I feel like I lost touch with the real me, and everything is moving so swiftly that I get to look at myself in the mirror and make sure I am still me. I don’t feel my flow and rhythm in life it’s like I am just floating, moving as each day goes by. It pains me cause I don’t understand how I feel or even what’s going on with me maybe I am losing it. I feel like I can’t save myself from whatever is giving me sleepless nights, to overthinking and questioning my “being”. A good feeling visits once in a while but never leaves a meaning. I feel like a mess -all over the place. I can’t finish things, but to have them as unfinished business. I guess I don’t know what I want or what I am gunning for cause it gives a feeling ya hore I fail to commit to achieving I don’t feel any progress about myself, but stagnant. I feel confused 

I could open up and talk but didn’t know what to say. I feel dry, I feel overwhelmed, I feel sad, I feel like I am not enough, I feel disturbed, I feel like there is nothing about me that’s growing. I think what I am and people’s perspectives and opinions feel true. 

P.T.C

If you are feeling depressed or suicidal, please know that there is help out there and you can get better. Reach out to SADAG counselling 0800 567 567 (toll-free counselling between 8am and 8pm) or their   Suicide Crisis Line: 0800 567 567. You are not alone.