I know they have wronged you;
I know they have made you suffer;
I know….but stay strong;

Thula…Thula…Thula…
I know depression isn’t child’s play;
But know that…we’re here for you;

Thula Nomathemba;
Cry no more…
I know…

You were raped by someone,
Someone that you trusted;
You were ill-treated by your friends,
Friends that you admired;
You were body-shamed;
Kodwa….thula Nomathemba;

You must learn that life has obstacles;
That you are supposed to get through them;
Friends are useless;
Relatives are heartless;
You’ve got a chance to wipe your tears;
You’ve got a chance to remove your tears;

Thula Nomathemba…
Cry no more…
Konke kuzodlula…