Culture
A Stage for Violence? South Africa's Response to Chris Brown’s Upcoming Concert
a week ago
Chris Brown is coming to South Africa. Let's sit down and talk about it. The Live in Johannesburg, Breezy in South Africa event, presented by Big Concerts and Y, will be held on Saturday and Sunday, December 14 & 15, 2024, at Johannesburg's infamous FNB Stadium, Africa's largest stadium. This will be Brown's first time…
Culture
My unique Heritage Day
3 months ago
South Africa is a rich and diverse land, with many cultures making up our beautiful rainbow nation. Heritage Day, commemorated on 24 September each year, is a perfect way to celebrate the wealth of customs and cultures of our people. Each year, South Africans from all walks of life enjoy the public holiday by dressing…
Culture
TikTok Love Tests: More Harmful Than Helpful?
6 months ago
Do you ever question if your partner truly loves you? In the past year or so, there has been a massive increase in TikTok trends that "pretend" to "test" a partner's devotion or the quality of a couple's relationship. Generally, TikTok relationship tests are done with their partner while making a video and posting the…
Culture
Content Copycat: The Culinary Clash Between Chefs Onezwa Mbola and Nara Smith
6 months ago
TikTok and Twitter have been burning for the last week or so with absolute drama, remarks, and FIRE because of South African Eastern Cape-based chef and content creator Onezwa Mbola and US-based chef, model and content creator Nara Smith. Smith is a Lesotho-German fashion model who was born in Bloemfontein. Both chefs have amassed sizable…
Culture
Good Teacher Bad Teacher
6 months ago
Have you ever encountered a lecturer or teacher who was so unkind that the mere thought of seeing them during class would give you anxiety? Have you ever shaped your opinion of your capabilities and how your educator perceived you? Have you ever been so inspired to excel at your studies and future career milestones…
Culture
Girlfriend Proposals: Love Upgrade or Total Hype?
7 months ago
In the spotlight of social media, where every photo and story is broadcasted to the masses, there's a fresh trend on the block—girlfriend proposals. Yep, you heard that right. Proposals aren't just for popping the big marriage question anymore; they've stylishly slid into the dating scene, igniting all kinds of buzz about their meaning and…
Culture
Claremon-Mobri-Kaap!
8 months ago
Step into the bustling streets of Cape Town, and you're stepping into a world where the taxi culture isn't just transportation; it's the city's lifeblood, an ode to the spirit of its people. For those setting foot in the Mother City for the first time, be prepared for an immersive experience, a dive into the…
Culture
Amapiano: From South African Beats to Global Debates
8 months ago
The main event at the 2024 Africa Cup of Nations wasn't the match between the South African and Nigerian teams; the real showdown occurred on Twitter with the Amapiano wars between South Africans and Nigerians. Not me logging in after the match and seeing a tweet saying, "Dear South Africans, Amapiano belongs to Nigerians now"…
Did you know?
Get to know the duo behind Matric Live!
7 months ago
Matric Live, is the flagship product of SAADC (Pty)ltd, an EdTech-focused software startup founded by Lesego Finger and later joined by Kagisho Masae. The company is on a mission to level the playing field for under-resourced children in South Africa. Finger's inspiration for starting an EdTech company came when he finished his final (Matric) year…
Did you know?
Why we dream
a year ago
Have you ever woken up in the morning after the most perfect date night on top of the Eiffel Tower only to become disappointed to realize it was just another dream? Or perhaps you’ve experienced the reverse, waking up in the middle of the night with your heart thumping and sheets wet with sweat, only…
Did you know?
Did You Know? Jay-Z is Hip-Hop's first billionaire
a year ago
From a controversial past, to releasing multi-platinum albums, winning multiple awards and marrying Beyonce, Jay-Z can now add being a billionaire to his ever growing list of achievements. Shawn Corey Carter, known by his stage name ‘Jay-Z’ has officially become a billionaire, according to an article by Forbes magazine. Jay-Z grew up in the Marcy…
Did you know?
In A Pickle: The Fascinating History of Cape Town's Beloved Pickled Fish Dish
2 years ago
Picklefish, a beloved dish in the Cape for Good Friday, has a long and fascinating history. As the name suggests, pickled fish combines fish and spices, creating a unique and flavourful dish. But where did this iconic dish originate, and how did it become a staple of Cape cuisine? From its humble beginnings in the…
Did you know?
Rev Up Your Confidence: Navigating the World of Driving Lessons and Tests
2 years ago
Have you seen that post on social media that says, "I'm not sure who needs to hear this but get your driver's license"? If not, let me be the one to tell you that getting your driver's license is a game-changer! It gives you the freedom to go anywhere you want and do anything you've…
Did you know?
A parasocial relationship: BTS and Army
2 years ago
The danger of being a fan, no matter what type, has to be the relationship they think they have with the person they look up to. This is how parasocial relationships develop, especially during these times of social media, where so much information is publicly available. According to the Find-a-Psychologist website, parasocial relationships are one-sided,…
Did you know?
Why Your Favourite Foods Are Going Extinct
2 years ago
Global rising temperatures are making food more difficult to grow. Some foods disappearing due to climate change include coffee, chocolate, wine, and almonds. Even staples like rice, corn, chickpeas, beans, and wheat are being impacted. Foods Impacted Coffee will need to be grown further north as higher temperatures in the tropics have  led to more…
Did you know?
Yay or nay: Making friends online
2 years ago
Making friends in public spaces can be tricky if you are socially awkward. It can feel easier making friends online. Many people these days have formed friendships with people from all walks of life that they have never met before that don't require awkward small talk.  'Looking for friendships in hopeless place…' Siphesihle (23) met…
Did you know?
Christmas Traditions and Origins
2 years ago
"Maybe Christmas doesn’t come from a store… maybe Christmas means a little bit more." – Dr Seuss Christmas is almost here, and I’m sure some of you cannot wait. Christmas festivities bring along a lot of fun and cheerfulness, and we’re all here for that. Along with all the good food and fun times, have…
Did you know?
The dying star
2 years ago
The year 2022 is coming to an end in a month, and the festive season always brings a time of reflection. The highs, the lows and the gutters of the year. What we did wrong, what we could change and what we hope to bring into a new year.  It is also a reminder that…
Did you know?
Vegan vs Carnivore diet
2 years ago
The modern world is changing, especially when it comes to what we consume on a daily basis. People are opting for organic options or, even more so, for options that would personally improve their health. Vegan diet I’m sure you’ve heard of a vegan diet before; the diet where you only eat plant-based foods. So…
Did you know?
You can advance literacy through sport
2 years ago
Fat Cats Book Club is a Joburg-based book club whose members are mostly recreational athletes. The book club has 35 core members based in different provinces around the country. It has been running for five years and boasts a number of socially-impactful initiatives. Most close to my heart is the recent memorial run done in…
Did you know?
Cause of death: Cancer
2 years ago
Did you know that cancer is the leading cause of death globally? Statista states that lung cancer caused 1.79 million deaths worldwide in 2020. The second most deadly form of cancer is colon cancer, followed by stomach and liver cancer. What is cancer? According to an article by Healthline, cancer is a group of diseases…
Did you know?
Africa Every Day
2 years ago
The book Africa Every Day: Fun, Leisure, and Expressive Culture on the Continent, published by Ohio University Press, shows the people of the mother continent going about their lives, in both ordinary and festive ways. Here we interview award-winning African-American author Kemi Balogun - co-editor - about what motivated the project.  What inspired the creation…
Did you know?
We need to eat!
2 years ago
Food is a fundamental human right. No person should ever have to go a day without access to healthy, nutritious meals. But we all know this is not the case and that there is a lot to do to reach the United Nation’s Sustainable Development Goal of “zero hunger” by 2030.  Human beings evolved to…
Did you know?
Facts about Alzheimer's and dementia.
2 years ago
Do you have someone in your family or in your community who has something called dementia? Some people also call it Alzheimer's disease, one of the many types of dementia. Lots of people know someone who has this problem. If you know someone who has dementia: They may act or talk funny sometimes They may…
Did you know?
Elizabeth Holmes – The lies that made her
2 years ago
Imagine a world where with one prick of a finger, followed by a drop of blood, analysed by a tiny little machine, you’d be able to find out whether you suffer from any medical conditions in an instant, so to speak. Sounds like a far-off dream, doesn’t it? Well, one woman, Elizabeth Holmes, thought she…
Did you know?
isiXhosa names for the months of the year
2 years ago
Before the arrival of Europeans, and modern scientific knowledge, Africans used their indigenous knowledge, gained over thousands of years, to navigate their existence. Astrology and the study of nature have always been part of us.  Did you know what the seasons and months are called in isiXhosa; and why? There are four seasons in a…
Did you know?
The mysteries of the ocean
2 years ago
The ocean, so vast and beautiful, yet also treacherous and mysterious. We barely see the tip of the iceberg when it comes to the ocean. Although the earth is about 70%  water, around 95% is still unknown to us.  It is said that more is known about outer space than about the ocean. For instance, 12 men have…
Did you know?
How to start a movement
2 years ago
Recently we chatted to the inspiring community activist Henriette Abrahams from Bonteheuwel.  She described how the Bonteheuwel Development Forum encouraged the youth to run their arm of the group, the Bonteheuwel Youth Development Forum. ‘The youth have their own meetings around their own issues, such as their security and safety when playing sport on the…
Did you know?
Beyond the hashtags
2 years ago
Since the beginning of time, women have generally had the short end of the stick when it came to career advancement, societal privilege, and education. Like the women of ’56 said, “Wathinta abafazi, wathinta imbokodo.” Women fought then,  and are still fighting for what they rightfully deserve -  a fair and just society that allows…
Did you know?
It’s not all in your head
2 years ago
Has someone ever hurt you and then made you feel like it was your fault? Have you ever spent time wondering if that bad thing that happened was something you caused? Do you sometimes think that you’re just making it all up or question what you remember? You’re not alone. This has happened to me…
Did you know?
More than your lucky number
2 years ago
I fully believe in spiritual signs. For example, my late Gran and best friend were both born on January 1st. Every time I see 0101, which is rare, I feel it’s a reminder that they will always be here. There are plenty of signs I associate spirituality with guidance but first things first… Wondering what…
Did you know?
IBS – Trust your gut
2 years ago
For years I have been suffering from constant stomach cramps and constantly running to the toilet. Not exactly the prettiest way to start, but it’s the truth! I remember times that I would have to skip class because my stomach was so upset. I always thought that I had a really sensitive stomach. The past…
Did you know?
To bee or not to bee
3 years ago
Beside creating sweet honey for us, bees have another – even more important  role in our ecosystem: Bees are responsible for pollination. Bees and other pollinators are important contributors to agriculture and food security.  According to the United Nations Environment Programme, of the 100 crop varieties that provide 90% of the world's food, 71 are pollinated by…
Did you know?
Why Workers Day?
3 years ago
Taking a moment to look at where our various public holidays come from, helps us appreciate them more. Have you ever wondered how the eight-hour-shift rule came about? Did you know it’s related to Workers’ Day that we celebrate every 1st of May? The History of Workers’ day According to History.com the connection between May…
Did you know?
Writers create! Not plagiarise
3 years ago
Remember the hit song “Blurred Lines” by Robin Thicke ft T.I and Pharell? Did you know Thicke in 2018 had to pay $5 million which is 73 million in rands for illegally copying from Marvin Gaye’s “Got to Give It Up”. They were sued for plagiarism. This does not just happen in the world of…
Did you know?
The poor are paying for the sins of the rich
3 years ago
If you live in the Western Cape you know we’ve had a rapidly rising water crisis. It hit critical levels mid-2017 with dam capacity at 15 to 30 percent. In March 2018 the province was at the brink of Day Zero – the day it was estimated that no usable water would be left in…
Digital Literacy
Turning Pages with Your Ears
3 months ago
In recent years, the world of reading has changed. Where once physical books were the dominant medium, audiobooks are now rapidly becoming the go-to choice for many. This shift from the traditional to the auditory is more than a trend—it reflects our fast-paced, multitasking world. But what about audiobooks makes them so appealing, and could…
Digital Literacy
AI in Africa
3 months ago
Artificial intelligence has grown immensely popular in the last few years, heralded as both the threat to our humanity and the answer to our most basic problems. But is it truly here to solve our issues, or is the hype clouding our judgement? Narratives surrounding this technology are threefold. Firstly, AI is posed as a…
Digital Literacy
Smart Clicks
8 months ago
I know what you’re thinking. “Here we go again, another post about not giving out my bank pin”. As someone who has navigated the internet since childhood, I understand how digital privacy can feel instinctive to us – the young digital natives. We know the drill: don't share personal info with unknown callers, guard your…
Foodie
From Bubble tea to Corn dogs
2 years ago
Have you noticed how Korean culture is everywhere right now? From K-Pop to skincare, it seems like everyone is obsessed with all things Korean. So, I decided to jump on the bandwagon and try some popular Korean food to see if the hype is real. Now, let me tell you, Korean food is not for…
Foodie
Owami Mhlongo: Putting your heart on a plate
2 years ago
Twenty-year-old Owami Mhlongo grew up in Pinetown KZN. She describes her childhood as having been “rocky” and this resulted in her spending a lot of time with her aunt and grandmother. It is from here though that she traces her love of food.  Now a practitioner in a fine-dining establishment, her earliest food memories are…
Foodie
Some yummy chocolate facts
2 years ago
As a child growing up chocolate used to be such a luxury to taste or buy. The only time we could have it at my house was on the social grant day. My granny would wake up early to avoid the long lines and on her way back home she would buy the biggest chocolate…
Gents
The Gentleman's Renaissance
6 months ago
“gentleman” noun (pl. gentlemen) a man who is polite and well educated, who has excellent manners and always behaves well Thank you—you're a real gentleman. He's no gentleman!” Oxford dictionary What are the core qualities of a gentleman? A gentleman is respectful, he’s confident and embraces his imperfections. He carries a mindset of equality, he's…
Gents
Navigating Men's Body
2 years ago
Hey guys, let's talk about the pressure to look good for men. We all know how it feels to scroll through social media and see images of guys with abs for days and chiselled biceps. But then, we're told that it's okay to have a #dadbod and not worry about our physique. So, what's the…
Gents
Breaking the Silence
2 years ago
The recent shooting of South African rapper AKA has spotlighted the pervasive levels of violence in the country, particularly towards young black men. The shooting dredged up memories of my experience with gun violence a few years ago. I remember feeling scared, confused, and powerless at that moment, and the emotions have stuck with me…
Gents
From Late Texts to Fatherhood
2 years ago
Safe sex is great sex, so better wear a latex if you don't want to get that late text, telling you, 'I'm late' text." Lil Wayne may have rapped these lyrics in his song Lollipop, but they hold more truth than some people realize. I didn't take this advice and received that dreaded late text…
Gents
Breaking the Mold: SA Men Redefine Masculinity and Challenge Gender Stereotypes
2 years ago
Have you ever stopped to think about how masculinity is portrayed in South African society? From TV shows to sports, we're bombarded with images of tough, dominant men who never show any weakness or vulnerability. This can lead to toxic masculinity. Toxic masculinity refers to harmful and limiting beliefs and behaviours associated with traditional societal…
Gents
Hood 007
2 years ago
For years James Bond fans have wanted a black James Bond, with many suggesting Idris Elba be given the role. I mean, it’s Idris – he has the charm, the charisma, and the voice to nail the famous “The name’s Bond, James Bond” line with ease.  I think I would play that role better than…
Gents
Let’s shake on it
2 years ago
I grew up with my grandma and she used different phrases from what I knew for everything. She used izihlonipho in isiXhosa – respectful, traditional phrases, not the more modern,  sometimes slangy ones I used. She called hands, “Izamkeli”, which loosely translates to gestures of welcome.  “Bamba indwendwe izamkeli Thandile,”  she would say. For my…
Gents
School of hard knocks
3 years ago
IKasi is said to have lazy youth, but I think the lack of job creation has more to do with it. Young people have shown time and time again that they aren’t lazy; they just need resources, role models and opportunities to lift themselves. This is something youth development activist, Mboneleli ‘Mbo’ Gqirana, can attest…
Gents
Puff N Pass, away?
3 years ago
“Baby, pass me the hookah!” This Young Thug lyric from 2014 is still very much doing the rounds today, as the hookah pipe sets Mzansi alight. The hookah pipe is a Persian invention from the 16th century. It made its debut in Southern Africa by the late 1900s, but it was only in the mid-2010s…
Gents
Podcasts and misogyny
3 years ago
A Twitter user, Flossyjay tweeted: “Why do men start podcasts instead of going to therapy?” I was confused about what the one has to do with the other. Until I went into the thread and really understood what prompted the question. Various women were talking about men who have started podcasts or are co-hosts and…
Gents
Hosting our girlfriends
3 years ago
Majita, I know we think that some women complain about almost everything about us. If you are on social media, then you should know the “indoda must…”, which is basically a way of some women trying to dictate to men how to act and behave. Often the things some women say we must have are…
Gents
Cleanliness is close to Godliness
3 years ago
Ola majita! It’s time to talk grooming and personal hygiene. Men are sometimes considered to have lower grooming and personal hygiene standards than women, oops – we’re taking Ls. An American Cleaning Institute study found that men are less likely to wash their hands after petting an animal, before and after handling food, and coughing…
Gents
“Men, You Are On Your Own”
3 years ago
WARNING: This piece refers to suicide. Emergency and counselling contact details are provided at the end of the article. The passing of rapper Riky Rick shocked many people, including me. I have been close to that edge a number of times and thought of jumping. I never did – but I understood him and other…
Gents
Abafowethu – Brotherhood
3 years ago
On the 12th of December 2021, my friends and I were involved in a traumatic event that involved shooting. Living in Khayelitsha, Cape Town, one of the most dangerous cities in the world, we hear gunshots every day from breakfast to supper. Even so, none of us, before that day, had ever been close to…
Gents
No call to Catcall
3 years ago
“Dudlu ntombazana andithuki wena ndithuk’uthando….” You’re 12 years old and seeing your uncle charismatically compliment a woman. You’re too young to notice she’s not genuinely smiling. Rather, she’s uncomfortable, because the continuation of that sentence was not a compliment, but him objectifying and sexualizing her. You’re too young to know this and he’s a skyscraper…
Gents
Men’s Conference
3 years ago
Valentine’s is around the corner and over the years how it’s celebrated has changed, but one thing remained constant – Valentine’s being celebrated by couples and spoiling each other with gifts as a show of their affection and appreciation. For years everyone thought everyone was happy, but contrary to popular belief many men weren’t happy.…
Gents
Ekasi: Men Don’t Cry
3 years ago
When I was a boy, I would come home crying and my uncles would ask me why I was crying. When I told them another boy had hit me, they would say, “Boys don’t cry. Go back and fight for yourself. Boys who cry are weak.” I grew up and became a man but my…
Gents
Amapiano: The Sounds of Ekasi
3 years ago
Ever since amapiano first broke into our mainstream music scene, the genre has found its way to every ekasi corner and it has even gained traction across the sea as well! Local event organisers know that the event is not lit enough if there is no amapiano DJ on the lineup! Amapiano songs have that…
Gents
No means no
3 years ago
For a long while, when I thought or heard of rape and sexual assault, I thought it had to be a physically brutal act. I thought about threatening language, violence and forced penetration. Though all this may true for many people, it’s not always what rape looks like. Rape is non-consensual sex. This means that…
Gents
That iphara is my brother
3 years ago
One day I was walking to the shopping centre that is not far from where I stay. I had just crossed a busy road when I heard someone calling my name. I looked back but I did not see anyone that I recognised. I carried on with my walk until I heard the person calling…
Gents
Are we a thirsty generation?
3 years ago
South Africans have rather a close relationship with their alcohol! The World Health Organization (WHO) classifies the majority of drinkers in the country as binge (excessive) drinkers. This means that roughly 59% of alcohol consumers drink more than 60g of pure alcohol on at least one occasion every month, or six alcoholic drinks. This is…
Gents
Age is not just a number
3 years ago
Growing up eKasi you unknowingly learn toxic behaviours which you carry to you adult life. You don’t even realise that these things are toxic because they are a norm in your surroundings. One of these things for me was, when I was in high school girls my age were ‘in relationships’ with men who were…
Gents
Real men don’t beat women
3 years ago
I was chilling with my friends on one Saturday afternoon when I noticed fingernail scratches on one of my friend’s neck and forearms. He told me, when I asked, that he had had an argument with his girlfriend and what I was seeing were her attempts at defending herself. “If you don’t beat your woman…
Girl Talk
How to Kiss
a month ago
The first time I kissed someone was on a dare. We were in grade 7, and all my friends had already had their first kiss. I really didn’t want to go to High School, never having been kissed. One day after class, my best friends, my crush and I were sitting outside on the field…
Girl Talk
PATTY
4 months ago
Ek haal my sunglasses af om vesieke te maak ek sien reg. Daai's mos Patty wat soe innie vlak branders rol. Nogals in ‘n zebra print bikini. Ek dog sy’s 'n never-nude. Sy’s gewoonlik toegekap. Sy’s altyd gelayered met jerseys, jackets en doekies, even oppie waremste dae. Patty moet sieke my gaze gevoelet wan sy…
Girl Talk
Embracing the Cycle
4 months ago
The menstrual cycle (or period) is a beautiful stage of life that every woman experiences. It can be quite scary at first but you are not alone. I remember my first period. It was at the end of Grade 8. Early one morning at school I felt strange cramps in my stomach. I carried on…
Health
Sleep is Health
2 days ago
Many of us have heard that sleeping too much is a sign of demotivation. American actor, comedian, and television host, Steve Harvey, famously said that one cannot sleep for eight hours a day and hope to be successful. The media mogul is not alone in his sentiments. I recall one of my master’s lecturers once…
Health
Does it hurt when I put it in here?
2 weeks ago
Have you ever heard of Vaginismus? Me neither, well, not until I dated someone who may have been living with it. My partner at the time, struggled with their relationship to sex due to several things, but mostly due to the kind of household they were raised in. This would cause us to have many…
Health
10 Things to Know About Your Vagina
4 months ago
When I was a toddler, we lived in a yellow painted house in Steenberg, Cape Town.We had a neighbour who was about my age, and he would come over to play. On one of these occasions, he uttered the inevitable toddler words: 'show me yours and I'll show you mine'. After a quick calculation of…
Health
The Gold Inside a Plant-based Diet
4 months ago
So what foods should we eat on a daily? Health nutritionist, wellness coach and Nurse, Kellie Bowman. The daughter of the late renowned herbalist Dr Sebi (the man who cured diseases by using plant based foods) carries on her father's legacy by educating people about the importance and health benefits of a plant-based diet. Through…
Health
From Pain to Peace: A Fibromyalgia Survivor's Guide to the Now Moment
6 months ago
When I was 30 years old, I felt like my life was just starting to thrive. I was happy in my career as a B.Ed. Foundation Phase Teacher. I am a mother of two wonderful children and have a loving husband. I had everything I ever dreamed about. Then, my doctor diagnosed me with Fibromyalgia.…
Health
Balancing Act
8 months ago
In an era obsessed with wellness, isn't it wild that chasing health can crank our stress levels? The wellness industry, booming with its promises of mental peace and physical health, sometimes overshadows the simple truth: striving for wellness should not cost us our peace of mind. This blog delves into stress in the wellness journey,…
Health
Caught Napping
9 months ago
In today's fast-paced world, where the pressure to constantly perform and produce never seems to let up, napping emerges not just as an act of self-care but as a powerful tool for mental and physical rejuvenation. Taking our cue from the Nap Ministry, founded by Tricia Hersey, this movement champions napping as a form of…
Health
Boost Your Wellness
11 months ago
Being healthy can be a challenge, but being unwell because of poor choices is even worse. Start 2024 off the right way and kick into gear. 2023 was a challenging year for many of us, but there’s no better time than now to leave the heartbreak and pain behind and start the new year in…
Health
Hung up on Hangovers
11 months ago
Waking up on the first day of the new year, I felt a sense of relief and clarity, having said goodbye to alcohol. But as I looked at my friends and down the street, I saw a different story. Eyes red and tired, everyone seemed to be showing off their hangovers like trophies. Why has…
Health
10 tips for Bouncing Back After the Holiday Feast
12 months ago
The holiday season's epic feasts have come and gone, leaving us with full hearts, even fuller stomachs, and maybe a bit of a food hangover. If you're looking to get back in the groove without the stress, here's your laid-back guide to bouncing back. 1. Stay Hydrated: Water is your lifeline after all the holiday…
Health
Crunch, Sip, Chill
a year ago
When faced with looming deadlines or the pressure of exams, our bodies often yearn for something. "Whenever I feel stressed, I always find myself craving salty snacks like chips ", confesses Nita, a 17-year student. However, what if the foods we turn to for solace worsen our stress levels? The truth is, indulging in greasy…
Health
The Unfinished Fight
a year ago
1 December is World Aids Day – and certainly a time for us as South Africans to ask ourselves some tough questions. Well, two questions, mainly. - Does the availability and effectiveness of antiretroviral medication (ARVs) make young people born between 1995 and 2005 (GEN-Z) feel that HIV/AIDS is no longer a real threat to…
Health
The importance of sleep
a year ago
Sleep. It’s something we all do and need and (if you’re like me) complain the most about not getting enough of. Despite this, I can never seem to switch off Netflix or pull myself out of the never-ending rabbit hole which is YouTube despite how many times I’ve told myself I need to get an…
Health
The not-so-sweet side of sugar
a year ago
By the time you read this, you will probably have had some sugar already today. Maybe in your tea, your peanut butter sandwich, or in a piece of chocolate. Yes, sugar can give us instant energy, but would it surprise you to find out that before the modern age, people hardly ate any sugar as…
Health
Protecting them from themselves
a year ago
My 17-year-old nephew is a gambling addict. His addiction has led him to partake in illegal activities like stealing from his family and the community. Money and electronic goods had gone missing from the house for months. My sister suspected that a former nanny who had been let go had had her keys copied because…
Health
Gen Z and plastic surgery
a year ago
We all have insecurities. It’s very common to look in the mirror and point out what you don’t like about yourself. When I look in the mirror, I’d love to have more arched eyebrows, no more dark circles under my eyes, and less pigmentation in my face. Although I do feel self-conscious about these things,…
How to
How to Have Difficult Conversations
4 weeks ago
What do you do when you fear conflict and dread tough conversations? As difficult as they are, it's important to have them. Even when it hurts, speaking our truth and setting boundaries are essential for growth and flourishing in our lives. Below, I will take you through some tips that have helped me navigate tricky…
How to
Write Right
3 months ago
Just under a year ago, my blogging journey with Fundza began - a journey that transformed my understanding of writing. Initially, I had a basic grasp of putting words together, but the art of crafting a compelling blog was still a mystery to me. Each day, I dedicated myself to refining my writing skills, diving…
How to
Immune-boosting natural remedies
a year ago
It has been cold, really cold, and now more than ever we experience symptoms of flu or the common cold. So, how do we combat them? Going to the doctor can be expensive and sitting for hours at the day hospital is no one’s idea of fun. If you are not seriously ill, and just…
Life Advice
Help me, I’m changing!
5 months ago
Puberty… What is it and why is it so confusing? You have probably heard your teachers or parents throw this word around so casually that it feels like a joke to them, therefore they do not have to take your feelings seriously. But the fact is, that’s not true. In easily understandable terms it is…
Life Advice
The Price of Silence - Why We Must Speak Against Human Trafficking
6 months ago
As Blue Campaign defines, human trafficking involves the use of force, fraud, or coercion to obtain some type of labour or commercial sex act. While traffickers might use different methods, the most noticeable methods to lure victims into trafficking situations are violence, manipulation, false promises of well-paying jobs and romantic relationships. Like many stories shared…
Life Advice
What Comic Characters Teach Us
2 years ago
When I was just a young comic book enthusiast, I was captivated by the awe-inspiring heroes and their unwavering dedication to using their extraordinary powers for the greater good. Like Uncle Ben wisely told Peter, the iconic Spider-Man, "With great power comes great responsibility." Witnessing these heroes embrace their responsibility ignited a deep admiration within…
Life Advice
Parent Power
2 years ago
Parenthood is a remarkable journey that many of us may embark on someday, and as teenagers, it's essential to reflect on the profound impact parents have on our lives. On the occasion of the Global Day of Parents, we celebrate and honour the incredible dedication, love, and sacrifices that parents around the world make to…
Life Advice
Romance on a Budget
2 years ago
Hey there, budget-conscious lovebirds! Who says you must break the bank to have a good time with your partner? Here are ten budget-friendly date ideas that will help you spark joy in your relationship without spending a fortune:​​ Go for a walk  As cliché as this may sound, taking a walk on the beach or…
Life Advice
What schools fail to teach you
2 years ago
As with many young people in the country who grew up impoverished over a decade ago, the prospects of me pursuing a higher education qualification post my matric year were quite slim due to limited funding opportunities This was before the free education era, I knew there and then that my saving grace would be…
Life Advice
Forget The Facts
2 years ago
I met my best friend in kindergarten when I was two years old. Over the years, she and I went to different schools and universities, became friends with entirely different groups of people and followed different life paths. She became more conservative and religious; I became more liberal and agnostic. However, whenever we came together…
Life Advice
Side Hustles to Make Your Wallet Happy
2 years ago
Have you ever heard the saying, 'money's too tight to mention'? I am familiar with it because I have personally experienced financial struggles like many other young people. I have faced difficulties in affording data, airtime, or simply hanging out with friends. In light of this, I have created a list of job suggestions to…
Life Advice
Why fast fashion is hurting the planet and your wallet
2 years ago
We all enjoy watching our faves on YouTube when they do those Shein and Superbalist clothing hauls parading the latest fashion trends and reminding us how cheap they are and how quickly you can have them in your wardrobe. Many of us secretly have our online shopping bags on these sites filled with every item…
Life Advice
Hypernudging: How Social Media Manipulates Our Behaviour
2 years ago
Have you ever felt like your social media feeds are tailor-made just for you? Maybe you keep seeing ads for the latest video game or fashion trend you've been talking about with your friends. Or maybe you keep scrolling and scrolling, even though you know you should stop and do your homework. There's a reason…
Life Advice
Staying sane in a changing climate
2 years ago
As the threat of climate change looms large over the world, it's no surprise that many individuals are feeling anxious about the potential impacts on their lives and the planet. This growing phenomenon, known as eco-anxiety, has become increasingly prevalent in recent years. In South Africa, the effects of climate change are already being felt,…
Life Advice
How to be a capetonian: A thread
2 years ago
IKapa lodumo as my people call it means the Cape of fame. It's a beautiful city known for its beaches, mountains and diversity in languages, cultures and people. It is, after all, called the Mother City, as it was the first place where Europeans settled. Like most architecture in the country, you only have to…
Life Advice
Our first home - things to look out for before moving in together
2 years ago
We’ve just celebrated Valentine's Day, love is in the air, and if Cupid didn’t miss you, you’re madly in love with your partner and are considering moving in together. Moving in together can be seen as the next step to solidifying your relationship, but if not done right it might be the catalyst to your…
Life Advice
Finance Fitness: Tips to make your money go further
2 years ago
Being at varsity is one of the greatest periods in your life. You’re finding your voice, your interests, your self, and developing your independence.  With that comes the late nights - due to studies (and… other reasons) and a limited budget. Whether you’re working part-time to generate some extra cash, receiving an allowance or you’ve…
Life Advice
Love your library
2 years ago
Imagine you can walk into a room full of books that you can borrow to read for free, computers you can use when you need to, and a space you can work at with internet and desk space. And people on hand to help you find the books or sites that you need.  Of course…
Life Advice
Listen to our story…
2 years ago
It’s World Read Aloud day on the 1 Feb! You may think only small children like to be read to, but you’d be wrong. Audiobooks have proved that adults enjoy hearing a story as much as children, and listening to a story is just as good as silent reading in developing understanding, empathy, vocabulary and…
Life Advice
Let's be SMART resolutioners
2 years ago
Hello New Year! It's that time of the year again. And guess what, everyone is busy introspecting and reflecting on what went well and what didn't, what to change and what to stick with from the previous year. These already sound like resolution formulations to me, but not everyone is quite aware of this. Some…
Life Advice
In love with a narcissist - A love triangle between me, him and his ego
2 years ago
We’ve probably all heard the terms ‘narcissist’, ‘gaslighting’, ‘relationship red flags’ or ‘toxic personalities’ at some point in the last couple of years. These terms have become popular social topics of discussion, especially when it comes to the dissection of relationships. In fact, many of these terms are being misused or overused. Below is a…
Life Advice
80/20 - saving for dummies
2 years ago
Saving is hard. At one point or another we’ve all said this, and it really can be, when we aren’t really putting in the work. In a time where living “your best life” is our mantra, many of us haven’t found the sweet spot between saving and getting in that much needed Me-time. There is,…
Life Advice
Ho ho no… Not feeling the Christmas gees?
2 years ago
It's the time of the year when everyone expects you to be happy and cheerful, to have a good time and join in the fun. But what if you just feel like hiding? You just cannot escape the fact that Christmas is coming. Every second advert on TV and the radio reminds you of it,…
Life Advice
Beyond 2022- where to from here?
2 years ago
Matric/grad 2022. What.a.year.  From career fairs to matric balls, from valedictories to the endless stress of studying, it all finally culminated into the biggest academic test of your life (thus far)… the Matric Finals - or your final college exams. You studied hard, you gave it your best shot, and you came out the other…
Life Advice
Practical tips for dealing with depression
2 years ago
When you’re feeling down, it can be hard to pull yourself up by your bootstraps and cope with life and all the demands of daily living. When the things that cause us to feel down occur too frequently, and stress us so that we don’t feel in control of our lives anymore, this can lead…
Life Advice
Dark skin: myths & truths
2 years ago
In a world where most people are striving for a light skin tone and turning to skin bleaching as a solution, I feel as though I need to stand up for my dark skin tone. I love my skin colour and it does so many things for me that I would not trade for anything.…
Mindspace
Year-End Fatigue Has Us All by the Neck
4 days ago
Are you having a hard time concentrating lately, or keeping up with your thoughts or time management? Does your body feel like you’ve just been hit by a bus, so much so that even the smallest tasks feel choresome? You’re not the only one. It’s that time of the year when people are anxious and…
Mindspace
Glow Up Before Your Breakup
2 weeks ago
The concept of "post-relationship growth" is widely recognized, where people become the best versions of themselves after going through tough breakups. I once had a friend who, after a guy broke her heart, went on to earn a master’s degree and saved enough money to buy a new car.   But what is it about…
Mindspace
What Is 16 Days of Activism?
2 weeks ago
Gender-based violence is one of many social scourges we are constantly dealing with and fighting against as a country. It is a pressing issue that affects women, children and members of the LGBTQ+ community. Every year for the months of November and December, social and human rights activists like the UN Women and Amnesty International…
Money Matters
How to Start a Startup
3 weeks ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved.   What does it do? Basically it's a new company working to solve a pain problem or…
Money Matters
How to Start Your Start Up
3 months ago
What is a startup? According to investopedia, a startup is defined as a company in its early stages of operations. Founded by entrepreneurs who want to develop a product or service they believe is in-demand and hopefully underserved. What does it do? Basically it's a new company working to solve a pain problem or do…
Money Matters
Job-hunting is whack
7 months ago
“We regret to inform you that you have not obtained this job.” “We will keep your résumé on file should a similar position open up.” “Thank you for taking the time to apply, but we will not be moving forward with you for the recruitment of this job.” If you have received any of the…
People on the move
Curator Phokeng Setai
a year ago
Phokeng is a name to be reckoned with in the art world in South Africa. Hailing from Bloemfontein and at 31 years old, he is a curator in Cape Town and has worked at Zeitz MOCAA, the world-famous art museum in Cape Town. His work is multi-disciplinary, as he recently completed his PhD in Anthropology…
People on the move
Get gaming with Tshepiso
a year ago
Meet Tshepiso Malema, the visionary entrepreneur on a mission to close the technology gap for young people in townships, all through the enchantment of gaming. It all started when he first laid his hands on an Xbox at a friend's place. "I was whisked away to different worlds. Gaming showed me that it can transport…
People on the move
Get to Know Yandisa Peko, Astrophysicist
a year ago
Get ready to swoon over Yandisa Peko, who set Twitter on fire with her jaw-dropping graduation photo and an oh-so-cool caption that read, "UCT Astrophysics and Science Space graduate." We may not all be astrophysicists, but one thing is crystal clear: this field demands some serious brainpower, especially when it comes to subjects like math…
Politics
Will We Ever Stop Talking About Black Tax?
3 weeks ago
Social media was abuzz some weeks ago when lifestyle influencer, Sabelo the Kreator shared a vlog of his home renovations. In the video, with Thinah Zungu’s testimonial song Thandiwe serenading the viewers, the content creator can be seen through different phases of seeing the renovations come to life—from sourcing the material and crafting what he…
Politics
DIPUO TSA SEAFORIKA, THUTO, LE TSEOKAROLO SEMORUO YA BASHA
a month ago
Nngwe ya dintlha  tsa botlhokwa tse di amang bokamoso  jwa basha ba maAforika, ebile di tshwarelelang lefatshegadi (kontinente) la Aforika morago mo maitekong a lone a go bona kgololosego ya tota ke gore batho ba lefatshegadi leno ke bangwe ba batho mo lefatsheng ba ba sa diriseng dipuo tsa  bone mo ikgolololong le itlhabololo ya…
Politics
“Ban? I Thought You Said Burn!” On Censorship in the Modern Age.
a month ago
Many of my favourite books are banned in several American states. The conversation is about children’s safety, parental paranoia, and the problem of censorship in the modern age. I believe that parents have already had their young years. As much as we are grateful to have them in our lives to impart gems and nuggets…
Snapshots
My matric ball
a year ago
The matric dance was a chance for me to make beautiful memories. It's something I will take with me to University or College. It's something I can use to remember my friends, my classmates and my school. At first I was really nervous when I thought about the matric ball. I've never worn a formal…
Snapshots
Tiktok slang for 2023
2 years ago
What makes TikTok aka the clock app unique? It has to be the sense of familiarity as it recognises the smallest of things that we do daily, from skincare to chores or even mannerisms.  TikTok can be both general, but can also be quite niche, which helps people not feel like outsiders or weird for…
Snapshots
Is flirting cheating?
2 years ago
Imagine being on Instagram and seeing a certain post that your partner liked and commented on. The comment is something along the lines of  ‘Beautiful (heart emoji)’. You confront your partner and they don't see anything wrong with what they did, to them it was just harmless flirting with a friend. Was it harmless flirting…
Snapshots
But What Does It Meme?
2 years ago
Have you ever been going through something, and you just didn’t know how to explain it? Then, when you’re scrolling online, you find a meme that is so wickedly funny, so *relatable* that you finally feel seen? Finding the right meme helps you confirm that other people have experienced something similar to you. It’s like…
Snapshots
“Let’s go all out.”
2 years ago
We arrived at Waterfront for a night of good food and amazing company. My boyfriend asked me to choose the restaurant that we’d go to that evening. I felt under so much pressure because I know I’m so indecisive, so I got a recommendation for a restaurant at Waterfront for a place called Sevruga. I…
Snapshots
Come with us: The Mother City Edition
2 years ago
Cape Town has so much to offer. There’s Table Mountain, the Waterfront, Robben Island, Kirstenbosch, and so much more. If you’re planning a trip to Cape Town or if you’re a local already, then there’s no better way to travel than by the City Sightseeing red buses. It was a sunny Wednesday morning; we ubered…
Snapshots
My ticket to freedom
2 years ago
I have always been too embarrassed and ashamed to admit this: When I see this train, I am reminded of a time when I had to forge train tickets in order to go to school. The ticket below has a QR code. So it would be impossible to forge now. Below is the what I…
Snapshots
Gugu’s Gogo Demands Respect
2 years ago
Soaking her sore swollen feet and enjoying a hot cup of tea was all that was on Gog’ Vatiswa’s mind as she sat in the Venture taxi. At 79 years of age, standing in a queue for most of the day to receive her Sassa grant was no fun. “This government really doesn’t care about…
Student Life
Stress, Sleep, Study
2 years ago
As a student and a full-time employee, I know firsthand how difficult it can be to balance the demands of school, work, and personal life. Sometimes I feel like I'm drowning in deadlines and responsibilities, and it can be hard to find the time to just breathe and relax. But I've learned that with some…
Student Life
Tips for Crushing Your University Applications!
2 years ago
Are you ready to kickstart your journey towards higher education and crush your university applications? Whether you're the first in your family to consider university or seek guidance, fear not because we've got you covered. In this article, we'll dive into all the practical tips and resources you need to prepare for university applications like…
Student Life
Unleash the fun: Holiday Activities To Make the Most of Your Time Off School!
2 years ago
It's that time of the year again - school holidays are finally here! It's the perfect time to take a well-deserved break from studying and focus on exploring new interests and learning new things. School holidays are an excellent opportunity to recharge, bond with friends and family, and engage in activities that promote personal growth…
Style Secrets
Skin Cycling
a year ago
In the vast world of beauty and skincare trends, a recent buzz has been around skin cycling. Popularised by dermatologist Dr Whitney Bowe on TikTok, this nighttime skincare routine focuses on using fewer products in a specific way to achieve healthier-looking skin. Let's delve into the routine and explore what experts have to say about…
Style Secrets
Having your best Glow up
2 years ago
Have you ever experienced a glow-up? You know, that amazing process of positive personal transformation that involves changes to your appearance and style and even boosts your confidence? It's all about embracing who you are, making healthy changes physically and mentally, and being happy in your own skin. I had the chance to chat with…
Style Secrets
Thrifting or Vintage Shopping?
2 years ago
As a teen or young adult, you might be wondering how you can make a positive impact on the environment while still enjoying fashion. The good news is that there is a growing trend of thrifting and vintage shopping in South Africa that allows you to do just that! One of the biggest benefits of…
Word Of the Week
New year, new me
2 years ago
So it’s that time of the year again. You know, the time when you hear many people say, “New year, me.” It is very common to start a new year's resolution on this day. This can be to give something up, like sweets or chocolate, so you can be healthier. Example scenarios: “This year is…
Word Of the Week
Ukwaluka
2 years ago
It's that time of the year when boys become men, this traditionally happened between the ages of 16 and 26, though for health and safety concerns the South African government made it illegal for a boy under the age of 18 to go to initiations school. The ceremony is when mothers can show off their…
Word Of the Week
Slay, not sleigh
2 years ago
I’m sure you’ve heard or even read in the comment section on social media when girls or women praise each other by saying, “Slay, queen!” According to Dictionary.com slay, in this particular context, means, “to do something spectacularly well,” especially when it comes to fashion, artistic performance, or self-confidence.” Example scenarios: When your bestie posts…
Work-Wise
Her Name is Mbali Nhlapho, and She’s a Housekeeper
6 months ago
With her sweet catchphrase, “My name is Mbali Nhlapho, and I’m a housekeeper”, captivating audiences, the charismatic 40-year-old uses TikTok and other online networks to share cleaning tips with audiences. In her videos, Mbali often uses everyday household products, such as vinegar, lemons, toothpaste, and bicarbonate of soda, to remove stains, get rid of bugs,…
Work-Wise
Work Etiquette
a year ago
Starting a new job can be stressful, and once you’ve gone through the interview process, things can seem a little bit easier. But you should be mindful of how you conduct yourself at work. There are some things that may not be wise to share at work, there are some things that may not be…
Work-Wise
Young and Unemployed
2 years ago
In the challenging landscape of youth unemployment, Tasneem Eckardt, a 23-year-old from Mitchell's Plain, finds herself among the countless young individuals grappling with the daunting task of securing employment, particularly with no prior work experience fresh out of high school. According to the latest data from StatsSA's Quarterly Labour Force Survey (QLFS) for the first…