Look what you did to me.
I succumbed to bullying because you made me believe that I’m not strong enough to stand up for myself.
I belittled myself because you made me believe that I’m not capable of anything and I’m not talented enough.
I was afraid to stand out because you made me believe that there’s something wrong with being different.
I was afraid to express my emotions because you made me believe that whatever I say it won’t be taken serious.
I was afraid to grab opportunities because you made me believe that I won’t make it.
I compared myself with other girls because you made me believe that I’m not beautiful like them.
You overpowered my thoughts that I succumbed to them.
Dear Anxiety
This time I won’t let you take control of me because I’ve realized that I lost myself listening to you.
I’ve come to realize that:
– I am strong
– I am capable
– I am beautiful
– I am talented
– I am who I am
– I am worthy