In life it doesn’t
end up only being down
There is also time
of being up

There is today,
and tomorrow.
There is sadness
and happiness.

There is light,
and darkness.
There is love,
and hatred.

There is bad,
and sunshine.
There is morning,
and night.

There is hurting,
and healing.
There are hard times,
and easy times.

There is beautiful,
and ugly.
There is fast,
and slow.

Both of these
Moments are essential
moments we go
Through and experience.