We all go through the class of life, getting stressed out due to the economy challenge’s we are facing. Take time to relax, by reading a book, listing to radio, taking a walk and watching TV. Pray, as we need time for ourselves, we need to also work on the other relationships in our lives. Communication holds any relationship and praying is your communication with your Creator. Find yourself one to two people who holds your interest at heart, because we need to have someone to help as cross a road when times get hard. Distance yourself from negativity, you need to focus on your present to move into your future. And who ever you want to be one day, you need to spend time becoming that person.

Evaluate where you are and where you want to be. And put in the work. While you working towards your goals enjoy the process. And be consistent in what you are doing .Do not invite people into your process, who are not a part of it ( advertising everything you do on social media). You can get yourself esteem damage because people comment on their emotions and not yours. Watch or listen to motivational content, it will keep you focus on where you need to go.