Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…

The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…

Safe sex is great sex, so better wear a latex if you don't want to get that late text, telling you, 'I'm late' text." Lil Wayne may have rapped these lyrics in his song Lollipop, but they hold more truth than some people realize. I didn't take this advice and received that dreaded late text…

Have you ever stopped to think about how masculinity is portrayed in South African society? From TV shows to sports, we're bombarded with images of tough, dominant men who never show any weakness or vulnerability. This can lead to toxic masculinity. Toxic masculinity refers to harmful and limiting beliefs and behaviours associated with traditional societal…

For years James Bond fans have wanted a black James Bond, with many suggesting Idris Elba be given the role. I mean, it’s Idris – he has the charm, the charisma, and the voice to nail the famous “The name’s Bond, James Bond” line with ease.  I think I would play that role better than…

I grew up with my grandma and she used different phrases from what I knew for everything. She used izihlonipho in isiXhosa – respectful, traditional phrases, not the more modern,  sometimes slangy ones I used. She called hands, “Izamkeli”, which loosely translates to gestures of welcome.  “Bamba indwendwe izamkeli Thandile,”  she would say. For my…

IKasi is said to have lazy youth, but I think the lack of job creation has more to do with it. Young people have shown time and time again that they aren’t lazy; they just need resources, role models and opportunities to lift themselves. This is something youth development activist, Mboneleli ‘Mbo’ Gqirana, can attest…

“Baby, pass me the hookah!” This Young Thug lyric from 2014 is still very much doing the rounds today, as the hookah pipe sets Mzansi alight. The hookah pipe is a Persian invention from the 16th century. It made its debut in Southern Africa by the late 1900s, but it was only in the mid-2010s…