WARNING This piece refers to suicide.

 

 

 

 

 

 

These suicidal thoughts on my mind are the actual reason why I’m broken,

Broken from inside why do they keep on coming back.no one knew about them

They all thought I was happy because my books cover looked beautiful but,

no one knew what was inside that Being beaten by you owe thoughts.

 

It felt as if demons were having a conversation with me

And I kept on hearing these voices telling me, I am not good enough.

They even forced me to kill myself why me? I kept on asking myself, I had no self-confidence and emotionally

I was paralyzed I was being tortured by my own thoughts, But Why meI feel like taking a rope and just killing.

 

But then I realised that there is more to me, that I’m beautiful, and that I have the ability to face everything that comes my way

Dear suicidal thoughts can you please stay away from our youth. You are busy destroying young men and women.

 

 

At the end we can put: If you are feeling depressed or suicidal, please know that there is help out there and you can get better. Reach out to SADAG counselling 0800 567 567 (toll-free counselling between 8am and 8pm)or their   Suicide Crisis Line: 0800 567 567. You are not alone. 

 

Emergency Contact Details

For professional help and counselling call one of these numbers:

SADAG (South African Depression and Anxiety Group): 0800 567 567 (toll-free counselling between 8am and 8pm)

FAMSA (Families South Africa): 011 975 7106/7 or email national@famsa.org.za

SADAG Suicide Crisis Line: 0800 567 567

Befrienders Suicide Hotline: 051 444 5691

Rape Crisis: 021 447 9762

Childline: 116

Lifeline: 0861 322 322

STOP Gender based violence: 0800 150 150

GBV command centre: 800 428 428 or *120*7867# (free)

AIDS Helpline: 0800 012 322 or (011) 725 6710

Alcoholics Anonymous South Africa: 0861 435 722