Influenza, or “Flu” is an illness that affects your breathing system. This means that flu affects your nose, throat and lungs. The flu is most common during the winter months, and is very contagious. This means that you can catch it easily.

1. How does the Influenza spread?

Flu can be spread through coughs and sneezing.

2. What are the symptoms of the Influenza?

Some of the symptoms of the flu include a sore throat, coughing, a runny nose, a high temperature, an aching body and exhaustion.

3. How do we get over flu?

The best way to get over flu is by staying at home

Resting

Drinking lots of water/liquids

Sleeping

Eating (remember you must eat healthy).

4. Who are at high risk?

People who are at high risk of getting flu are Young and old people. Young or old people should definitely see a doctor if they get the flu.

Tell us: Do you know other ways how to prevent influenza? What did you think of this piece?