I sit alone in my room,

In the darkness that surrounds me..

With a heart that feels so blue.

With a mind filled with intrusive thoughts.

They fill my head with despair,

& make my heart feel so heavy.

I try to push them away.

But they just won’t let me be.

I try to keep my thoughts at bay,

But they always come unbounded.

It’s like I’m trapped in this endless cycle,

Of thoughts that drains me.

My tears fall like rain,

As I try to understand why ?