Lots of issues come up on game day. How do you prepare your team? How should your team warm up before the game? How should you make adjustment during the game? What’s the best way to get your substitutes on and off the field?

PRE-GAME To a game on time means -showing up and ready to play. And you are mentally and physically fit. 45 min- To an hour of warm-up preparing for a game. -Assign a new player every week to lead dynamic stretching. All at an easy pace:

Jog, Backwards, Side-to-side, Shuffle to left, To the right, Hit your outstretched hands with your knees, Kick your open hands with your heels.

The amount of time available at halftime will be extremely variable. The rules states that halftime should be minimum of 5 minutes but that can be eliminated at some tournament. This is valuable moment for a coach in a game and should be used wisely.