Are you a “Lazy girl”? And no, I don’t mean the occasional not wanting to tidy around the house, I’m talking about the current TikTok job trend. Gabrielle Judge, in 2023, coined the term “Lazy girl job” to describe more of a work-life balance. The idea is to find a job that doesn’t require too…

A visit to the gynaecologist isn’t usually a highlight for anyone, but it is part of every woman’s journey through life – and your sexual health is extremely important.  A gynaecologist is a doctor who is a specialist in the field of everything that has to do with your reproductive system: your uterus, ovaries, vagina,…

Periods have long been associated with a range of physical and emotional changes, but recent conversations have shed light on another symptom: period brain fog. Many individuals report experiencing mental cloudiness, forgetfulness, and difficulty concentrating during their menstrual cycle. As we embark on a journey to unravel the mysteries of this intriguing cognitive rollercoaster, we…