Emotional intelligence is when you intentionally make your emotions work for you by using then to help guide your behavior. Most people, especially men have difficulty managing situations that involve expressing themselves or situations that are emotionally volatile.

The society has this rule about men can’t be seen crying or be seen as weak. Emotional intelligence helps manage emotions, depression, stress and pressure. Our generation has broken men because they are not given enough time to manage their emotions.

High self-awareness is the ability to understand your emotions , influence your actions so that work to your benefit and observe yourself in action. Everyone, especially men should develop a high self-awareness to enhance their emotional intelligence.

Emotional intelligence is important in the workplace. Whenever an employee lets their emotions sabotage there work , it decreases their sales and there is no customer loyalty. The lack of emotional intelligence slows down the businesses growth and success. When administered , emotional intelligence improves productivity and provides excellent service.