Girl Talk
Girl Talk – Dealing with anxiety
2 weeks ago
Welcome back to Girl Talk! This week we’re going to tackle the topic of anxiety. What is anxiety? What causes it and how can we deal with it? Anxiety is our body’s natural response to stress. That overwhelming feeling when your heart suddenly starts pounding faster than you can count. Everyone has different triggers and…
Girl Talk
Girl Talk: Dealing with a heartbreak
a month ago
Hello friends! Welcome back to Girl Talk. Last time we dealt with some serious topics, we dealt with sexual abuse. This time, we’re gonna talk about heartbreak. I’m sure we’ve all experienced getting our hearts broken from someone before, maybe it was a high school crush or someone more serious that we thought would be…
Girl Talk
Girl Talk: Dealing with sexual abuse
2 months ago
Shame. Guilt. Remorse and regret. These are just a few of the emotions a sexually assaulted victim experiences. The shame of being in that position. The guilt of feeling like it’s your fault. The remorse and the regret of everything. I was 19, young and naïve when I met the very experienced good looking, playboy…
Girl Talk
Girl Talk: Let’s talk about pregnancy
3 months ago
Two lines on a stick. Those two lines can either bring joy and happiness, or fear, sorrow and despair. Pregnancy and motherhood can be a scary thing, especially if you’re a young mom. I don’t have any children (yet), but I have had the privilege of speaking to three amazing young mothers – Nikita, Kourtney…
Girl Talk
Girl Talk – Toxic Friendships
3 months ago
Welcome back, sis! If you’ve been following the Girl Talk blog, we spoke about red flags in a relationship and then we tackled dealing with insecurities. In this blog, we’re gonna talk about toxic friendships… Signs that you’re dealing with a toxic friend: 1. You can’t be your true self around them – If you…
Girl Talk
Girl Talk: Dealing with insecurities
4 months ago
Hello again, sis! Last time we spoke about red flags in a relationship, this time we’re gonna take the magnifying glass and take a look at ourselves for a second - this time we’re gonna talk about that ugly thing that we all know so very well: insecurities. The word “insecurity” can be defined as:…
Girl Talk
Girl Talk: Red flags in relationships
4 months ago
Have you ever been told that a guy just wasn’t right for you? Or maybe you’ve felt it, you know that gut feeling deep inside, but you ended up ignoring it…and then seriously getting hurt at the end. If that happened to you, don’t worry you’re not the only one. It happened to me. I…