits to follow these standards that lead to “perfect sculpture” as in: perfect hour glass body, silky hair, glamorous nails, ect.

For the disclaimer I’m not trying to discourage people to live up to these standards. >I believe wonyoungism is taking care of your body and mental health on the other hand some toxic wonyoungism tend to make extreme measures to reach these standards for example : They believe eating small portion of a meal a day is OK, studying for at least 4 hours (you can study on your free time & I’m not sayin you shouldn’t study at your own time but forcing yourself is not really good for your mental health it can cause your marks to drop lower).

HOW I LIVE I MY WONYOUNGISM ERA:

1.Have a skin care routine (day& night)

2.Makes sure I have atleast 8-9hours of sleep

3.Having a journal can make you reflect more on yourself

4.BE CONFIDENT IN MY SELF (stop comparing yourself to others)

5.Work out for atleast 15 minutes (3 times a week)

6.Fresh air and a good late night walk calms my mind

7.Eating healthy food and drinking plenty of water

8.Livibg my best life and being independent on my problems…

N(should I talk more abt it say ur comments down below)

What do u think abt wonyoungism??? 🤨