So much time and energy is wasted
On worrying about yesterday and tomorrow,
That we leave little to no room for today.
Take a moment each day
To be conscious and purposeful about today.

Yesterday is gone, history.
We can do nothing about yesterday.
We cannot take back what we said,
Failed to do or deliver.
All we have is today.

Tomorrow will have its own dynamics and challenges.
We cannot predict what it will bring
And therefore can do nothing about tomorrow,
But we have today.

All we have is today to make a difference in someone else’s life.
All we have is today to spend time with a loved one.
All we have is today to be unapologetically and authentically ourselves.
All we have is today to indulge in the things that feed our souls.