Positive affirmations are phrases that are meant to uplift and inspire you to be your best.

Positive affirmations are phrases or statements that foster positive thinking and self-empowerment. 

Positive affirmations are self-affirming, positive statements or phrases used to challenge negative or unhelpful thoughts.

Positive affirmations are positive statements that we repeat to ourselves in order to challenge negative thoughts and beliefs.

Positive affirmations can help you to overcome negative thought patterns, and rewire your brain to think in a more optimistic way. 

 Positive affirmations should be spoken first thing in the morning and continued throughout the day.

Positive affirmations can make us happier. When we say positive things to ourselves, it helps us think about the good things in our lives.

 Positive affirmations are statements that, when said repeatedly, can help teens overcome negative and self-sabotaging thoughts.

© André Andy Merrington