Kunini ngiloku ngikhala

Amandla Ami asephelile

Angisaziboni ngiqhubeka nokuphila

Sengiphilela umama wami

Ukube kuya ngami ngabe sengihlangene namadlozi akwethu

Lapho ukhona baba uhlale wazi ukuthi ungihlukumezile

Sekuphelile okwami okwakamhlaba

If you are feeling depressed or suicidal, please know that there is help out there and you can get better. Reach out to SADAG counselling 0800 567 567 (toll-free counselling between 8am and 8pm) or their   Suicide Crisis Line: 0800 567 567. You are not alone.